Therapists in Saugus, CA

Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.

Jann Sharlene Hoffman - Life can be very challenging at times. I love helping people! Fear, anxiety, procrastination, low self-esteem, unhealthy habits are some of the blocks that prevent you from fulfilling your life. It doesn't have to be this way. I teach you tools through talking, mindfulness,meditation, laughter and hypnosis. I have been doing this work for almost 29 years. I can't express how wonderful it feels to help you become a better person for yourself and for your own life. Let's begin the journey. Don't wait! anymore.

Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.

Everyone deserves to feel balanced and deserves to have a safe space to let go and share. Nobody should ever feel alone or always have to be “the strong one”. I use an eclectic model- combining pieces of CBT, SFBT, EMDR and Mindfulness-Based Practices and customize them to fit the person in front of me. I am listening, taking it all in, and deciding which pieces may be of most help to you and your life. I specialize in working with creatives and neurodivergent humans. I go above and beyond to provide the best care for my clients free of judgement. (On a short waitlist but scheduling EMDR intensives and Autism/ADHD Assessments).

Hi, I’m Katie! I am a neurodivergent therapist specializing in the treatment of eating disorders, trauma, anxiety, relationship issues, OCD and ADHD. I offer individual, couples and family therapy for adolescents and adults struggling with obsessions, compulsions, emotional volatility, academic issues, perfectionism, codependency, grief, low self-esteem, attachment trauma, appearance dissatisfaction, gender dysphoria & more.

Hello! My name is Donna and I am a Licensed Clinical Social Worker licensed in the state of California. I have 5 years of experience providing therapy to individuals, families, and group settings. I have worked with a wide range of concerns such as depression, anxiety, social anxiety, identity, low self-esteem, relationship issues, OCD, ADHD, and trauma to say the least. My approach is collaborative, open, warm, and empowering as I want to guide you through your own self-discovery as well as help you be proactive and in charge of your recovery and learning.

Hi there, my name is Natasha Valdez. I am Licensed Marriage and Family Therapist. I have been working in the mental health field for over 9 years with children and adults. My approach to therapy is a collaborative individualized approach, tailored to each client's needs. During the process of building rapport and assessing the client's needs, we as a team (I and the client), will determine the best therapeutic approach, to support the client along the journey of healing and understanding of oneself.

Hi there! I am a second-generation Filipinx-American therapist from Union City and based in Los Angeles, California. With experience in the home, school, and medical settings, I have provided 1:1 therapy, family counseling, support groups, Mental Health First Aid training, coalition-building, and supervision for clinicians and interns as the clinical program manager for a non-profit agency. With the understanding that wellness is holistic and the arts are healing, I am inspired by people’s stories and believe in the therapeutic elements of self-expression for personal growth and greater social change.

Hi, I'm Jeffrey Spike, AKA Spike the Psych. Unlike several Tele-Health providers who overcharge, I'm certified, I charge less, and I'm excellent at what I do. I've been a licensed educational psychologist since 2012, while working full time for LAUSD since 2005. I was the recipient of the Los Angeles Association of School Psychologists Outstanding Psychologist of the Year award. With 20 years of experience, I have successfully identified the primary strengths and needs of students with Autism, ADHD, learning disabilities, emotional and behavior difficulties; and I get them the accommodations and support they deserve for success.

Hello, my name is Souna Mohseni, LCSW 116044. I will help you understand yourself better and understand the life's rules. If you know the rules you will win/heal. You may be experiencing real pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that they can change the way you react to situations and develop a more positive and adaptive belief, and lifestyle. With increased insight and awareness, you may find that you're able to have more meaningful and satisfying relationships and enjoy life.

Hello, my name is Dr. Kate Bergam. I am a licensed marriage family therapist. I have been enjoyed working with clients for more than 20 years. I received my undergraduate degree in Psychology at UCLA and earned my masters and doctorate degree in marriage family therapy at California Graduate Institute of Professional Psychology in 2001. Currently I'm working part time at College Hospital (Partial Hospitalization Program) in Signal Hill, CA. I work with clients who have been diagnosed with Bipolar, Severe anxiety, Major Depression, PTSD, Schizoaffective D/O and ADHD.

Animating Principle's Workshop is where compassion and critical thinking meet. From the neurodivergent, whimsical, creative minds of Animating Principle's husband and wife duo, Britney and Sean, the Workshop is a one-of-a-kind space that offers a variety of individual and group personal enrichment and therapy services. The Workshop's unique classes promote positive socialization, psychoeducation, and healthy coping for children, teens, and parents. Art, Lego, STEM, and Disney-themed coping classes available, as well as traditional, play, and art therapy for all ages.

Life can have difficult moments. Sometimes, those moments add up and can lead to difficult thoughts, feelings, and behaviors that feel unmanageable. When our thoughts, feelings, and behaviors feel unmanageable, it can be difficult to get our needs met. When our needs go unmet in relationship, work, and life, it can lead to deep pain and suffering. My philosophy on healing involves exploring the source of our challenges and resolving our unmet needs. Therapy can provide a space for you to identify and explore your unmet needs while learning tools to empower you to get your needs met in healthful and healing ways.

Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.

I am committed to providing compassionate, evidence-based treatment to my clients. For therapy to be effective it is important to find a therapist who is the right fit for you. As a participant in the treatment process we work together to develop treatment goals that fit your unique needs.

My name is Georgina Kasih, I am a Licensed Clinical Social Worker (LCSW) based in Southern California, and I work with clients statewide via telehealth. I work with adults and specialize in the areas of relationship issues, trauma, anxiety, grief & loss, ADHD, and ASD. I use Acceptance and Commitment Therapy, Problem-Solving Therapy, CBT, Seeking Safety, and somatic therapy techniques, among many other strategies, to help my clients achieve their personal goals. My therapeutic approach is tailored specifically to the needs of my clients.

My mission is to empower you to achieve your most fulfilling life. I provide client-centered & trauma-informed services to adults, adolescents, couples, families & teams. If you are struggling with sadness, worry, anger, intrusive thoughts, loneliness, chronic pain, career or work/life balance issues, or family or relational challenges, I can provide support. Our work together will be collaborative & will focus on achieving your individual goals. You will develop further awareness of your barriers & strengths, & learn & rehearse new skills toward increasing satisfaction, success, & connection with yourself and others.

Our passion is supporting parents to teach them how to dissolve tantrums, manage their impulses and help their children follow instructions quickly and happily? We teach the principles of Parent-Child Interaction Therapy (PCIT) and PC-CARE, two protocols researched at UC Davis Children's Hospital that are both nurturing and effective. Parent learn a set of play therapy skills and behavior therapy skills that can bring warmth and peace back to the home. Foster, adoptive and LGBTQ+ families are welcomed and celebrated.

I work with clients with a wide range of concerns and identities including but not limited to: depression, anxiety, relationship issues, neurodiversity (ADHD and Autism), and other developmental disabilities, vocational stress, chronic illness, women’s issues, infertility and disability-related work and school-place barriers. I have experience working with individuals from historically underrepresented underserved communities, international clients, interracial couples and families, women, immigrants/refugees as well as the LGBTQIA+ community.