ADHD Therapists in Lompoc, CA
Personally, I am also an adult adoptee and a single Mother of a child with autism and another with ADHD.
"I believe that each person has unlimited potential within themself! It is my role to assist a person in finding the answers to the dilemnas' they may be facing. Often someone is experiencing a high level of stress through a current life circumstance that brings up feelings or grief from the past. When this happens, part of the therapy process is to deal with the "unfinished business" to access more energy to bring to the present. As a Marriage and Family therapist, I focus on relationship issues including patterns of communication that can improve to develop more satisfying relationships too.
Personally, I am also an adult adoptee and a single Mother of a child with autism and another with ADHD.
"I believe that each person has unlimited potential within themself! It is my role to assist a person in finding the answers to the dilemnas' they may be facing. Often someone is experiencing a high level of stress through a current life circumstance that brings up feelings or grief from the past. When this happens, part of the therapy process is to deal with the "unfinished business" to access more energy to bring to the present. As a Marriage and Family therapist, I focus on relationship issues including patterns of communication that can improve to develop more satisfying relationships too.
I have found that my style and approach is a good fit for adolescence through adults who may be dealing with challenges related to anxiety, depression, trauma, ADHD, or even just difficult transitions in life.
Hi, I'm Laticia Rodriguez (She/Her) and I am a License Marriage and Family Therapist based in Southern California working with clients statewide via Telehealth. If you're feeling stuck in a negative cycle with anxiety, depression, trauma responses, ADHD, or even within your relationship, I'm here to help you experience the change, relief, and lightness you're looking for. I'm a therapist with a passion for change work that makes a real difference in the lives of individuals (adolescents through adults), families, and couples that I see.
I have found that my style and approach is a good fit for adolescence through adults who may be dealing with challenges related to anxiety, depression, trauma, ADHD, or even just difficult transitions in life.
Hi, I'm Laticia Rodriguez (She/Her) and I am a License Marriage and Family Therapist based in Southern California working with clients statewide via Telehealth. If you're feeling stuck in a negative cycle with anxiety, depression, trauma responses, ADHD, or even within your relationship, I'm here to help you experience the change, relief, and lightness you're looking for. I'm a therapist with a passion for change work that makes a real difference in the lives of individuals (adolescents through adults), families, and couples that I see.
I am a Licensed Clinical Social Worker in the state of California. I have been working as a therapist for about eight years, and I have worked in the mental health field cumulatively for approximately 14 years. I have worked with families, children, adolescents, adults, couples, and the elderly, and I approach therapy through a trauma-informed, client-centered, empowerment and strengths-based lens. I am competent in providing Cognitive Behavioral Therapy, Solution Focused Therapy, Reality Therapy, among others, but my style is more conversational and eclectic.
I am a Licensed Clinical Social Worker in the state of California. I have been working as a therapist for about eight years, and I have worked in the mental health field cumulatively for approximately 14 years. I have worked with families, children, adolescents, adults, couples, and the elderly, and I approach therapy through a trauma-informed, client-centered, empowerment and strengths-based lens. I am competent in providing Cognitive Behavioral Therapy, Solution Focused Therapy, Reality Therapy, among others, but my style is more conversational and eclectic.
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions on a daily basis. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health.
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions on a daily basis. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health.
Sherrie N Kovach
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lompoc, CA 93436
"This is your life, be the change..." Weathering pain, change and hardship without support can take its toll on our lives. My approach involves supporting people through challenging adjustments and difficult life transitions and guiding them in the pursuit of balance and life satisfaction. I see my role as helping clients with skill building to navigate unexpected life events. I am inspired by the compassion and courage of my clients to share in making lasting changes to ingrained patterns in their lives. My practice has involved working with teens and individual adults seeing a wide range of clients.
"This is your life, be the change..." Weathering pain, change and hardship without support can take its toll on our lives. My approach involves supporting people through challenging adjustments and difficult life transitions and guiding them in the pursuit of balance and life satisfaction. I see my role as helping clients with skill building to navigate unexpected life events. I am inspired by the compassion and courage of my clients to share in making lasting changes to ingrained patterns in their lives. My practice has involved working with teens and individual adults seeing a wide range of clients.
Christina Relis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lompoc, CA 93436 (Online Only)
Sometimes our challenges in life become so heavy or complex that we need help resolving them. You are not alone. Perhaps you or your partner are experiencing stress, feeling alone or disconnected, dealing with behavioral or emotional outbursts, or struggling to manage your child's behaviors. Are you using food, drugs, or alcohol to cope? Have you or your children experienced emotional or physical trauma?
Sometimes our challenges in life become so heavy or complex that we need help resolving them. You are not alone. Perhaps you or your partner are experiencing stress, feeling alone or disconnected, dealing with behavioral or emotional outbursts, or struggling to manage your child's behaviors. Are you using food, drugs, or alcohol to cope? Have you or your children experienced emotional or physical trauma?
Dr. Zillah Jessamyn Hodgkins
Psychologist, PsyD
Verified Verified
3 Endorsed
Lompoc, CA 93436 (Online Only)
Therapy is meant to be a warm, inviting, safe, and healing place to learn your true self and find your peace, beauty, and power. I find it an honor to be a guide on your journey of discovery. I am a compassion focused queer therapist who believes in social justice and knows strength and courage grows from our struggles. Life is hard but it is important to know we are not alone and there are many therapeutic skills we can learn such as art, music, self-compassion, narrative, nature, and laughter that can be used to overcome. At Compassion Connects our mission is to heal your whole being!
Therapy is meant to be a warm, inviting, safe, and healing place to learn your true self and find your peace, beauty, and power. I find it an honor to be a guide on your journey of discovery. I am a compassion focused queer therapist who believes in social justice and knows strength and courage grows from our struggles. Life is hard but it is important to know we are not alone and there are many therapeutic skills we can learn such as art, music, self-compassion, narrative, nature, and laughter that can be used to overcome. At Compassion Connects our mission is to heal your whole being!
Are you realizing that being anxious all the time actually isn't normal? Are you painfully aware of everything happening around you? Have you been to therapy before and felt like it was a waste of time? Are you worried that something might be terribly wrong with you and if people actually knew the real you, they wouldn't stick around anymore? Are you tired of the way you treat yourself and how you let other people treat you but are unsure of how to change it? Are you struggling with feeling good enough in your relationships at home or at work?
Are you realizing that being anxious all the time actually isn't normal? Are you painfully aware of everything happening around you? Have you been to therapy before and felt like it was a waste of time? Are you worried that something might be terribly wrong with you and if people actually knew the real you, they wouldn't stick around anymore? Are you tired of the way you treat yourself and how you let other people treat you but are unsure of how to change it? Are you struggling with feeling good enough in your relationships at home or at work?
Lindsey Grattarola Lmft Clinical Supervisor
Marriage & Family Therapist, MA, LMFT, EMDR, CS
Verified Verified
1 Endorsed
Lompoc, CA 93436
Are you looking for a safe place to feel heard and validated? Are you looking to make some changes? Have you experienced a loss that is keeping you stuck? Taking the first step towards counseling can feel difficult and takes courage. I'll be here with you. Together we will explore the areas that are keeping you stuck and begin to move past those hard places. I am here to offer support and encouragement for those experiencing depression, anxiety, family or relational conflicts, trauma, addiction, and co-occurring disorders.
Are you looking for a safe place to feel heard and validated? Are you looking to make some changes? Have you experienced a loss that is keeping you stuck? Taking the first step towards counseling can feel difficult and takes courage. I'll be here with you. Together we will explore the areas that are keeping you stuck and begin to move past those hard places. I am here to offer support and encouragement for those experiencing depression, anxiety, family or relational conflicts, trauma, addiction, and co-occurring disorders.
Hello. Welcome to my page. My name is Liquita Dage. I am a Licensed Marriage Family Therapist based in Orange County, California but working with clients statewide via Telehealth to meet their needs. I find that my approach work well with client's who are experiencing a wide range of issues that have them feeling "stuck." It can help treat those who are working through depression, stress, anxiety, panic disorders, addictions, interpersonal and familial relationships.
Hello. Welcome to my page. My name is Liquita Dage. I am a Licensed Marriage Family Therapist based in Orange County, California but working with clients statewide via Telehealth to meet their needs. I find that my approach work well with client's who are experiencing a wide range of issues that have them feeling "stuck." It can help treat those who are working through depression, stress, anxiety, panic disorders, addictions, interpersonal and familial relationships.
I am a trauma informed, cognitive, behavioral therapist. I work with people dealing with depression, anxiety, family stress, parenting, work stress, relationship stress, trauma and addictions. My relationship with my client is informed by attachment theory, positive psychology and solution focused psychology. I come to my therapy practice as a second career after many years in the public sector working with addiction treatment.
I am a trauma informed, cognitive, behavioral therapist. I work with people dealing with depression, anxiety, family stress, parenting, work stress, relationship stress, trauma and addictions. My relationship with my client is informed by attachment theory, positive psychology and solution focused psychology. I come to my therapy practice as a second career after many years in the public sector working with addiction treatment.
Bridges Therapy Group Of California
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Lompoc, CA 93436 (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
Hello, Thank you for your time. My name is Jasmine Collins, LMFT. I am a licensed Marriage and Family Therapist. focus areas of practice: Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Narrative Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Hello, Thank you for your time. My name is Jasmine Collins, LMFT. I am a licensed Marriage and Family Therapist. focus areas of practice: Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Narrative Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Are you feeling defeated in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 22 years of experience, I offer a blend of cognitive-behavioral therapy and mind-body modalities to help you feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm, and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
Are you feeling defeated in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 22 years of experience, I offer a blend of cognitive-behavioral therapy and mind-body modalities to help you feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm, and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.
My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.
Grace Tobin
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
2 Endorsed
Lompoc, CA 93436
Welcome to my practice! I specialize in therapy for women who want to discover their full potential and embrace their most authentic selves. In my office I serve those who are navigating relationship issues, parenthood, codependency, people pleasing and stagnation in their career. My practice is centered on the integration of mind, body, and spirit, with a focus on nurturing the inner child, unblocking subconscious beliefs, befriending your intuition and becoming your inner guide. If you feel held back by trauma, past resentments, negative thought patterns and burnout, I would love to work with you.
Welcome to my practice! I specialize in therapy for women who want to discover their full potential and embrace their most authentic selves. In my office I serve those who are navigating relationship issues, parenthood, codependency, people pleasing and stagnation in their career. My practice is centered on the integration of mind, body, and spirit, with a focus on nurturing the inner child, unblocking subconscious beliefs, befriending your intuition and becoming your inner guide. If you feel held back by trauma, past resentments, negative thought patterns and burnout, I would love to work with you.
Mariano Requena, LMFT offers a full menu of psychological services including psychotherapy, relaxation techniques and tracking symptoms provided to patients of all ages on different modalities, individual, couple and family sessions. MR takes great pride in his psychological practice. He holds a Licentiate of Psychology from Argentina -1980-, Master of Arts in Psychology from GEG, Miami Beach, FL. 2002, and is board certified/Licensed Marriage and Family Therapist from the Board of Behavioral Sciences - BBS-, since 2021. He has 38 years of mental health experience of all ages through all sorts of situations/issues.
Mariano Requena, LMFT offers a full menu of psychological services including psychotherapy, relaxation techniques and tracking symptoms provided to patients of all ages on different modalities, individual, couple and family sessions. MR takes great pride in his psychological practice. He holds a Licentiate of Psychology from Argentina -1980-, Master of Arts in Psychology from GEG, Miami Beach, FL. 2002, and is board certified/Licensed Marriage and Family Therapist from the Board of Behavioral Sciences - BBS-, since 2021. He has 38 years of mental health experience of all ages through all sorts of situations/issues.
Hello, my name is Randall Baird, and I am a licensed marriage family therapist. My primary specialty is trauma; however, I also work with individuals addressing various mood disorders and life struggles. I am compassionate and caring, and I primarily use cognitive behavioral therapy coupled with solution-focused therapy to help my clients achieve the desired outcome in therapy. I have a fairly extensive background working with individuals who suffer from some form of trauma in their background. I also work with individuals trying to address relationship issues, both familial and intimate.
Hello, my name is Randall Baird, and I am a licensed marriage family therapist. My primary specialty is trauma; however, I also work with individuals addressing various mood disorders and life struggles. I am compassionate and caring, and I primarily use cognitive behavioral therapy coupled with solution-focused therapy to help my clients achieve the desired outcome in therapy. I have a fairly extensive background working with individuals who suffer from some form of trauma in their background. I also work with individuals trying to address relationship issues, both familial and intimate.
Dr. Castillo is a provider at True North Psychology Center, Inc, a group practice of licensed clinical psychologists. She received her training in San Diego, CA. Her experience includes working at a homeless shelter, consulting with attorneys at a dependency legal group, conducting psycho-educational assessments and providing therapy to at-risk youth involved in the criminal justice system.
Dr. Castillo is a provider at True North Psychology Center, Inc, a group practice of licensed clinical psychologists. She received her training in San Diego, CA. Her experience includes working at a homeless shelter, consulting with attorneys at a dependency legal group, conducting psycho-educational assessments and providing therapy to at-risk youth involved in the criminal justice system.
Alicia Lee Fong - Espacio Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Lompoc, CA 93437
I specialize in helping adults in their 30s and 40s who want to heal their childhood wounds, which are getting in the way of experiencing more secure attachments in their intimate relationships. Growing up witnessing dysfunctional interactions in our family of origin does not equip us with the best tools to have healthy relationships as adults. Relationship distress can be so overwhelming that it can drain our joy, creativity, work productivity, and even our health.
I specialize in helping adults in their 30s and 40s who want to heal their childhood wounds, which are getting in the way of experiencing more secure attachments in their intimate relationships. Growing up witnessing dysfunctional interactions in our family of origin does not equip us with the best tools to have healthy relationships as adults. Relationship distress can be so overwhelming that it can drain our joy, creativity, work productivity, and even our health.
See more therapy options for Lompoc
Nearby ADHD Therapists Searches for Lompoc
- Arroyo Grande
- Avila Beach
- Buellton
- Goleta
- Grover Beach
- Isla Vista
- Nipomo
- Orcutt
- Pismo Beach
- Santa Maria
- Santa Ynez
- Solvang
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.