Therapists in Woodland Park, CO

For the past 20 years I've been an educator and school counselor working with adolescents from ages 6-18. This experience ignited a passion to merge my therapeutic skills with my educational background in order to make a positive impact on young lives in the community. My diverse expertise includes dealing with anxiety, depression, trauma, grief, suicide loss, divorce, pet loss, school issues, ADHD, parenting and caregiving, life transitions, self-discovery, and chronic illness to wellness. I have extensive work with students on 504 plans, at-risk assessments, behavior plans, and issues with bullying and self-harm.

Are you struggling with burnout and feelings of hopelessness? Do you feel disconnected from your body and experiencing anxiety and depression symptoms? Do you struggle with the day to day of trying to do it all? Being a human with emotions is hard enough. Add trauma, generational cycles, and life experiences both positive and negative to the mix. It’s no wonder we need help untangling our thoughts and feelings sometimes!

Sometimes, we find ourselves buried under challenging life circumstances. When this happens, we are left with three options: remain stuck and undecided, fight through, wounded and bitter, or emerge stronger, wiser and more resilient. I love coming alongside clients who feel they are without hope, and helping them find their inner strengths to emerge resilient. I have experience working with trauma, grief, PTSD, pain management, postpartum depression, chronic medical conditions, OCD, substance use, ADHD, depression, anxiety, bi-polar, and marriage and family issues.

Most of us have secrets – some from years old wounds or and trauma. Secrets can feel like a shield, protecting us from judgment and shame. In reality, the memories can weigh you down with fear, anxiety, and even depression. What if you could share your secrets with someone who listens to understand? Someone who validates your feelings and experiences without judgment? Brené Brown says the antidote to shame is empathy. Sharing your secrets can be incredibly healing. It can lead to more self-acceptance and courage. I can help you release the secrets that burden you.

Life can be hard. Don't struggle alone - I'm here to help! I’ve spent 15 years as a therapist working with young children, parents, families, and those unsure of their parenting future. My specialty is supporting parents (or potential future parents) to process their own childhood and family dynamics, to help them make the best decisions they can for their families. I love working with parents before, during, and after pregnancy, as well as using dyadic therapy for parent/child to process trauma together. Regardless of your parenting status, I can support you individually, or with your child.

Life is a roller coaster; full of highs and lows, sometimes we need some help navigating life’s twists and turns. Creating a relationship with a therapist can be daunting and scary; the first step is often one of the hardest. As with life, therapy has ups and downs. My role as a therapist is to provide tools and offer insight. I offer a free 20-minute consultation to provide the opportunity to see if we are a good fit. As I counselor I want each session to feel unique to you. I am trained and certified in may therapeutic modalities in order to provide the most tailored experience.

We are all human, imperfect, and want/need grace. Mental health is a part of our overall health, not separate from it. We cannot disconnect the head from the body. All session are conducted with empathy and compassion, with or without equines. We are currently accepting new clients, as our caseload allows. We accept Medicaid, TriWest, TRICARE, and Aetna insurances, in addition to private pay with a deeply sliding scale. We can also do a single case agreement or supply a superbill for out of network insurance.

I enjoy working with all people, serving clients during transitions, changes, or challenges that occur across their lifespan. I partner with clients to reach their goals, and aim to improve their overall quality of life.

I offer a safe and peaceful space for people experiencing challenges and life transitions to take new and intentional steps. I work with those seeking positive change who are ready to prioritize their well-being. Making changes and finding a path can be overwhelming, and I enjoy helping people identify and reach their authentic goals.

Ute Pass Eval focuses on clinical, forensic, and neuropsychological testing and assessments. We offer forensic, education/academic achievement, intelligence, personality, psychodiagnostic, and other specialized psychological assessment services. We are equipped to assess children and adults of all ages and can travel to jails/prisons. Willing to provide Telehealth, meet in my office, or meet the patient where they live.

I take an eclectic & individualized approach for each client that utilizes concepts from CBT, family systems, & solution focused therapy. I incorporate concepts from art & play therapy, as well as somatic experiencing in efforts to improve self-awareness, promote connection, & increase mindfulness. As a parent & professional who has worked in our community with families & educators for over a decade, I understand that each individual, family, & child is faced with unique complexities & stressors that must be addressed on multiple levels with sensitivity & understanding.

I have a passion for working with adolescents and young adults, helping them navigate life and helping them to identify and develope lasting skills that will follow them into adulthood. Life can be difficult and sometimes simply having someone to listen, really listen can be instrumental in navigating through those trying times.

In the past three years, I have worked as a counselor to both children and to victims of domestic violence and sexual assault. As a Licensed Professional Counselor Candidate I use modalities, such as HearthMath, Brainspotting and Trauma Focused-CBT, that help to reduce anxiety, depression, and aids them in finding strength within themselves.

I am passionate about meeting people where they are in life and helping them see that there is hope for their future. My focus is creating a safe space where people can learn to thrive. Life can present a number of challenges and I look to come along side people in these challenges and empower them to reach their goals at any stage of life they might be in.

Featured in The Gazette, Fox 21 News, and awarded Best of Teller 2019 and 2020, Lisa Lima, owner of My Life Unleashed takes a unique approach toward working with her clients. As a clinical therapist with a background of nearly 15 years in canine training and behavior modification, Lisa currently serves children, teens, and adults through the means of a Service Dog, trained to assist a handler with a variety of Mental Health or Psychiatric-related challenges, including those stemming from PTSD, Anxiety, Autism, and much more.

Handling life experiences can be hard! I will meet you where you are and offer a safe space for sorting out your personal challenges stemming from issues like trauma, conflict, grief, and/or worrisome behaviors or diagnoses. Grounded in trauma-informed practices, I use an eclectic blend of modalities including Cognitive Behavior Therapy, Dialectic Behavior Therapy, Play Therapy, and Cognitive Processing Therapy to create a collaborative approach based on your strengths. I specialize in applying evidence-based skills to help foster the development of healthy coping techniques and positive life management skills.

I provide psychiatric medication management in Colorado and New Mexico and telehealth in other states. Do you want to reduce your anxiety, depression, guilt, anger, trauma, or obsessive behaviors that cause you and those close to you distress? I have doctoral degrees in psychology, medicine, and utilize the procedures to help you achieve the best quality of life. I want you to understand what the issues are and how to best deal with them. This process involves a team effort to help you reduce the emotional distress in your life. I work to increase your strengths so you can take back control of your life.

How satisfied are you with your quality of life? Do you have higher aspirations for yourself? Maybe it’s been difficult for you to get traction in a particular area. Or you’ve tried to put your past behind you, but it keeps popping up and interfering in the present. Perhaps you’re tired of processing the same old stories, and learning coping skills to just get by. You may even have a mind that just won’t quit spinning negative tales, no matter how hard you’ve tried to silence it.

Hello, I’m Jim and I am excited to know about your life experiences and your goals for better health! I believe that everyone has a unique life story that presents both great challenges and great opportunities. I have been a practicing counselor for the past twenty years in the Pike’s Peak region. I have worked with people of all ages from young children to seniors. I provide individual, couples and family therapy.