Therapists in 55105

I have the awesome privilege of getting to work with teens, families, adults and therapists all day long. I often meet teens who are uncomfortable with the idea of going to therapy. If your teen works with me, I will work closely with them to ensure that therapy with me isn't uncomfortable. I read teens well & will work hard to help your teen have a positive therapy experience. Teens are accepted in my practice for who they are in the world & they have told me that this acceptance is helpful to them during a time of intense growth & change.

I believe lasting change takes place over time in the context of a safe and secure therapeutic relationship. As a therapist, I strive to provide a non-judgmental and supportive space where you can begin exploring problematic and often repetitive relationship patterns. In the process you will become more aware of your feelings and deep assumptions that may be continually preventing you from reaching your goals in life. I believe everyone has inner potential for growth. In therapy, we can work together toward helping you find courage and your natural capacity for growth so that you can live a happier and more empowered life.

Immediate availability. You've carried the weight of your struggles alone for far too long. The mere thought of reaching out for help, expressing your needs, and acknowledging your worth as a person feels like an insurmountable hurdle! Anxiety and depression seem to have a firm grip, distorting your perspective. Navigating through emotions has become a labyrinth, and anger simmers beneath the surface. The pressures of life have left you seeking effective stress management strategies. Self-esteem feels elusive, and issues related to masculinity and femininity weigh heavily on your shoulders. Perfectionism has crushed self-acceptance.

At times, dealing with emotional and relational challenges and other life stressors can feel frustrating and overwhelming. I will listen to you carefully and work with you to identify those issues clearly, then develop healthier approaches and coping skills to improve your sense of integration and wholeness. I will collaborate with you to create a life with a greater sense of authenticity and fulfillment. Trauma, anxiety, depression, ADHD, bipolar disorder, alcohol and chemical use, co-dependency, relationships, anger, and life transitions are all challenges with which I am able to help you.

Drew Horowitz has a vast range of experiences in working with addiction and mental health disorders. He has gained a wealth of knowledge through his own recovery, extensive training, and a master's level education from the Hazelden Graduate School. Drew has several years of professional experience in addiction services. He has worked extensively within a multitude of populations. After spending nearly 5 years with Hennepin County as a co-occurring mental health and substance abuse professional, Drew went into private practice where he treats individuals and families.

As a direct therapist, I believe in the power of establishing a genuine and empathetic connection with clients. Drawing from a deep understanding of human psychology, I create a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I'm committed to staying informed of the latest research and developments in psychology. This dedication to ongoing education ensures that I'm providing clients with the most effective and evidence-based therapeutic interventions available.

What would you say if I told you that you could hope again? That your relationships with your spouse, your family, and your friends could be improved? That you don't need to be controlled by your fears and that you could find relief from worry? Taking the first steps to explore these challenges can be the most difficult. I understand how fear and doubt can keep you from finding the courage to seek healing. I am willing to walk by your side as you face the concerns that have kept you from enjoying your life to its fullest.

I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.

Unsure of what's next for your relationship? Feeling like you need support due to lack of intimacy and connection? Struggling to communicate? Couples therapy is here to help during difficult relationship turning points. Whether you're unsure if you can truly heal from betrayal, have dealt with months or years of sexual disconnection or are struggling to be on the same page with your partner, consider booking a marital therapy session today. You will both acquire the tools and skills needed to not just survive this hard time but to learn how to thrive in a healthier and happier relationship.

The shame of not being in control of your life can feel so isolating and anxiety provoking. And the thought of talking about it with someone else can feel paralyzing at times. How did I get here? Why can't I fix this on my own? Why do I keep going back? What is wrong with me? Do I have a drinking problem? Why can't I sleep? Do I need to quit or can I just cut back? Why is my relationship so difficult? These nagging thoughts could go on and on.

I work from a non-judgmental, non-shaming, non-pathologizing perspective. My role is to help clients understand, heal and/or transcend underlying and often unconscious patterns that manifest as addiction, anxiety, depression and so many other complex ways our lives get stuck, stagnate and lose vitality. I am certified in NeuroAffective Relational Model (NARM), which is a globally recognized modality for resolving Complex Post Traumatic Stress Disorder (C-PTSD). Through our work together, clients report feeling more ease, freedom and energy to pursue a life that allows stuck energy to move toward growth, wholeness and fulfillment.

There is a person behind that problem who desires to experience a more meaningful, satisfactory, and purposeful life despite past or current life experiences and challenges. I believe this goal can be achieved through a safe and non-judgmental space where I will listen to understand, acknowledge your strengths and experiences, support, empower, and collaborate with you during your recovery journey. It is my great and humble desire to provide my clients from diverse backgrounds with evidence-based interventions and assessments that reflect their interests, values, culture, and needs.

Life hands us many experiences, why walk through it alone. Glad you are taking a step to take care of you! Whether you are struggling with things beyond your control, difficult thoughts and feelings. You may have a desire to address current stressors, for self growth and healing from the past. Or, you may be focused on building a better future for yourself or in relationships. Therapy gets to be a space where you are supported. We all deserve to experience a sense of life satisfaction.

Hello there, I'm Tyler! I am a proud member of the LGBTQIA+ community, specializing in helping individuals with religious trauma recovery, with inclusivity and acceptance central to my entire practice. Navigating the complexities of religious trauma requires a delicate balance of empathy and expertise. As someone with over 30 years of lived experience in a cult environment, I am committed to helping others heal from the impact of religious experiences that may have left lasting scars on their mental and emotional well-being. Together, we'll explore the unique challenges you face and work towards a path of healing and self-discovery.

Welcome. I believe we all have the power within us to get to the healing, healthy growth, and development we need. My particular clinical approach is based in humanistic, relational, and family systems theory, and is focused more on human potential than it is on human pathology. Prior to graduate school, I studied widely in philosophy, theology, art, literature, life sciences, and athletic performance, all of which inform my view of human nature, and human existence. What in your life would you like to be better? In our work together, I utilize the collective wisdom of the healing and growth of others to bear on the present moment.