Julia Hess
Drug & Alcohol Counselor, MA, LADC, LPCC (she, her)
Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Visa Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 302534 Julia Hess
- In Practice for 17 years
- Attended Hazelden Graduate School of Addiction Studies, Graduated 2008
- License: State of Arizona Licensed Professional Counselor LPC-AZ-105 / 2025
- Certificate from Adler Graduate School LPCC / 2012
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Alcohol Use
- Substance Use
- Addiction
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Groups
Sober Curious Process Groups for Professionals
Planting Seeds Recovery offers process groups for people looking to explore what fuels their desire to drink/use and the ways it effects their life. We welcome people at all stages of their discovery process-- including people who are newly exploring patterns of use, thinking about whether cutting back or complete abstinence, help setting intentions/goals for the future, needing continued support after treatment, or wanting more from sustained recovery. Most people wish they wouldn't have waited so long to join these groups. Groups meet weekly for 1.5 hrs and have 6-10 people attending.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Planting Seeds Recovery
900 American Boulevard East
Suite 212
Bloomington, MN 55420
Aviation Specific Aftercare Process Group
Planting Seeds Recovery offers aviation (pilots, aviation students, air traffic controllers, etc.) specific aftercare process groups that meet the requirements for the HIMS program and FAA. Currently, we are meeting via telehealth and offer flexible scheduling to meet your specific needs.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Planting Seeds Recovery
900 American Boulevard East
Suite 212
Bloomington, MN 55420
Beyond Recovery Process Group for Professionals
This group is designed to continue to explore deeper existential questions that come up as we journey further into recovery. Many people in this group have moved on from the Explore Recovery Group or have found a sustained recovery practice and want to continue their work with the support of a process group. We will spend time diving into our value systems, patterns of relating, and developing personal intentions for moving toward our best life. This group meets bi-weekly 1.5 hours and allows for 6-10 people.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Planting Seeds Recovery
900 American Boulevard East
Suite 212
Bloomington, MN 55420
Location
Primary Location
Planting Seeds Recovery LLC
900 American Boulevard East
Suite 212
Bloomington, MN 55420
(612) 887-9994Email me
Nearby Areas