Adults Therapists in 94705
Sophia Green Therapy
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Berkeley, CA 94705
I work with adults, couples, and teens to meet their unique goals for living a vibrant, grounded, connected life.
You deserve support navigating life's challenges and moving towards a sense of ease, joy, and meaning. You may be feeling overwhelm, stuckness, worry, perfectionism, self-doubt, relationship difficulties, grief, or are in transition. Together we will work on what matters to you.
I work with adults, couples, and teens to meet their unique goals for living a vibrant, grounded, connected life.
You deserve support navigating life's challenges and moving towards a sense of ease, joy, and meaning. You may be feeling overwhelm, stuckness, worry, perfectionism, self-doubt, relationship difficulties, grief, or are in transition. Together we will work on what matters to you.
Farhana Sobhan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94705
I work with adults and adolescents.
My practice is supporting others in becoming more resilient and taking steps towards leading a life with more meaning and intentionality. Our unique intersections of life have brought us experiences and challenges that made a lasting impact on how we navigate our systems and relationships. Becoming more aware of the patterns that enabled us to survive in the past can aid in providing more insight and clarity into ourselves to inform our future. Together we will build capacity for unlearning old patterns and developing new capacities that support your growth process and change the narrative from surviving to thriving.
I work with adults and adolescents.
My practice is supporting others in becoming more resilient and taking steps towards leading a life with more meaning and intentionality. Our unique intersections of life have brought us experiences and challenges that made a lasting impact on how we navigate our systems and relationships. Becoming more aware of the patterns that enabled us to survive in the past can aid in providing more insight and clarity into ourselves to inform our future. Together we will build capacity for unlearning old patterns and developing new capacities that support your growth process and change the narrative from surviving to thriving.
Have you been thinking about beginning therapy but haven't found the right fit? Have you wondered if therapy will help? I work with a wide variety of adults, teens and parents and am told I am empathic, calm, and insightful.
As an experienced therapist in private practice, I work with people of all ages who are struggling with a wide variety of challenges through different stages of the life cycle. I work collaboratively to help people reach their goals while offering insight and support. I offer a unique and thoughtful approach, developed through years of experience working with hundreds of individuals, teens and parents.
Have you been thinking about beginning therapy but haven't found the right fit? Have you wondered if therapy will help? I work with a wide variety of adults, teens and parents and am told I am empathic, calm, and insightful.
As an experienced therapist in private practice, I work with people of all ages who are struggling with a wide variety of challenges through different stages of the life cycle. I work collaboratively to help people reach their goals while offering insight and support. I offer a unique and thoughtful approach, developed through years of experience working with hundreds of individuals, teens and parents.
My psychotherapy practice is specialized in working with Adults, Older Adults, Couples, and Families who are seeking psychological help with Old/New trauma, Grief/Bereavement/Loss, living with Cancer, living with a Movement disorder (e.g., Parkinson disease), living with a Dementia (e.g., Alzheimer's disease), Aging, and Confronting End-of-Life. If you seek to confront the myriad concerns related to living with any of the above challenging situations, I will do that with you by exploring your particular situation and its inherent concerns. Concerns might include fear, anxiety, difficult decision-making, depression and despair.
My psychotherapy practice is specialized in working with Adults, Older Adults, Couples, and Families who are seeking psychological help with Old/New trauma, Grief/Bereavement/Loss, living with Cancer, living with a Movement disorder (e.g., Parkinson disease), living with a Dementia (e.g., Alzheimer's disease), Aging, and Confronting End-of-Life. If you seek to confront the myriad concerns related to living with any of the above challenging situations, I will do that with you by exploring your particular situation and its inherent concerns. Concerns might include fear, anxiety, difficult decision-making, depression and despair.
I am a trans Licensed Clinical Social Worker specializing in working with trans, queer, genderqueer, and gender-nonconforming teens and adults. I have a non-pathologizing approach and deeply value identities outside the "norm." I have fifteen years of experience as a mental health provider, including support groups with teens and adults, individual therapy, and crisis work. I am a Bay Area activist who has fought for transgender rights by organizing provider trainings and public demonstrations. I am a visual artist and storyteller who believes that underrepresented individuals expressing themselves creatively and authentically is powerful and important.
I am a trans Licensed Clinical Social Worker specializing in working with trans, queer, genderqueer, and gender-nonconforming teens and adults. I have a non-pathologizing approach and deeply value identities outside the "norm." I have fifteen years of experience as a mental health provider, including support groups with teens and adults, individual therapy, and crisis work. I am a Bay Area activist who has fought for transgender rights by organizing provider trainings and public demonstrations. I am a visual artist and storyteller who believes that underrepresented individuals expressing themselves creatively and authentically is powerful and important.
I work with teens, adults, and couples.
Sometimes we come to therapy knowing exactly what is bothering us and what we hope to change. Other times, we can tell that something doesn’t feel as it should, but are having trouble naming what that is. Either is a great place to begin. Together, we can look at your experience with a deepening curiosity to figure out what is getting in the way of what you want.
I work with teens, adults, and couples.
Sometimes we come to therapy knowing exactly what is bothering us and what we hope to change. Other times, we can tell that something doesn’t feel as it should, but are having trouble naming what that is. Either is a great place to begin. Together, we can look at your experience with a deepening curiosity to figure out what is getting in the way of what you want.
With teens and adults, my approach involves co-working with you to create therapeutic spaces that are playful, peaceful, and non-judgemental to potentiate your imagination about your life.
I aspire to create a space for children, teens, and adults to feel seen and valued. I strive to maintain a decolonial and feminist lens and I believe that true compassion and empathy can help us uncover what we need to thrive. I am training in treating anxiety, in particular obsessive-compulsive disorder (OCD) and Selective Mutism, employing family interventions, school collaboration, and individual sessions when working with children.
With teens and adults, my approach involves co-working with you to create therapeutic spaces that are playful, peaceful, and non-judgemental to potentiate your imagination about your life.
I aspire to create a space for children, teens, and adults to feel seen and valued. I strive to maintain a decolonial and feminist lens and I believe that true compassion and empathy can help us uncover what we need to thrive. I am training in treating anxiety, in particular obsessive-compulsive disorder (OCD) and Selective Mutism, employing family interventions, school collaboration, and individual sessions when working with children.
Terra Brigando
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Berkeley, CA 94705 (Online Only)
Welcome! I'm Terra, a Registered Associate Marriage and Family Therapist. I work with adults who are experiencing anxiety, perfectionism, burn-out, negative self-talk, and those who wish to explore how their early childhood experiences are showing up in their lives today. I also enjoy working with parents and mothers, as well as couples looking to reconnect and strengthen their relationship. My goal as a therapist is to create a warm, empathetic, and judgement-free space for you to feel seen and understood on this journey of being human.
Welcome! I'm Terra, a Registered Associate Marriage and Family Therapist. I work with adults who are experiencing anxiety, perfectionism, burn-out, negative self-talk, and those who wish to explore how their early childhood experiences are showing up in their lives today. I also enjoy working with parents and mothers, as well as couples looking to reconnect and strengthen their relationship. My goal as a therapist is to create a warm, empathetic, and judgement-free space for you to feel seen and understood on this journey of being human.
My approach is interactive and relational and I will meet you where you are with a great deal of warmth, respect and patience. I see therapy as a collaborative process and I am dedicated to providing a welcoming, non-judgmental space where we can address your hopes for therapy together. I enjoy working with individual adults, adolescents and couples.
My approach is interactive and relational and I will meet you where you are with a great deal of warmth, respect and patience. I see therapy as a collaborative process and I am dedicated to providing a welcoming, non-judgmental space where we can address your hopes for therapy together. I enjoy working with individual adults, adolescents and couples.
I have a special interest and experience in working with young adults (sometimes called "adultolescents"), and with families who are experiencing adult children returning home to live.
I have created a unique approach to helping people change. My goal is to honor and respect your individuality and to empower you to access your internal resources and infinite potential for growth and healing. I use hypnosis, guided imagery, dream work, somatic awareness and meditation as well as psychodynamic, cognitive and behavioral approaches. I will make you a tape and teach you to use hypnosis to overcome anxiety and depression, stop smoking, change unwanted habits, control pain, improve performance, enhance self-esteem and deepen spirituality.
I have a special interest and experience in working with young adults (sometimes called "adultolescents"), and with families who are experiencing adult children returning home to live.
I have created a unique approach to helping people change. My goal is to honor and respect your individuality and to empower you to access your internal resources and infinite potential for growth and healing. I use hypnosis, guided imagery, dream work, somatic awareness and meditation as well as psychodynamic, cognitive and behavioral approaches. I will make you a tape and teach you to use hypnosis to overcome anxiety and depression, stop smoking, change unwanted habits, control pain, improve performance, enhance self-esteem and deepen spirituality.
Rosalie Stillford
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Berkeley, CA 94705
I tend to draw from somatic, narrative, DBT, CBT, and psychodynamic therapies with adults, and play therapy, art, and social-emotional learning skills (SEL) with children.
I am a trauma-informed, somatic therapist, passionate about supporting and empowering adults and children through therapy. I have a special interest in working with adults on: complex & acute trauma, emotion regulation, anxiety, relationships, self-esteem, grief, and life transitions. With children, I treat: anger, traumatic events, adjusting to change, general/social/separation anxiety, friendship skills, bullying, frequent arguing, self-esteem, school-based issues, OCD, and PANS/PANDAS. I welcome clients who are queer, gender-nonconforming, and in poly/kink/non-traditional relationship structures.
I tend to draw from somatic, narrative, DBT, CBT, and psychodynamic therapies with adults, and play therapy, art, and social-emotional learning skills (SEL) with children.
I am a trauma-informed, somatic therapist, passionate about supporting and empowering adults and children through therapy. I have a special interest in working with adults on: complex & acute trauma, emotion regulation, anxiety, relationships, self-esteem, grief, and life transitions. With children, I treat: anger, traumatic events, adjusting to change, general/social/separation anxiety, friendship skills, bullying, frequent arguing, self-esteem, school-based issues, OCD, and PANS/PANDAS. I welcome clients who are queer, gender-nonconforming, and in poly/kink/non-traditional relationship structures.
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I work with clients of all ages to find a unique path through the difficulties they are seeking help with and in their efforts to live fully. My approach is relational, depth-oriented, playful, and based in compassion. Psychotherapy can be a deeply personal and enlivening process, through which you may notice an emerging sense of self and find greater internal freedom. With adults, this involves creating a space where you feel recognized, understood, and safe enough to explore the depths and complexity of your emotional experiences as well as the forces (internal and external) impacting the areas of life most concerning to you now.
I work with clients of all ages to find a unique path through the difficulties they are seeking help with and in their efforts to live fully. My approach is relational, depth-oriented, playful, and based in compassion. Psychotherapy can be a deeply personal and enlivening process, through which you may notice an emerging sense of self and find greater internal freedom. With adults, this involves creating a space where you feel recognized, understood, and safe enough to explore the depths and complexity of your emotional experiences as well as the forces (internal and external) impacting the areas of life most concerning to you now.
Diana Mandujano
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94705 (Online Only)
Hola! My name is Diana, I am a Licensed Psychotherapist and Certified Hypnotherapist. I specialize in working with adults who struggle with worries, loneliness, depressive thoughts, grief, triggers, cultural stressors, and symptoms of trauma. My work involves compassion, humor, empathy, and authenticity. I work from a strengths-based and multicultural lens, and integrate mindfulness, creativity, EMDR, Brainspotting, Hypnosis, Solution-Focused, CBT, and Spirituality.
Hola! My name is Diana, I am a Licensed Psychotherapist and Certified Hypnotherapist. I specialize in working with adults who struggle with worries, loneliness, depressive thoughts, grief, triggers, cultural stressors, and symptoms of trauma. My work involves compassion, humor, empathy, and authenticity. I work from a strengths-based and multicultural lens, and integrate mindfulness, creativity, EMDR, Brainspotting, Hypnosis, Solution-Focused, CBT, and Spirituality.
I am a seasoned Psychologist with over 20+ years of community mental health, private practice and organizational experience. I have worked with hundreds of children, adults and families in a variety of mental health settings in the Bay Area including Seneca Family of Agencies and A Better Way, Inc. both prominent East Bay Child and Family organizations. I currently work as a part-time staff Psychologist with Kaiser Permanente’s Child and Family Department of Psychiatry, where I provide assessment and therapeutic services to children and families.
I am a seasoned Psychologist with over 20+ years of community mental health, private practice and organizational experience. I have worked with hundreds of children, adults and families in a variety of mental health settings in the Bay Area including Seneca Family of Agencies and A Better Way, Inc. both prominent East Bay Child and Family organizations. I currently work as a part-time staff Psychologist with Kaiser Permanente’s Child and Family Department of Psychiatry, where I provide assessment and therapeutic services to children and families.
Susanna Gilbert
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Berkeley, CA 94705
In my practice, I see individual adults, couples and adolescents from a wide-range of backgrounds.
You may be feeling overwhelmed by a recent turn of events--the death of a loved one, a bad break-up, becoming a parent, changing careers. Or perhaps you're struggling with more longstanding issues--low self-esteem, for instance--that you've tried to resolve on your own but just can't get a handle on. I enjoy helping people weather challenging transitions as well as see their longer term issues with fresh, more hopeful eyes. With support and insight, I've found people can move on and make the changes they want to make in their lives.
In my practice, I see individual adults, couples and adolescents from a wide-range of backgrounds.
You may be feeling overwhelmed by a recent turn of events--the death of a loved one, a bad break-up, becoming a parent, changing careers. Or perhaps you're struggling with more longstanding issues--low self-esteem, for instance--that you've tried to resolve on your own but just can't get a handle on. I enjoy helping people weather challenging transitions as well as see their longer term issues with fresh, more hopeful eyes. With support and insight, I've found people can move on and make the changes they want to make in their lives.
Monica Z. Nowakowski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94705
With compassion and humor I provide a safe place for adults to get help with personal situations such as relationship/work stress, break-ups, retirement, chronic/ life-threatening illness and disability, depression, anxiety, dementia, care-giving of people of all ages, and "coming out". Life transitions have a common thread - loss, grief, and opportunity. Even joyful experiences can be difficult. You may feel stuck, out-of-control or have worrisome regrets and anxiety. You may feel "at a loss", you can't just "shake it off", or feel "it's taking a toll" on you.
With compassion and humor I provide a safe place for adults to get help with personal situations such as relationship/work stress, break-ups, retirement, chronic/ life-threatening illness and disability, depression, anxiety, dementia, care-giving of people of all ages, and "coming out". Life transitions have a common thread - loss, grief, and opportunity. Even joyful experiences can be difficult. You may feel stuck, out-of-control or have worrisome regrets and anxiety. You may feel "at a loss", you can't just "shake it off", or feel "it's taking a toll" on you.
Barbara Petterson
Marriage & Family Therapist, MS, MA, LMFT, ATR
Verified Verified
Berkeley, CA 94705
I work with individual adults of all ages.
We are in challenging times with many unknowns. Perhaps you're struggling with depression, anxiety, life transitions, relationship issues, or loss. Or you're dealing with chronic pain or trauma. Depth psychotherapy is one path to emotional wellness. If you are open to engaging in this process, I am here to help you to develop a deeper relationship with yourself and others, as well as a practice of personal inquiry. This can involve learning to notice and strengthen what works, let go of what doesn't, and find new behaviors and understandings. The results can include a greater sense of confidence, ease and effectiveness.
I work with individual adults of all ages.
We are in challenging times with many unknowns. Perhaps you're struggling with depression, anxiety, life transitions, relationship issues, or loss. Or you're dealing with chronic pain or trauma. Depth psychotherapy is one path to emotional wellness. If you are open to engaging in this process, I am here to help you to develop a deeper relationship with yourself and others, as well as a practice of personal inquiry. This can involve learning to notice and strengthen what works, let go of what doesn't, and find new behaviors and understandings. The results can include a greater sense of confidence, ease and effectiveness.
ADHD and ASD Assessment: For years I have trained interns at a major medical center to assess for ADHD and Autism in adults.
I see people who might have grown up being seen as "weird" and despite their successes may still find it hard to shake a negative self-image that undermines their current efforts. You may struggle with a creative self that has been muted in favor of a professional self to accommodate the needs of family and others. You may be trying to live in an antiracist way in a world that doesn't always support that effort. You are pulled in too many directions, and it can be hard to find your balance. More about me at: www.drpmpsych.com
ADHD and ASD Assessment: For years I have trained interns at a major medical center to assess for ADHD and Autism in adults.
I see people who might have grown up being seen as "weird" and despite their successes may still find it hard to shake a negative self-image that undermines their current efforts. You may struggle with a creative self that has been muted in favor of a professional self to accommodate the needs of family and others. You may be trying to live in an antiracist way in a world that doesn't always support that effort. You are pulled in too many directions, and it can be hard to find your balance. More about me at: www.drpmpsych.com
Maneesh Saini
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94705 (Online Only)
Specialties include: college students & young professionals looking to find their place in the worlds of work and relationship; BIPOC and first generation immigrants, particularly South Asian Americans; adults who have (or had) a parent or a partner with severe mental illness; and adults looking to integrate psychological growth with spiritual exploration.
Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.
Specialties include: college students & young professionals looking to find their place in the worlds of work and relationship; BIPOC and first generation immigrants, particularly South Asian Americans; adults who have (or had) a parent or a partner with severe mental illness; and adults looking to integrate psychological growth with spiritual exploration.
Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.
Psychotherapy and Holistic Health Coaching are services I offer to individual adults.
I work with the integration of transformative experiences, loss and grief, and trauma-informed stress management. I use the two decades of experience I have to focus on what is most helpful to you and your well being. While at my foundation I am a transpersonal psychotherapist, I've trained in and use many modalities of psychotherapy and psychophysiological (mind-body) practices. I have worked in medical settings, hospice, retreat centers, and private practice. My work focuses on practical, holistic well being in collaboration with you.
Psychotherapy and Holistic Health Coaching are services I offer to individual adults.
I work with the integration of transformative experiences, loss and grief, and trauma-informed stress management. I use the two decades of experience I have to focus on what is most helpful to you and your well being. While at my foundation I am a transpersonal psychotherapist, I've trained in and use many modalities of psychotherapy and psychophysiological (mind-body) practices. I have worked in medical settings, hospice, retreat centers, and private practice. My work focuses on practical, holistic well being in collaboration with you.
