Adlerian Therapists in 20020
Cheryl Marrow
Marriage & Family Therapist, LMFT
Verified Verified
Washington, DC 20020 (Online Only)
I offer counseling for individuals and couples' session where I primarily provide a Client Centered, Adlerian, and Solution Focused therapy approach.
I am a Licensed Marriage & Family Therapist (LMFT) & Licensed Professional Counselor (LPC) in the District of Columbia with 23 years of experience in the field of mental health. I help clients with relationship issues, anger management, motivation, self-esteem, and confidence.
I offer counseling for individuals and couples' session where I primarily provide a Client Centered, Adlerian, and Solution Focused therapy approach.
I am a Licensed Marriage & Family Therapist (LMFT) & Licensed Professional Counselor (LPC) in the District of Columbia with 23 years of experience in the field of mental health. I help clients with relationship issues, anger management, motivation, self-esteem, and confidence.
I am a Licensed Marriage and Family Therapist who has been practicing for over 2 decades. I am passionate about providing support and guidance to clients through life transitions. I aim to help client to find peace, healing and progression in their lives. MY approach is person centered, cognitive behavioral and reality therapy. I will meet clients where they are with engagement and support reflection. I look to help clients define their needs and wants. As a therapist, I also help clients to challenge their thoughts and replace them with questioning, positive self-talk and affirmations.
I am a Licensed Marriage and Family Therapist who has been practicing for over 2 decades. I am passionate about providing support and guidance to clients through life transitions. I aim to help client to find peace, healing and progression in their lives. MY approach is person centered, cognitive behavioral and reality therapy. I will meet clients where they are with engagement and support reflection. I look to help clients define their needs and wants. As a therapist, I also help clients to challenge their thoughts and replace them with questioning, positive self-talk and affirmations.
Jonisha Toomer
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Washington, DC 20020
My ideal client is one that is ready to do the work in their journey to wellness. An individual that understands that healing is not linear but with the development of the right tools we can build the confidence to grow forward together.
My ideal client is one that is ready to do the work in their journey to wellness. An individual that understands that healing is not linear but with the development of the right tools we can build the confidence to grow forward together.
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Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.