
Isla Dennis
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Pasadena, CA 91101
Let's Connect (626) 507-2747

Are you stuck in the same old arguments? Struggling with communication, boundaries, fantasies of leaving, or infidelity? Maybe intimacy feels awkward or scary? Perhaps you or your loved ones are repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
Together, we can build customized goals and an actionable plan. I'm qualified to help with many challenges; however, I specialize in working with couples (communication, boundaries, infidelity, etc.), and adults (chronic pain/illness, anxiety, ADHD, grief). I also enjoy helping clients become their authentic selves, increase confidence, and explore identity.
I use Imago, trauma-informed, somatic, and body-based techniques to help clients move from "knowing" what to do to actually being able to do it. I currently practice as an LMFT at Caring Connected in Pasadena and have 7+ years of experience across multiple community mental health and private practice settings. I currently offer video and in person sessions.
Call or Email Isla Dennis now for a free 15 minute consultation - (626) 507-2747
Let's Connect (626) 507-2747

Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (626) 507-2747

Isla Dennis
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT150482 Isla Dennis
- In Practice for 8 Years
- Certificate from Commonwealth Educational Seminars Trauma Resiliency Model Level 1 / 2019
- Certificate from Imago Relationships North America (IRNA) 2021
- Attended Pepperdine University, MA in Clinical Psychology, Graduated 2018
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Chronic Pain
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Boundaries
- Cancer
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-acceptance
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Japanese
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Japanese
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Imago
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Groups
Caring Connected - Pasadena, CA

Our providers are trained in many approaches, but they're all focused on one thing: helping you change your life. All our providers are licensed/registered and have Master's/Doctoral degrees, at least 2,000 hours of professional experience, and must have completed their own therapy before working with us. We also take the guess-work out of finding the right provider by offering a FREE consultation where we match you to a clinician based on your specific needs, budget, and schedule. We offer in person and video/phone sessions, as well as online portal for forms, payment, etc.
Expertise
Anxiety
Trauma and PTSD
Session Cost
$150-$300
Group Meets
Every Sun, Mon, Tue, Wed, Thu, Fri, Sat 7 A.M. - 10 P.M.
Location
Caring Connected - Pasadena, CA
299 North Euclid Avenue
Suite 530
Pasadena, CA 91101
Email Isla Dennis about this group or call - (626) 507-2747
Location
Additional Location
Caring Connected - Valencia, CA
Santa Clarita, CA 91355
(626) 507-2747Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (626) 507-2747

Isla Dennis
Marriage & Family Therapist, MA, LMFT