Adults Therapists in Grand Central, New York, NY

I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.

Hi, I’m Lila, welcome! I know first-hand, through my own experiences, how vulnerable it can be to begin therapy. This is a powerful step to take to further explore yourself. My approach is holistic, compassionate, non-judgmental and empowering. I engage folks in a humanistic, relational and collaborative framework, centering that you are the expert in your own life. I use an eclectic approach, utilizing different modalities dependent on the needs and challenges that you are facing and what you are looking to gain from therapy.

I am working with adults and adolescents in a private practice and am passionate about working with clients living with borderline personality disorder, depression, anxiety, intimate partner violence, stress, emotion regulation difficulties, relational issues, and any life transitions. Working with people from all walks of life and meeting them where they're at is an essential part of my practice. I acknowledge and incorporate clients' identities such as BIPOC and LGBTQIA+ into treatment. Ultimately, my goal is to help people feel understood and build a happy and fulfilling life.

I am a licensed clinical psychologist with ten years of experience providing therapy to children, adolescents, young adults and families. My therapeutic approach is warm, collaborative and evidence-based. I take great care to tailor my treatment approach to the unique goals of each client. In general, I strive to help clients both understand the underlying causes of their difficulties while simultaneously developing the skills needed for more immediate relief. I received my training at Fordham University and the Yale School of Medicine. I am currently on faculty at the Icahn School of Medicine at Mount Sinai.

I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations that affect their mental and emotional well-being. I specialize in the management of anxiety and depression caused by relocation, life transitions, cross-cultural adjustment, relational problems, interpersonal conflicts, past traumas, and unresolved grief. I am a native Spanish speaker with 15 years of experience working with minorities and people of various ages and cultural backgrounds in international settings.

Seeking a therapist can be a daunting task, regardless of whether it’s an experience that’s familiar or one that’s new. Starting from the initial inquiry, my goal is to create a foundation of trust with my clients. Together, we’ll explore what brings you to therapy and discuss any priorities, goals, or values you may have. Therapy looks different for everyone, and over the course of treatment, we’ll collaborate to create a supportive and empowering therapeutic relationship that meets your needs.

Are you struggling with past trauma that's currently impacting you, anxiety, burn out, people pleasing, codependency, perfectionism, a harsh inner critic, or your relationship w/ alcohol? Or are you a parent of a teen who is struggling with stress and anxiety, low-self esteem, depression, or self-harm? I am passionate about working with teens, adults and their families with the above needs. If you would like to become a more confident and authentic version of yourself, I'd be honored to support you. I fully understand how important the right therapist fit is to feel safe enough to open up.

Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues, family differences, school, or career challenges. All of these issues can feel overwhelming, but I am here to listen and help guide you through these stressful situations.

I bring warmth, compassion, humor and empathy to the therapeutic relationship, and I honor and prioritize the development of trust as a necessary foundation for successful treatment. I will create a comfortable atmosphere where you can feel safe and empowered to share your thoughts and feelings freely without fear of judgment. When working with me, you will be able to identify your strengths, gain a deep understanding of the themes in your life, and gain insight into past experiences, relationship patterns, and unhealthy coping skills that may be keeping you stuck.

Are you feeling anxious, depressed and overwhelmed? I am a certified Licensed Clinical Social Worker who specializes in treating these difficult feelings. I work with children, adolescents, and adults. My main objective with any client is to make them feel comfortable, and allow the therapy space to feel safe and honest. From there we can explore what treatment modality works best for you. Each client is different, and mindfulness, CBT, anxiety reducing techniques, trauma related approaches, and play therapy are all techniques I have used with various clients.

I am a licensed clinical psychologist specializing in psychodynamic psychotherapy that aims to empower individuals through increased self-awareness. In my view, for every problem there is a relational solution. I work towards establishing therapeutic relationships that invite individuals to be curious about the expanse of their inner lives and connections with others. Personal suffering can often leave us feeling disconnected and out of touch with what we think, feel, and need. Through talk therapy, I want to help you relate to yourself honestly so you feel more authentic, whole and aligned with your voice, desires, and values.

Hello! I'm Robyn, a holistic psychotherapist. I aim to activate your extraordinary self-healing capacities by using integrative, holistic and evidence-based psychotherapy. I support adults (and emerging adults) struggling with low mood, irritability, indecision, panic, excessive worry, fatigue, stress, low self-worth, career burnout, relationship struggles and survivors of childhood trauma & abuse. My style is engaged, creative and empathic. I am LGBTQ+ affirmative. Visit my website to learn more!

Using Cognitive Behavioral Therapy and other solution-focused interventions, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Whether you are coping with sadnesses or stress as a result of the aftermath of COVID-19, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life and break out of unhealthy cycles. Treatment interventions are evidence-based and tailored to fit each client’s goals.

My name is Dr. Henry Eff and I am a licensed clinical psychologist. I specialize in treating depression, anxiety, OCD, and related difficulties such as panic attacks and phobias. In therapy, I work to help my clients better understand the relationship between their thoughts, feelings, and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Creating a safe, supportive, and welcoming space helps clients gain insight, learn coping skills, and make concrete behavioral changes.

I am a seasoned, dedicated individual and couples therapist with over 15 years of experience treating adults struggling with anxiety, depression, loss and grieving, relationship issues and work challenges. I will work collaboratively with you to gently and compassionately explore the recurring patterns in behavior and relating that cause you pain and stop you from getting what you want personally and professionally. We'll look to the past but spend most of our time in the present learning more effective ways to make decisions, take action and communicate with the important people in your life.

Brickell Quarles, Ph.D is a licensed Psychologist who holds Masters Degrees in Psychology, Theology and Biology, and a Ph.D. in Clinical Psychology. Dr. Quarles worked as part of the Clinical Team at Rikers Island Correctional Facility at the Robert N. Davoren Center (RNDC) for 17 years as the Associate Director of Mental Health. She opened the Harlem-based mental health clinic, Phoenix Psychological Services, PC in 2017. The clinic services adults, children and families suffering from a variety of mental health issues, and is staffed by culturally competent providers dedicated to meeting each patient’s mental health needs.

Congratulations on taking a vital step in reaching out and searching for therapeutic relationship. If you are feeling anxious, unhappy, stuck, confused, struggling with complications in your relationships, or challenged by other problems interrupting your daily life, I would be honored to assist you in this process. As each human being and relationship is unique and special, I work with my clients according to their individual needs, qualities and struggles in a humanistic and interactive way. Working with my clients, I combine approaches that are rooted in gestalt, psychodynamic, mindfulness orientation and cognitive- behavioral theories.

I work hard to create a safe and inviting space for my clients to work on whichever problems they choose to bring into their sessions. My approach reflects my empathic, nonjudgmental, and compassionate style. I believe that the therapeutic relationship is one of the most important factors in treatment, as I believe that healing happens when there is a strong therapeutic alliance. I collaborate with and empower my clients to harness or reclaim their inner strength and power. I have experience working with adults and teens who struggle with anxiety, depression, relationship stressors, work/life stress, life transitions, and trauma.

Do you find that your self-worth and happiness are largely dependent on other people, places, and things? The validation gained from external variables tend to be short lived, leading to an overdrive in reassurance seeking behaviors, fear, anxiety, and sadness. No matter how difficult it may seem to feel secure within yourself, together we will pursue a journey of self-empowerment and self-compassion, to achieve exactly that! We will explore the root causes of current belief systems and attachment styles, while taking mindful steps to nurture a life that honors your needs.