Therapists in Saint Louis, MO

I specialize in assessment and counseling of Dyslexia, Learning Disabilities, Language Disorders, ADHD, Executive Functioning Disorders, Anxiety, Depression, Emotional Disorders in Children, Teens, and Adults. I perform evals for Special Education, Child Custody, Disability Claims Evals, Marriage/Couples, Substance Abuse/Use, and Forensic purposes. Moreover, I provide advocacy for my clients with schools and businesses. Internet Evaluations are available!!

I work with individuals, couples and families. My work includes relationship issues including marriage, divorce and co-parenting work. My work also includes helping clients with anxiety, depression, ADHD and substance abuse. I utilize an eclectic approach with an emphasis on rational emotive therapy and cognitive behavioral therapy techniques to assist and help clients learn to regulate their responses to achieve more favorable life outcomes. We work together to help gain a clearer sense of self and a path to more effective behavior.

Are you feeling overwhelmed? Weighed down by anxiety? Difficulties in relationships or tensions with your children? I can provide you with tools and teach you how to use them, which can help to provide a more satisfying life and to help you become a healthier individual. I am driven by a passion for improving the lives of others and work diligently to provide a custom approach to meet client’s needs. I want to help individuals discover their true identities and God-given gifts, potential, and purposes in life. My approach is to provide empathy and challenge and help clients move toward transformation to make necessary changes.

I am a particularly good fit for clients who tend to intellectualize their problems and who are uncomfortable/unaccustomed to tapping into their emotions. I am a more interactive therapist. I see therapy as a conversation. If you are someone who has been frustrated by therapists who are detached, I may be a good fit for you. I am patient and I will not push you into going deeper than you feel comfortable with at the moment. I know that change and trust are slow processes and I will respect your ability to set the pace of your own therapy.

We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.

The world we live in today can be chaotic and scary. The constant stress and worry about your relationships, physical and mental health, career, and more can feel overwhelming to the point of completely shutting down. Some days you may even feel like falling asleep and never waking up again. This is not the life you thought you would live. Instead, you were hoping for comfort, security, confidence in yourself, and joy that radiates from deep within your soul. You want relationships that support you and meet your needs and desires, a career that feels satisfying and the ability to look in the mirror and smile back at what you see.

If you are exhausted and feel there is no where to turn, please call me. I am passionate about helping other's. I understand the difficultly in reaching out for help; yet I also know what can come from that helpful relationship with a professional. As an L.P.C., who has experienced challenges, I can help you navigate through tough situations. No matter what you are struggling with, I can help you process it. By listening with an open ear, assisting you to reflect and navigate your best strategy, you will be on your way to achieving your goals.

Have you ever wanted to begin counseling, but didn’t feel like your problems were big enough? Or, have you ever ghosted a therapist because you didn’t feel helped? Me too. So, we go it alone - doing everything to change ourselves and our relationships. We continuously find ourselves stuck between what we want to do and what we “should” do. This dilemma often shows up as anxiety, depression, and relationship problems. That’s why it’s my mission to provide approachable counseling that works.

I am proud to work with fellow healthcare professionals, individuals from different cultural backgrounds, individuals in the LGBTQ+ community, and anyone who is new to therapy or has tried therapy before but without success. My ideal client is any adult who currently struggles with anxiety, depression, PTSD or other trauma, OCD, burnout, or relationship concerns who is ready to commit to treatment. I believe in meeting clients where they are. I view my job as being your guide to better manage symptoms that represent barriers to you moving forward in your life, following a path determined by your personal values.

Maybe you're feeling lost? Maybe you're feeling cheated, insignificant, or like the fire in your soul is smoldering out? We can all feel that way sometimes. The good news is it's not a life sentence and we don't have to do it alone! I would love to accompany you on your path towards healing and transformation as you strive towards building the life you want for yourself. Therapy, to me, is a relational tool in which we can explore ourselves more deeply and heal from our deepest pains.

Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation in the minds of professional service providers when considering the difference between a product offered and the service that coincides with that product. The MIA difference is the ability to offer quality services that coincide with our quality treatment.

Thank you for your interest. My ideal client is motivated for change and open to exploring more about themselves. I use a more direct style of counseling that heavily incorporates aspects of choice theory, reality therapy, and cognitive behavioral therapy to help my adult clients make real changes in their lives. For children, I utilize evidence-based directive and non-directive play therapy approaches, depending upon the child's unique psychosocial needs.

I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes in your life. I provide dynamic therapy in-office and by videoconference to people whose location or commitments make it difficult to attend in-person meetings.

I know what it’s like to feel helpless, alone, frustrated, confused, unseen, unheard, and unsupported. Also, I know that it’s possible to transform these experiences into something deeply meaningful. The path to this transformation involves time and intention, and the courage to look deeply at oneself. As we learn to understand and relinquish old patterns, new ways of being give forth new hope and possibility. And not just for ourselves, but for everyone around us. What a wondrous experience!

It is never too late to begin deep and meaningful work reimagining how traumas or other experiences can become integrated, meaningful parts of our lives and ourselves, rather than barriers or obstacles. The key to this important work is the recognition that your story and has deep and significant meaning.  No detail is ultimately insignificant, if we can but muster the courage, patience, and presence required.  I will help you!  I am so eager to understand and explore with you, and help create a safe space that ultimately facilitates not just growth and transition, but true healing and transformation.

I look forward to meeting you! I was born and raised in St. Louis, & obtained my undergraduate degree with honors in Counseling and Education followed by a Master of Arts in Counseling for Licensure in Professional Counseling from MBU. I utilize empirically proven interventions (such as Motivational Interviewing, CBT, DBT) interwoven with compassionate wisdom for the therapeutic goal of coming alongside you in your unique journey and extending the opportunity and hope for healing & growth through the situation you find yourself in. My desire is to provide an authentic and compassionate environment that fosters continuous healing.

Please email us or visit our website to schedule an appointment as most of our "in office" staff are working remotely at this time. However our ongoing process will ensure you will have a great, competent therapist. Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists to meet those needs. By calling us, you will get a really good feel for who we are. We'll do our best to meet your needs. We accept most Insurances/Victims-of-Crime and private pay. We'll help take the stress out of finding a therapist. Individual/Couple/Group therapy is available.

The Right Solution offers counseling services for individuals, families and children. We offer both in person and tele-health options.

New Dawn Family Healing is a family therapy specialized program focused in treating the family members and loved ones of those impacted by Substance Use Disorder (SUD) and Alcohol Use Disorder (AUD). New Dawn offers group and individual famly therapy that focus on your individual journey with your loved ones struggle with addiction whether they are in active addiction or have met recovery.