Therapists in Grand Rapids, MI

View neighborhoods in Grand Rapids
Photo of Morgan Kanigowski, Clinical Social Work/Therapist in Grand Rapids, MI
Morgan Kanigowski
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49505
I am a clinician at Grounded in Growth, a Grand Rapids-based practice specializing in trauma-informed Cognitive Behavioral Therapy, Acceptance Commitment Therapy and Mindfulness. I work with adults struggling with anxiety, depression, relationships, grief, life transitions, self-esteem, body image concerns and more. I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style of therapy is compassionate, accepting, and mindful. My clients and I work together to enhance awareness and explore the connections between thoughts, feelings, and behaviors with a focus on client empowerment.
I am a clinician at Grounded in Growth, a Grand Rapids-based practice specializing in trauma-informed Cognitive Behavioral Therapy, Acceptance Commitment Therapy and Mindfulness. I work with adults struggling with anxiety, depression, relationships, grief, life transitions, self-esteem, body image concerns and more. I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style of therapy is compassionate, accepting, and mindful. My clients and I work together to enhance awareness and explore the connections between thoughts, feelings, and behaviors with a focus on client empowerment.
(616) 449-2366 View (616) 449-2366
Photo of NOCD- Therapists for OCD, Psychologist in Grand Rapids, MI
NOCD- Therapists for OCD
Psychologist, PhD
Verified Verified
Grand Rapids, MI 49525  (Online Only)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(231) 427-0027 View (231) 427-0027
Photo of Kari Harburn, Licensed Professional Counselor in Grand Rapids, MI
Kari Harburn
Licensed Professional Counselor, MA, LPC, CAADC, CCS
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Finding just the right counselor can feel overwhelming. Will someone understand the things that are happening with you? Will you be able to open up about the things that make you feel anxious or sad? Do the problems pile up until they are just too big to sweep under the rug? Don’t let the struggle become your identity! Living the life you want begins with exploring how your feelings, thoughts, and experiences impact your life. Our work together will be solution-focused, insight-oriented work designed to instill effective means of dealing with emotional symptoms, relationship conflicts, addictions, and stress.
Finding just the right counselor can feel overwhelming. Will someone understand the things that are happening with you? Will you be able to open up about the things that make you feel anxious or sad? Do the problems pile up until they are just too big to sweep under the rug? Don’t let the struggle become your identity! Living the life you want begins with exploring how your feelings, thoughts, and experiences impact your life. Our work together will be solution-focused, insight-oriented work designed to instill effective means of dealing with emotional symptoms, relationship conflicts, addictions, and stress.
(616) 201-1274 View (616) 201-1274
Photo of April M Oglesby, Marriage & Family Therapist in Grand Rapids, MI
April M Oglesby
Marriage & Family Therapist, LMFT, LPC, ACS
Verified Verified
3 Endorsed
Grand Rapids, MI 49505
Life is a gift best shared and celebrated with those we love, yet there are times in our lives when we not only do not feel like being around others but also do not feel like celebrating anything at all. Let's work through the challenges that keep you from being your best self and living your best life. We have one life on this planet, why not live it to the fullest in every possible way through our relationships with ourselves and with others? Let's work together so that you can get to a place of healing and restoration; to not just heal, but to grow and THRIVE in every aspect of your life!!!
Life is a gift best shared and celebrated with those we love, yet there are times in our lives when we not only do not feel like being around others but also do not feel like celebrating anything at all. Let's work through the challenges that keep you from being your best self and living your best life. We have one life on this planet, why not live it to the fullest in every possible way through our relationships with ourselves and with others? Let's work together so that you can get to a place of healing and restoration; to not just heal, but to grow and THRIVE in every aspect of your life!!!
(616) 213-0894 View (616) 213-0894
Photo of Brittany Kindig, Clinical Social Work/Therapist in Grand Rapids, MI
Brittany Kindig
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49506  (Online Only)
In today's environment, there are so many pressures on individuals, kids, and parents that sometimes it seems overwhelming. Together we can find solutions to make coping with life's stressors easier and more effective. Therapy can help by having someone to talk with, process the stress, and generate solutions unique to the needs of individuals, children, and families. I believe we can work collaboratively to achieve a positive and supportive place where mental and emotional health can thrive.
In today's environment, there are so many pressures on individuals, kids, and parents that sometimes it seems overwhelming. Together we can find solutions to make coping with life's stressors easier and more effective. Therapy can help by having someone to talk with, process the stress, and generate solutions unique to the needs of individuals, children, and families. I believe we can work collaboratively to achieve a positive and supportive place where mental and emotional health can thrive.
(616) 345-5880 View (616) 345-5880
Photo of Kara Lilly, Licensed Professional Counselor in Grand Rapids, MI
Kara Lilly
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Do you struggle with anxious thoughts? Have you experienced harm in your past? Are you or others getting in the way of you living your best life? You are not alone. I am here to listen and to give you the tools that you need for positive change.
Do you struggle with anxious thoughts? Have you experienced harm in your past? Are you or others getting in the way of you living your best life? You are not alone. I am here to listen and to give you the tools that you need for positive change.
(616) 920-6669 View (616) 920-6669
Photo of Amy Marsh, Licensed Professional Counselor in Grand Rapids, MI
Amy Marsh
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49525
If you are facing anxiety, depression, or having difficulty managing stressors, you are not alone. You have survived experiences no one should ever have to face. They have left you feeling depleted, broken, and worn out. You need a reminder of your dignity and resilience and some new skills for dealing with this very challenging time. I'm here to help.
If you are facing anxiety, depression, or having difficulty managing stressors, you are not alone. You have survived experiences no one should ever have to face. They have left you feeling depleted, broken, and worn out. You need a reminder of your dignity and resilience and some new skills for dealing with this very challenging time. I'm here to help.
(231) 262-6100 View (231) 262-6100
Photo of Reilly Jacobson, Pre-Licensed Professional in Grand Rapids, MI
Reilly Jacobson
Pre-Licensed Professional, TLLP
Verified Verified
Grand Rapids, MI 49544
Hello! I am a Temporary Limited Licensed Psychologist. I recently graduated with my Masters in Counseling Psychology at the University of Western Michigan. I did my internship at Western Michigan University and worked with the college student population. I also worked with student-athletes at the University as my focus. I primarily work with individuals who are 18 years or older of all genders and sexualities, and who struggle with anxiety, depression, self-esteem, grief and loss, relationship stress, codependency, sexual assault, family conflict, and childhood trauma.
Hello! I am a Temporary Limited Licensed Psychologist. I recently graduated with my Masters in Counseling Psychology at the University of Western Michigan. I did my internship at Western Michigan University and worked with the college student population. I also worked with student-athletes at the University as my focus. I primarily work with individuals who are 18 years or older of all genders and sexualities, and who struggle with anxiety, depression, self-esteem, grief and loss, relationship stress, codependency, sexual assault, family conflict, and childhood trauma.
(616) 344-5457 View (616) 344-5457
Photo of Stephanie Horak, Limited Licensed Psychologist in Grand Rapids, MI
Stephanie Horak
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Are you having trouble in your relationship? Increasing arguments, lost trust, resentment, distance and problems with intimacy are some of the issues that make having a happy relationship seem impossible. Maybe you are not sure if your relationship can ever be happy and healthy again or if it will even survive. I believe there is hope for struggling couples to become stronger, healthier and happier by getting clear about why they are where they are and where they want to be -- individually and as a couple -- and what it will take to get there.
Are you having trouble in your relationship? Increasing arguments, lost trust, resentment, distance and problems with intimacy are some of the issues that make having a happy relationship seem impossible. Maybe you are not sure if your relationship can ever be happy and healthy again or if it will even survive. I believe there is hope for struggling couples to become stronger, healthier and happier by getting clear about why they are where they are and where they want to be -- individually and as a couple -- and what it will take to get there.
(616) 606-0970 View (616) 606-0970
Photo of Lisa C. Townsend, Clinical Social Work/Therapist in Grand Rapids, MI
Lisa C. Townsend
Clinical Social Work/Therapist, DMin, LMSW, ACSW
Verified Verified
Grand Rapids, MI 49546
Christian Counselor: Victimization, Trauma, Individual, Family & Relationship Conflicts. Life throws everyone a curb, unexpected or recurring, that will shake the very core of what one believes in, even their spirituality & faith in God. Curbs, Setbacks or bumps in the road can be opportunities to face ones weaknesses, build on strengths. These experiences can be traumatic, but they don't have to dictate who you are or debilitate you & who you become. With incorporation of years of clinical & spiritual experience in Christian Counseling, you can be well on your way to grasping the building blocks of clinical emphathetic counseling & your faith to keep your life together.
Christian Counselor: Victimization, Trauma, Individual, Family & Relationship Conflicts. Life throws everyone a curb, unexpected or recurring, that will shake the very core of what one believes in, even their spirituality & faith in God. Curbs, Setbacks or bumps in the road can be opportunities to face ones weaknesses, build on strengths. These experiences can be traumatic, but they don't have to dictate who you are or debilitate you & who you become. With incorporation of years of clinical & spiritual experience in Christian Counseling, you can be well on your way to grasping the building blocks of clinical emphathetic counseling & your faith to keep your life together.
(616) 207-8125 View (616) 207-8125
Photo of Anne Gruber-Bartley, Clinical Social Work/Therapist in Grand Rapids, MI
Anne Gruber-Bartley
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Rapids, MI 49525
Not accepting new clients
I believe in offering a safe place for personal growth and healing through self exploration. This means meeting you where you are and offering a supportive, non-judgmental space to assist with this healing journey. We all deserve to be the best version of ourselves and I am passionate about assisting in this. Trauma focused treatment is something I specialize in and I am trained in EMDR (Eye movement desensitization and reprocessing). I work with adjustment issues, anxiety, depression, PTSD and a variety of other issues. I use a person centered approach where I value each persons individual strengths, needs and abilities.
I believe in offering a safe place for personal growth and healing through self exploration. This means meeting you where you are and offering a supportive, non-judgmental space to assist with this healing journey. We all deserve to be the best version of ourselves and I am passionate about assisting in this. Trauma focused treatment is something I specialize in and I am trained in EMDR (Eye movement desensitization and reprocessing). I work with adjustment issues, anxiety, depression, PTSD and a variety of other issues. I use a person centered approach where I value each persons individual strengths, needs and abilities.
(616) 208-4549 View (616) 208-4549
Photo of Iesha Marie Johnson-White, Clinical Social Work/Therapist in Grand Rapids, MI
Iesha Marie Johnson-White
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Grand Rapids, MI 49546  (Online Only)
I'm a Therapist at Space for Change Therapeutic Services. I specialize and have a love for serving teens and young adults. I help teens learn coping strategies to manage anxiety, depression, and anger. I believe that creating a safe space to nurture self love, provides the opportunity for teens and young adults to successfully achieve their goals. I am intentional about cultivating a space that my clients can present their authentic selves as they address life challenges.
I'm a Therapist at Space for Change Therapeutic Services. I specialize and have a love for serving teens and young adults. I help teens learn coping strategies to manage anxiety, depression, and anger. I believe that creating a safe space to nurture self love, provides the opportunity for teens and young adults to successfully achieve their goals. I am intentional about cultivating a space that my clients can present their authentic selves as they address life challenges.
(616) 741-2839 View (616) 741-2839
Photo of Matthew Stoel, Clinical Social Work/Therapist in Grand Rapids, MI
Matthew Stoel
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503
I believe having the ability to quickly build rapport and a strong therapeutic relationship with my clients is one of the most important aspects of helping enable and support change. Throughout the course of my career as a school social worker and therapist, I have worked closely with preteen, teen, and young adults going through a wide range of behavioral and mental health concerns. Within my practice, I provide an empathetic and non-judgmental environment that meets preteens, teens and young adults where they are so they can express their thoughts, feelings, and emotions in a safe and welcoming environment.
I believe having the ability to quickly build rapport and a strong therapeutic relationship with my clients is one of the most important aspects of helping enable and support change. Throughout the course of my career as a school social worker and therapist, I have worked closely with preteen, teen, and young adults going through a wide range of behavioral and mental health concerns. Within my practice, I provide an empathetic and non-judgmental environment that meets preteens, teens and young adults where they are so they can express their thoughts, feelings, and emotions in a safe and welcoming environment.
(616) 504-2738 View (616) 504-2738
Photo of 616 Center for Counseling & Behavioral Health, Clinical Social Work/Therapist in Grand Rapids, MI
616 Center for Counseling & Behavioral Health
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49506
Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.
Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.
(616) 984-1021 View (616) 984-1021
Photo of Marlene L Lathrop, Clinical Social Work/Therapist in Grand Rapids, MI
Marlene L Lathrop
Clinical Social Work/Therapist, CSW, BCD, LMSW
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Currently offering Teleheasth Services, Marlene L. Lathrop, LMSW, BCD, a licensed Clinical Social Worker, Board Certified by the American Board of Examiners in Clinical Social Work. Specializing in "Women Who Love Too Much"; Emotional Intelligence; Interpersonal Skills; Self-compassion and Mind:Behavior Connection. Considered warm, "real" and supportive, Marlene focuses on helping you problem-solve, take action, and reach your goals. Marlene has written articles published in national magazines; "Women's Lifestyle"; featured in the Grand Rapids Press; and a column for college "Standout" magazine.
Currently offering Teleheasth Services, Marlene L. Lathrop, LMSW, BCD, a licensed Clinical Social Worker, Board Certified by the American Board of Examiners in Clinical Social Work. Specializing in "Women Who Love Too Much"; Emotional Intelligence; Interpersonal Skills; Self-compassion and Mind:Behavior Connection. Considered warm, "real" and supportive, Marlene focuses on helping you problem-solve, take action, and reach your goals. Marlene has written articles published in national magazines; "Women's Lifestyle"; featured in the Grand Rapids Press; and a column for college "Standout" magazine.
(616) 920-0354 View (616) 920-0354
Photo of Jason Rood, Clinical Social Work/Therapist in Grand Rapids, MI
Jason Rood
Clinical Social Work/Therapist, LMSW, MFA
Verified Verified
Grand Rapids, MI 49504
I am a Licensed Clinical Social Worker with a Master of Social Work from Grand Valley State University and a Master of Fine Art in Painting from Virginia Commonwealth University. I seeks to provide individuals with a sense of safety, curiosity and platform for growth. Addressing experiences with trauma, chronic medical conditions, pain, depression, understanding identity, and anxiety. The primarily therapeutic processes I uses are Acceptance and Commitment Therapy (ACT) and Somatic Psychotherapy (second year of training for Somatic Experiencing). The aim being to help individuals work on the relationship between mind and body.
I am a Licensed Clinical Social Worker with a Master of Social Work from Grand Valley State University and a Master of Fine Art in Painting from Virginia Commonwealth University. I seeks to provide individuals with a sense of safety, curiosity and platform for growth. Addressing experiences with trauma, chronic medical conditions, pain, depression, understanding identity, and anxiety. The primarily therapeutic processes I uses are Acceptance and Commitment Therapy (ACT) and Somatic Psychotherapy (second year of training for Somatic Experiencing). The aim being to help individuals work on the relationship between mind and body.
(616) 303-7626 View (616) 303-7626
Photo of Betsy Love, Marriage & Family Therapist in Grand Rapids, MI
Betsy Love
Marriage & Family Therapist, LMFT, MSMFT
Verified Verified
1 Endorsed
Grand Rapids, MI 49505  (Online Only)
Come as you are. I have many years of experience working with people and have seen people travel from brokenness to restoration. This isn't the end of your story. It takes an incredible amount of courage to face things in life but you don't have to be alone. I know that it can be scary to walk into a therapy room and share things that require great vulnerability. Lack of self-love. Infertility. Pregnancy Loss. Postpartum Depression. Guilt/Shame. Life Transitions. Identity. Marriage and Family Issues. Whatever you're facing, I would love to help you find healing.
Come as you are. I have many years of experience working with people and have seen people travel from brokenness to restoration. This isn't the end of your story. It takes an incredible amount of courage to face things in life but you don't have to be alone. I know that it can be scary to walk into a therapy room and share things that require great vulnerability. Lack of self-love. Infertility. Pregnancy Loss. Postpartum Depression. Guilt/Shame. Life Transitions. Identity. Marriage and Family Issues. Whatever you're facing, I would love to help you find healing.
(616) 426-6532 View (616) 426-6532
Photo of Alex T Thompson, Clinical Social Work/Therapist in Grand Rapids, MI
Alex T Thompson
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
5 Endorsed
Grand Rapids, MI 49505
Welcome to JumpStart 2 Recovery, where we support all mental health clients, including those with Substance Use Disorder. We understand the struggle of not being understood and the weight of unexpressed needs. Our goal is to help you feel confident in your skin and reach your potential. With our expertise in Mental Health and Substance Use Disorder treatment, we'll be your ally throughout your journey to a better life. For more info, visit www.jumpstart2recovery.com
Welcome to JumpStart 2 Recovery, where we support all mental health clients, including those with Substance Use Disorder. We understand the struggle of not being understood and the weight of unexpressed needs. Our goal is to help you feel confident in your skin and reach your potential. With our expertise in Mental Health and Substance Use Disorder treatment, we'll be your ally throughout your journey to a better life. For more info, visit www.jumpstart2recovery.com
(616) 205-9893 View (616) 205-9893
Photo of Jane Detweiler-Sutliffe, Counselor in Grand Rapids, MI
Jane Detweiler-Sutliffe
Counselor, LLPC
Not Verified Not Verified
Grand Rapids, MI 49546
My ideal client is someone who is looking to become a happier, healthier person. There are many challenges throughout our lives that come unexpectedly and without warning. Though we can't change that, we can change our approach to facing the challenges which can make all the difference. I consider it a privilege to walk next to you in this journey. You are stronger than you realize and I look forward to helping you see that! Life can and will get better on the other side of this.
My ideal client is someone who is looking to become a happier, healthier person. There are many challenges throughout our lives that come unexpectedly and without warning. Though we can't change that, we can change our approach to facing the challenges which can make all the difference. I consider it a privilege to walk next to you in this journey. You are stronger than you realize and I look forward to helping you see that! Life can and will get better on the other side of this.
(616) 545-8446 View (616) 545-8446
Photo of David Uitdeflesch, Limited Licensed Psychologist in Grand Rapids, MI
David Uitdeflesch
Limited Licensed Psychologist, MA, LLP, CAADC, CSAT , CMAT
Verified Verified
5 Endorsed
Grand Rapids, MI 49512
Waitlist for new clients
If life events have become too much to take on alone and you don't know where to turn, there is hope and a way through the darkness. Whatever difficult situation or problem you face, I invite you to come and begin the conversations that may help to sort out your thoughts and feelings and bring the restoration of the life you desire. I will provide a place of safety to focus on you and your needs. Doing this work will not always be easy but it will be worth it. Let's take this journey together.
If life events have become too much to take on alone and you don't know where to turn, there is hope and a way through the darkness. Whatever difficult situation or problem you face, I invite you to come and begin the conversations that may help to sort out your thoughts and feelings and bring the restoration of the life you desire. I will provide a place of safety to focus on you and your needs. Doing this work will not always be easy but it will be worth it. Let's take this journey together.
(616) 288-2626 x140 View (616) 288-2626 x140

See more therapy options for Grand Rapids

How does your Therapist compare?

Number of Therapists in Grand Rapids, MI

1,000+

Average cost per session

$150

Therapists in Grand Rapids, MI who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
71% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
69% Priority Health
62% Aetna

How Therapists in Grand Rapids, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.