Monica O'Connell

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
Photo of Monica O'Connell, MA, LMFT, Marriage & Family Therapist in Minneapolis
(612) 429-3756 Website

Monica O'Connell

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today

Location

Minneapolis, MN 55408
(612) 429-3756
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

3460 Washington Dr
Suite 106
Eagan, MN 55122
(612) 429-3756

About

Ope, hey there. Looking for a therapist again? I get it. You’re sick of feeling like your feelings are too big, you’re too sensitive and you’re never going to get it right. It feels like other people got a how to memo you never received. Relationships feel hard. Self care feels impossible sometimes. You’re successful at work but your imposter syndrome hijacks that. I offer practical and approachable ways to help you return to yourself, speak your boundaries and create sustainable ways to take care of you. Your relationships will be healthier, too.
Most of my clients are relieved by my candor and therapeutic pace. My expertise will help you feel confident in our therapeutic fit and our work togetherYou can expect a person centered, holistic lens that’s trauma informed. I am warm, approachable and will take great care within our work together. I am LGBTQ and size inclusive. I practice from a HAES lens.
My 14+ years of experience is in working with people who struggle with trauma x body image x substance use disorders/co-dependency x untangling childhood messages. I help with burn out and parenthood and relationships. Your help others, let me help you. I use body /somatic based therapies such as EMDR or Brainspotting to facilitate meaningful change.

Finances

  • Cost per Session: $200 - $450
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • Out of Network
I do not accept insurance. I am out of network with all insurance companies. You're welcome to use your HSA for payment if you'd like.
Email me or call (612) 429-3756 with questions.

Qualifications

  • Years in Practice: 13 Years
  • License: Minnesota / 2080
  • School: St. Mary's University

Location

Minneapolis, MN 55408
(612) 429-3756
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

3460 Washington Dr
Suite 106
Eagan, MN 55122
(612) 429-3756
Specialties
  • Relationship Issues
  • Substance Use
  • Codependency
Issues
  • Addiction
  • Anxiety
  • Depression
  • Drug Abuse
  • Eating Disorders
  • Infertility
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex Therapy
  • Sexual Addiction
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Brainspotting
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Monica O'Connell, MA, LMFT, Marriage & Family Therapist in Minneapolis
Monica O'Connell

Marriage & Family Therapist, MA, LMFT