Therapists in 20003

Currently accepting clients, especially couples! I believe change is possible - let me show you that it really is. Instead of leaving you with temporary band-aids, I offer you the space to make meaningful, lasting shifts in perspective, coping, and patterns.
Currently accepting clients, especially couples! I believe change is possible - let me show you that it really is. Instead of leaving you with temporary band-aids, I offer you the space to make meaningful, lasting shifts in perspective, coping, and patterns.

Many of us find ourselves struggling with persistent feelings, patterns, and reactions that hold us back. Perhaps you’ve tried psychotherapy before, and you have a good understanding of your problems but they haven’t changed. Or perhaps you 'know' that you are capable, worthy, and appreciated by others, but at your core, you don't feel this way. I believe that much of the time, symptoms develop from negative life experiences that have not been fully resolved.
Many of us find ourselves struggling with persistent feelings, patterns, and reactions that hold us back. Perhaps you’ve tried psychotherapy before, and you have a good understanding of your problems but they haven’t changed. Or perhaps you 'know' that you are capable, worthy, and appreciated by others, but at your core, you don't feel this way. I believe that much of the time, symptoms develop from negative life experiences that have not been fully resolved.

Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey began as a Foster Care Social Worker, where I used case management skills to rehabilitate and reunify families. My passion and belief in rehabilitation eventually led me to pursue Clinical Social Work, where I am now aim to empower my clients each session.
Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey began as a Foster Care Social Worker, where I used case management skills to rehabilitate and reunify families. My passion and belief in rehabilitation eventually led me to pursue Clinical Social Work, where I am now aim to empower my clients each session.

I am a licensed clinical psychologist who specializes in assessment for children and adolescents. I conduct independent school admissions testing, as well as more comprehensive psychoeducational evaluations to assess for learning disorders, ADHD, and developmental delay. The goal of my evaluations is to identify my client's learning style and understand the individual as a whole person. I strive to provide feedback that is thorough, objective, well-reasoned, and understandable. My written reports include straightforward results and practical, solution-focused recommendations for parents and teachers. These reports are often used for educational planning and to request academic support and accommodations.
I am a licensed clinical psychologist who specializes in assessment for children and adolescents. I conduct independent school admissions testing, as well as more comprehensive psychoeducational evaluations to assess for learning disorders, ADHD, and developmental delay. The goal of my evaluations is to identify my client's learning style and understand the individual as a whole person. I strive to provide feedback that is thorough, objective, well-reasoned, and understandable. My written reports include straightforward results and practical, solution-focused recommendations for parents and teachers. These reports are often used for educational planning and to request academic support and accommodations.

TEXT "CONSULT" to 21000 to start your journey!
Is your Child or Teen having problems with anxiety, depression, or self-esteem issues? Is your family having significant parent-child conflict? I want to help you & your family achieve a healthier life. Adolescents and young adults have unique challenges that can be difficult to navigate. During these critical periods in life, many may face peer issues, family conflict, self-esteem difficulty, parent-child conflict, and difficulty with transitions (e.g., high school to college; college to career).
TEXT "CONSULT" to 21000 to start your journey
TEXT "CONSULT" to 21000 to start your journey!
Is your Child or Teen having problems with anxiety, depression, or self-esteem issues? Is your family having significant parent-child conflict? I want to help you & your family achieve a healthier life. Adolescents and young adults have unique challenges that can be difficult to navigate. During these critical periods in life, many may face peer issues, family conflict, self-esteem difficulty, parent-child conflict, and difficulty with transitions (e.g., high school to college; college to career).
TEXT "CONSULT" to 21000 to start your journey

Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.
Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.

Dr. Benson specializes in mood and anxiety disorders, trauma, body image concerns, eating disorders, and relationship concerns. She has worked in several outpatient settings, including a community mental health center, a public high school, a VA Medical Center, a college counseling center, and two private group practices.
Dr. Benson specializes in mood and anxiety disorders, trauma, body image concerns, eating disorders, and relationship concerns. She has worked in several outpatient settings, including a community mental health center, a public high school, a VA Medical Center, a college counseling center, and two private group practices.

I have worked as a clinical social worker in the areas of foster-care, child welfare, juvenile justice, investigations, and community mental health for most of his career
I have worked as a clinical social worker in the areas of foster-care, child welfare, juvenile justice, investigations, and community mental health for most of his career

If you are struggling to cope with stress and anxiety from past or ongoing difficulties (such as school/work stress, friendship/relationship problems, bullying, or family dynamics), I can help you process and problem-solve your experiences and offer a path forward. This includes learning coping skills and interpersonal effectiveness, as well as examining thought and behavior patterns. I enjoy working collaboratively with my clients to help them be the best version of themselves by helping them to identify their goals and to leverage their strengths to meet those goals.
If you are struggling to cope with stress and anxiety from past or ongoing difficulties (such as school/work stress, friendship/relationship problems, bullying, or family dynamics), I can help you process and problem-solve your experiences and offer a path forward. This includes learning coping skills and interpersonal effectiveness, as well as examining thought and behavior patterns. I enjoy working collaboratively with my clients to help them be the best version of themselves by helping them to identify their goals and to leverage their strengths to meet those goals.

SMYAL's LGBTQ+ Clinical Therapy Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20003
SMYAL’s mental health counseling services offer FREE therapy and provides a safe and inclusive space for you to explore your emotions and experiences. We know that finding a therapist who understands you and your community can be frustrating, expensive, and nerve-wracking. At SMYAL, we’re working to remove these barriers. Our team of therapists are well-versed in the challenges that LGBTQ+ youth face, and we are here to help you navigate those challenges with confidence and resilience. Whether you’re you’re struggling with self-acceptance, coming out, or dealing with discrimination, SMYAL is here for you!
SMYAL’s mental health counseling services offer FREE therapy and provides a safe and inclusive space for you to explore your emotions and experiences. We know that finding a therapist who understands you and your community can be frustrating, expensive, and nerve-wracking. At SMYAL, we’re working to remove these barriers. Our team of therapists are well-versed in the challenges that LGBTQ+ youth face, and we are here to help you navigate those challenges with confidence and resilience. Whether you’re you’re struggling with self-acceptance, coming out, or dealing with discrimination, SMYAL is here for you!

We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.
We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.
15 Second Videos

Barbara J. Brown
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20003
Waitlist for new clients
Founder of Capitol Hill Consortium for Counseling & Consultation LLC (CCCC). We have a multicultural staff to serve children, adolescents, and adults. We believe that psychotherapy is one of the most precious gifts you can give yourself. It is the process of self-discovery, self-enlightenment, and self-empowerment. We focus on the whole person and the bio-psycho-social-spiritual aspects of the self. Those who have undergone the process are often healthier than those who have not. Visit our website ccccmentalhealth.com or call 202-544-5440 for an appointment.
Founder of Capitol Hill Consortium for Counseling & Consultation LLC (CCCC). We have a multicultural staff to serve children, adolescents, and adults. We believe that psychotherapy is one of the most precious gifts you can give yourself. It is the process of self-discovery, self-enlightenment, and self-empowerment. We focus on the whole person and the bio-psycho-social-spiritual aspects of the self. Those who have undergone the process are often healthier than those who have not. Visit our website ccccmentalhealth.com or call 202-544-5440 for an appointment.

As a performance and counseling psychologist, my passion is to help people reach their potential and make long-lasting change. I collaborate with my clients to work through life challenges and painful experiences in a way that allows them to let go of suffering and take control of their well-being. Worries about the future, your preformance, one's relationships, and busy work life can interfere with becoming the fullest version of oneself. In working with me, my clients can improve their capacity to experience the joys and healing that life has to offer while not feeling controlled by anxiety, depression, and relationship issues.
As a performance and counseling psychologist, my passion is to help people reach their potential and make long-lasting change. I collaborate with my clients to work through life challenges and painful experiences in a way that allows them to let go of suffering and take control of their well-being. Worries about the future, your preformance, one's relationships, and busy work life can interfere with becoming the fullest version of oneself. In working with me, my clients can improve their capacity to experience the joys and healing that life has to offer while not feeling controlled by anxiety, depression, and relationship issues.

M. Elizabeth Bowman
Clinical Social Work/Therapist, LICSW, LCSW-C, PhD
Verified Verified
1 Endorsed
Washington, DC 20003
My clinical approach is rooted in the belief that every individual is unique and requires a personalized therapeutic experience. I am passionate about tailoring my interventions to meet the distinctive needs of my clients, recognizing that a one-size-fits-all approach is not effective in addressing the complexities of their lives. I specialize in working with both adolescents and adults navigating high-stress environments and life transitions.
My clinical approach is rooted in the belief that every individual is unique and requires a personalized therapeutic experience. I am passionate about tailoring my interventions to meet the distinctive needs of my clients, recognizing that a one-size-fits-all approach is not effective in addressing the complexities of their lives. I specialize in working with both adolescents and adults navigating high-stress environments and life transitions.

I received a bachelor's degree in fine art from Kent State University and a master's degree in counseling from Trinity Washington University. I have been working in DC for the past 12 years engaging with individuals and families in various settings including court, community, and school.
I received a bachelor's degree in fine art from Kent State University and a master's degree in counseling from Trinity Washington University. I have been working in DC for the past 12 years engaging with individuals and families in various settings including court, community, and school.

SMILE Therapy Services LLC
Licensed Professional Counselor, NCC, LPC, LCPC
Verified Verified
Online Only
SMILE Therapy Services LLC consist of Licensed professional Counselors , Social Workers and Psychologists whose goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
SMILE Therapy Services LLC consist of Licensed professional Counselors , Social Workers and Psychologists whose goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Nicole Krahn is a licensed therapist who treats adults experiencing anxiety, depression, obsessive thoughts, relationship issues, and major life changes. Nicole’s approach is collaborative and person-centered, combining new, evidence-based strategies with strengths you already have to feel more fulfilled, satisfied, confident, and in control of your life.
Nicole Krahn is a licensed therapist who treats adults experiencing anxiety, depression, obsessive thoughts, relationship issues, and major life changes. Nicole’s approach is collaborative and person-centered, combining new, evidence-based strategies with strengths you already have to feel more fulfilled, satisfied, confident, and in control of your life.

My non-judgmental, strengths-based approach to therapy can help you better understand yourself and improve the way you respond to life’s challenges. I primarily work with individuals experiencing anxiety, obsessive thinking, difficulty tolerating change or uncertainty, insomnia, and grief. I will join you, support you, and challenge you to help you grow and achieve your personal goals.
My non-judgmental, strengths-based approach to therapy can help you better understand yourself and improve the way you respond to life’s challenges. I primarily work with individuals experiencing anxiety, obsessive thinking, difficulty tolerating change or uncertainty, insomnia, and grief. I will join you, support you, and challenge you to help you grow and achieve your personal goals.

Are you experiencing symptoms of depression, anxiety or stress from everyday life? I specialize in therapeutic interventions and treatments that address symptoms and other factors associated with everyday stressors. Whether its vicarious trauma via news, grief, politics, parenting, work, depression, anxiety or trauma, I welcome anyone to join talk therapy. The goal is to work through, understand and navigate whatever may be disrupting your persona and/or quality of life. Please don't hesitate to reach out to begin the journey of healing.
Are you experiencing symptoms of depression, anxiety or stress from everyday life? I specialize in therapeutic interventions and treatments that address symptoms and other factors associated with everyday stressors. Whether its vicarious trauma via news, grief, politics, parenting, work, depression, anxiety or trauma, I welcome anyone to join talk therapy. The goal is to work through, understand and navigate whatever may be disrupting your persona and/or quality of life. Please don't hesitate to reach out to begin the journey of healing.

Now offering psychological and psychoeducational assessment for kids and adults as well as individual and family therapy! Please contact for more information. It is more important than ever to find the right person to support you as you navigate challenging times. I am a licensed psychologist who strives to meet the needs of all those who are struggling. I have helped many individuals and families understand the emotional, behavioral, and familial patterns that keep them from becoming their optimal selves. I have special training and interest in working with those from diverse backgrounds and in unique family situations.
Now offering psychological and psychoeducational assessment for kids and adults as well as individual and family therapy! Please contact for more information. It is more important than ever to find the right person to support you as you navigate challenging times. I am a licensed psychologist who strives to meet the needs of all those who are struggling. I have helped many individuals and families understand the emotional, behavioral, and familial patterns that keep them from becoming their optimal selves. I have special training and interest in working with those from diverse backgrounds and in unique family situations.
See more therapy options for 20003
How does your Therapist compare?
Number of Therapists in 20003
200+
Average cost per session
$180
Therapists in 20003 who prioritize treating:
92% | Anxiety |
88% | Depression |
77% | Relationship Issues |
74% | Self Esteem |
71% | Coping Skills |
70% | Trauma and PTSD |
66% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
59% | Aetna |
58% | BlueCross and BlueShield |
57% | Cigna and Evernorth |
How Therapists in 20003 see their clients
52% | Online Only | |
48% | In Person and Online |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 20003?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.