Alicia Lee Fong - Espacio Therapy

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Alicia Lee Fong - Espacio Therapy, LMFT, Marriage & Family Therapist in San Diego
(619) 314-6525 Website

Alicia Lee Fong - Espacio Therapy

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

San Diego, CA 92104
Call Alicia Lee Fong
(619) 314-6525
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon IFS, Brainspotting & Wavepaths (Music for non-drug psychedelic therapy) for individual adults in California.

About

You've always had a reputation for being calm. People have no clue. If they could only hear the chaos in your thoughts: "I screwed up again. I should not have said/done that. They will not like me!" Meanwhile, you are tracking your never ending to-do list. You are completely overwhelmed with decisions + choices. You see others achieving more with their day. It is tiring to have to prove yourself constantly. A part of you is pushing hard to get ahead in life. Another part of you is hitting the breaks - scared of failing again. This war with yourself is exhausting both your mind and body. All you want is to rest + just do nothing.
I know from personal experience how painfully debilitating life can be when we carry so much criticism + shame towards ourselves. Being kind to yourself when you feel inadequate can be hard especially if you did not receive this type of nurturing from others while growing up. I specialize in helping people transform their inner critic into their best ally.
What you are seeking is already inside you. It’s just a matter of learning how to clear the obstacles blocking you to get there. You might think this place is unreachable, but I am here as your navigation guide. My goal is to create the ideal space where you can discover your own creative flow + thrive in life! Call/text to schedule your free 15-min consult.

Finances

  • Session Fee: $200 per session
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • GEHA
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / LMFT122190

Additional Credentials

  • Certificate: IFS Institute / Level 1
  • Certificate Date: 2022
  • Certificate: Brainspotting / Phase 1 & 2
  • Certificate Date: 2022

Endorsements

Marriage & Family Therapist, MS, LMFT

Location

San Diego, CA 92104
Call Alicia Lee Fong
(619) 314-6525
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety, Perfectionism, Inner Criticism, Shame,
  • Self Esteem
  • Highly Sensitive Persons (HSPs)
Issues
  • ADHD
  • Chronic Illness
  • Relationship Issues
  • Spirituality
  • Women's Issues

Client Focus

Ethnicity: Asian and Hispanic and Latino
I also speak: Cantonese and Spanish
Faith: Christian
Age
  • Adults
Communities
  • Body Positivity
  • Immuno-disorders
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Brainspotting
  • Internal Family Systems (IFS)
  • Wavepaths (Music for Non-Drug Psychedelic Therapy)
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Nov 2022
Photo of Alicia Lee Fong - Espacio Therapy, LMFT, Marriage & Family Therapist in San Diego
Alicia Lee Fong - Espacio Therapy

Marriage & Family Therapist, LMFT