Therapists in Seattle, WA

Photo of Dak Wasson - MacPherson Pacific Counseling Services, MA, SUDP, CSAT, Drug & Alcohol Counselor
MacPherson Pacific Counseling Services
Drug & Alcohol Counselor, MA, SUDP, CSAT
Verified Verified
1 Endorsed
Seattle, WA 98103
I have earned a Master's degree from the Hazelden Graduate School of Addiction Studies, and have been a Substance Use Disorder Professional in Washington state since 2009.
I am the director of MacPherson Pacific Counseling Services, a dynamic new option in the treatment of chemical dependency, problem gambling, and sex addiction in the Seattle area. Your experience will be individualized and goal focused. You will develop the tools to reclaim your life from addiction and compulsive behavior and begin to develop a path towards healing and wholeness for both yourself and your support network of family and loved ones. In both individual sessions and groups with others also walking the healing path you will challenge yourself, access reservoirs of strength within yourself, learn to connect, and you will grow.
I have earned a Master's degree from the Hazelden Graduate School of Addiction Studies, and have been a Substance Use Disorder Professional in Washington state since 2009.
I am the director of MacPherson Pacific Counseling Services, a dynamic new option in the treatment of chemical dependency, problem gambling, and sex addiction in the Seattle area. Your experience will be individualized and goal focused. You will develop the tools to reclaim your life from addiction and compulsive behavior and begin to develop a path towards healing and wholeness for both yourself and your support network of family and loved ones. In both individual sessions and groups with others also walking the healing path you will challenge yourself, access reservoirs of strength within yourself, learn to connect, and you will grow.
(206) 558-9014 View (206) 558-9014
Photo of Malik-Hakim Kadir, PsyD, LMHC, CADCIII
Malik-Hakim Kadir
PsyD, LMHC, CADCIII
Verified Verified
Seattle, WA 98101  (Online Only)
“Therapy Is Not a Bad Word!” My mission is to form an alliance that will inspire, educate, and equip you to not only survive during these unprecedented and uncertain times - but to also thrive. My objective is to provide insightful information on relevant areas of concern; particularly to people of color struggling with depression and anxiety directly or vicariously due to systemic racism & social injustices. Together we will formulate strategies to combat addiction, low self-esteem/self-worth, continuous relapse, physical, mental/emotional, social, & spiritual healing.
“Therapy Is Not a Bad Word!” My mission is to form an alliance that will inspire, educate, and equip you to not only survive during these unprecedented and uncertain times - but to also thrive. My objective is to provide insightful information on relevant areas of concern; particularly to people of color struggling with depression and anxiety directly or vicariously due to systemic racism & social injustices. Together we will formulate strategies to combat addiction, low self-esteem/self-worth, continuous relapse, physical, mental/emotional, social, & spiritual healing.
(971) 265-4006 View (971) 265-4006
Photo of Robert L Curtis, MA, LMHC, Counselor
Robert L Curtis
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98115
I also have 22 years of addiction recovery and therefore have awareness and experience of the processes of recovering from co-occurring disorders of mental health and chemical dependency.
I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.
I also have 22 years of addiction recovery and therefore have awareness and experience of the processes of recovering from co-occurring disorders of mental health and chemical dependency.
I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.
(425) 305-4676 View (425) 305-4676
Photo of Eileen Scholtz - Eileen Scholtz, PLLC, LMHC, SUDPT
Eileen Scholtz, PLLC
Mental Health Counselor, LMHC, SUDPT
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
I am a Washington mental health and substance use professional that works with adult individuals seeking support for their mental health and/or issues related to substance use and addiction. I believe in approaching clients from a holistic perspective to connect mind, body, and spirit by collaborating and acting as a member of their team. I hope to work with individuals to understand the potential and authenticity we all innately hold and be a supportive ally. I work from a social justice and anti-oppression framework because I believe that providing compassion and understanding is not based on linear imperialist belief systems.
I am a Washington mental health and substance use professional that works with adult individuals seeking support for their mental health and/or issues related to substance use and addiction. I believe in approaching clients from a holistic perspective to connect mind, body, and spirit by collaborating and acting as a member of their team. I hope to work with individuals to understand the potential and authenticity we all innately hold and be a supportive ally. I work from a social justice and anti-oppression framework because I believe that providing compassion and understanding is not based on linear imperialist belief systems.
(206) 752-6369 View (206) 752-6369
Photo of Patrick James Hart, PsyD, LMHC, MHP, Counselor
Patrick James Hart
Counselor, PsyD, LMHC, MHP
Verified Verified
Seattle, WA 98103
Private Addiction Treatment | Family Intervention Specialist for Alcohol Drug Crisis Prevention: Evidence based cognitive behavior therapy that goes far beyond the mundane alcohol drug addiction "rehabilitation" programs model.
Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!
Private Addiction Treatment | Family Intervention Specialist for Alcohol Drug Crisis Prevention: Evidence based cognitive behavior therapy that goes far beyond the mundane alcohol drug addiction "rehabilitation" programs model.
Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!
(253) 642-7941 View (253) 642-7941
Photo of Dr. Chris Norris, LMHC, LPC, LAADC, LBA, BCBA, Counselor
Dr. Chris Norris
Counselor, LMHC, LPC, LAADC, LBA, BCBA
Verified Verified
Seattle, WA 98178
As a LMHC and a LPC in WA and CO respectively, I use an integrated collaborative therapeutic approach to assess and support your journey in self-discovery and healing. As a internationally recognized Board Certified Behavior Analyst and a LBA in WA, I integrate the science of applied behavior analysis (ABA) to develop concrete observable and measurable treatment approaches built to support your desired change and growth. Are you struggling with an addiction disorder? As a Licensed Advanced Alcohol and Addiction counselor, let’s create a viable attainable path to recovery together. Take that first step, reach out to me today.
As a LMHC and a LPC in WA and CO respectively, I use an integrated collaborative therapeutic approach to assess and support your journey in self-discovery and healing. As a internationally recognized Board Certified Behavior Analyst and a LBA in WA, I integrate the science of applied behavior analysis (ABA) to develop concrete observable and measurable treatment approaches built to support your desired change and growth. Are you struggling with an addiction disorder? As a Licensed Advanced Alcohol and Addiction counselor, let’s create a viable attainable path to recovery together. Take that first step, reach out to me today.
(253) 400-2522 View (253) 400-2522
Photo of Jaime Moss, LMHC, SUDP, Counselor
Jaime Moss
Counselor, LMHC, SUDP
Verified Verified
Seattle, WA 98104
I provide addiction counseling, identifying and working toward areas of growth, consultation and in-depth forensic evaluation.
Life not quite what you expected? Come in and we can turn it around together. I have training and experience with a variety of issues including substance and non- substance addictions, deafness and hearing loss, relationship problems, depression, anxiety, adjusting to life changes, grief and loss, divorce, identifying and evolving toward life goals. Intimacy, improving self-esteem, self-confidence, and ability to communicate are often areas that people chose to work on. Sharing your life with another can be joyful and difficult. Therapy is a neutral place to explore the relationship.
I provide addiction counseling, identifying and working toward areas of growth, consultation and in-depth forensic evaluation.
Life not quite what you expected? Come in and we can turn it around together. I have training and experience with a variety of issues including substance and non- substance addictions, deafness and hearing loss, relationship problems, depression, anxiety, adjusting to life changes, grief and loss, divorce, identifying and evolving toward life goals. Intimacy, improving self-esteem, self-confidence, and ability to communicate are often areas that people chose to work on. Sharing your life with another can be joyful and difficult. Therapy is a neutral place to explore the relationship.
(206) 278-3439 View (206) 278-3439
Photo of Jessamyn Dean, LMHC, MAC, SUDP, SD, Counselor
Jessamyn Dean
Counselor, LMHC, MAC, SUDP, SD
Verified Verified
Seattle, WA 98103
Waitlist for new clients
I specialize in treating the mental, emotional and spiritual impacts of trauma, process and chemical addictions, mental health disorders and relational issues.
Spirituality is the foundation of the form of synthesized addiction and mental health counseling I offer. My clients engage in the powerful experience of looking within to reconnect with their own Self, which powerfully transforms relationships with others, and most importantly, the relationship with oneself. Throughout this individualized process, clients are better able to release self-destructive thought and behavior patterns, which greatly enhances the quality of life. I have counseled many in and out of addiction recovery and am well versed in spiritual recovery methods and trauma-informed healing modalities.
I specialize in treating the mental, emotional and spiritual impacts of trauma, process and chemical addictions, mental health disorders and relational issues.
Spirituality is the foundation of the form of synthesized addiction and mental health counseling I offer. My clients engage in the powerful experience of looking within to reconnect with their own Self, which powerfully transforms relationships with others, and most importantly, the relationship with oneself. Throughout this individualized process, clients are better able to release self-destructive thought and behavior patterns, which greatly enhances the quality of life. I have counseled many in and out of addiction recovery and am well versed in spiritual recovery methods and trauma-informed healing modalities.
(206) 965-8033 View (206) 965-8033
Photo of Stephen J Delaney, PsyD, Psychologist
Stephen J Delaney
Psychologist, PsyD
Verified Verified
Seattle, WA 98105
I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency all within a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection, and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a responsive and non-judgmental environment.
I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency all within a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection, and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a responsive and non-judgmental environment.
(206) 966-4294 View (206) 966-4294
Photo of Kat Allen, MA, LMHC, Counselor
Kat Allen
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98136
I specialize in relationships, emotional regulation, anxiety-depression, trauma, and addiction.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
I specialize in relationships, emotional regulation, anxiety-depression, trauma, and addiction.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
(206) 745-6322 View (206) 745-6322
Photo of Emily Sherman, PhD, Psychologist
Emily Sherman
Psychologist, PhD
Verified Verified
Seattle, WA 98105  (Online Only)
Let me be on your team, help take back control of your substance use, and fully live the life you deserve.
Your relationship with alcohol is tenuous at best. You’re not sure if you want to be sober forever (because that sounds kind of scary), but something has to change. Alcohol is getting in the way of the life you have worked hard to build, and it’s only a matter of time until something bad happens. You want to understand why you drink and take back control of your life, but finding the right type of treatment has been difficult. You don't want to sit in a group of random people for hours or be shamed for drinking. There is another way. You don’t have to ‘white knuckle’ it forever.
Let me be on your team, help take back control of your substance use, and fully live the life you deserve.
Your relationship with alcohol is tenuous at best. You’re not sure if you want to be sober forever (because that sounds kind of scary), but something has to change. Alcohol is getting in the way of the life you have worked hard to build, and it’s only a matter of time until something bad happens. You want to understand why you drink and take back control of your life, but finding the right type of treatment has been difficult. You don't want to sit in a group of random people for hours or be shamed for drinking. There is another way. You don’t have to ‘white knuckle’ it forever.
(830) 254-5502 View (830) 254-5502
Photo of Sara Smith, LPC, SUDP, Licensed Professional Counselor
Sara Smith
Licensed Professional Counselor, LPC, SUDP
Verified Verified
1 Endorsed
Seattle, WA 98101  (Online Only)
I specialize in treating co-occurring mental health and substance use disorders.
I specialize in treating underlying emotional concerns as they related to substance use, often referred to as co-occurring disorders. Therapy should be a process where you feel safe exploring past experiences, and able to express all parts of yourself free from judgement. This often involves telling difficult stories, and exploring feelings like anger, resentment, loneliness, fear, or inadequacy. The therapist's role is to help you observe yourself in a compassionate and truthful way. My style is humorous, direct, and personable. I embrace authenticity, collaboration, and honest open communication.
I specialize in treating co-occurring mental health and substance use disorders.
I specialize in treating underlying emotional concerns as they related to substance use, often referred to as co-occurring disorders. Therapy should be a process where you feel safe exploring past experiences, and able to express all parts of yourself free from judgement. This often involves telling difficult stories, and exploring feelings like anger, resentment, loneliness, fear, or inadequacy. The therapist's role is to help you observe yourself in a compassionate and truthful way. My style is humorous, direct, and personable. I embrace authenticity, collaboration, and honest open communication.
(503) 308-7540 View (503) 308-7540
Photo of Dan Garcia, LCSW, Clinical Social Work/Therapist
Dan Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Seattle, WA 98105  (Online Only)
I have extensive experience with men's issues and substance use.
I know what it is like to feel sad and anxious. My approach draws on my personal experience as well as my extensive professional training. It's hard to ask for help. I am ready to listen.
I have extensive experience with men's issues and substance use.
I know what it is like to feel sad and anxious. My approach draws on my personal experience as well as my extensive professional training. It's hard to ask for help. I am ready to listen.
(714) 694-7337 View (714) 694-7337
Photo of Kristina Cook, LMHC, CDPT, CHT, Counselor
Kristina Cook
Counselor, LMHC, CDPT, CHT
Verified Verified
7 Endorsed
Seattle, WA 98104
Currently Taking New Clients. I understand you are looking for help and this is the first step to healing your life. I specialize in working with couples, as well as adult individuals struggling with addiction. I see you as a whole person and am mindful of the pain you have experienced and get there are many ways to recovery. In my work with substance abuse I understand the feelings that come along with the burden of addiction. Will I be accepted; am I enough to be loved; do I belong? These are normal questions for most people suffering and questioning addiction. I create safety to help explore these questions.
Currently Taking New Clients. I understand you are looking for help and this is the first step to healing your life. I specialize in working with couples, as well as adult individuals struggling with addiction. I see you as a whole person and am mindful of the pain you have experienced and get there are many ways to recovery. In my work with substance abuse I understand the feelings that come along with the burden of addiction. Will I be accepted; am I enough to be loved; do I belong? These are normal questions for most people suffering and questioning addiction. I create safety to help explore these questions.
(206) 965-9148 View (206) 965-9148
Photo of Whitney Erickson, LICSW, Clinical Social Work/Therapist
Whitney Erickson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98104
Waitlist for new clients
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com
(253) 285-7786 View (253) 285-7786
Photo of Tracy Michelle Ferezan, LMHCA, SUDP, Counselor
Tracy Michelle Ferezan
Counselor, LMHCA, SUDP
Verified Verified
3 Endorsed
Seattle, WA 98121  (Online Only)
I specialize in working with people who are experiencing suicidal ideation & self harm, people who have an addiction or are in recovery, and people who have experienced trauma.
I am passionate queer ally and an advocate for change. I am a licensed mental health counselor associate and hold the credential for Substance Use Disorder Professional. Advocacy is my passion. I consider myself an expert in trauma treatment and the field of addiction & recovery. I have flexible hours using a virtual setting to accommodate work schedules and allow counseling to be your priority. I work with children, teenagers, and young adults.
I specialize in working with people who are experiencing suicidal ideation & self harm, people who have an addiction or are in recovery, and people who have experienced trauma.
I am passionate queer ally and an advocate for change. I am a licensed mental health counselor associate and hold the credential for Substance Use Disorder Professional. Advocacy is my passion. I consider myself an expert in trauma treatment and the field of addiction & recovery. I have flexible hours using a virtual setting to accommodate work schedules and allow counseling to be your priority. I work with children, teenagers, and young adults.
(509) 519-1854 View (509) 519-1854
Photo of Caitlin Elisabeth Pitchon, MA, LMHCA, Counselor
Caitlin Elisabeth Pitchon
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98112
I’ve worked with clients dealing with mood and anxiety disorders, life transitions, substance abuse, trauma, emotional stress, eating disorders, and body image.
Everyone has a story to tell and I'm here to listen to yours, to provide a warm, nonjudgmental space to reflect on your experiences and create lasting positive change that matters most to you. Anxiety, depression, self-esteem issues, and major life changes can often make us feel detached from ourselves and those around us. It is an absolute privilege for me to provide a space where you can feel supported and understood. I specialize in my work with adolescents and young adults, with extensive experience in this demographic. I also assist adults with anxiety and addiction and help couples improve communication.
I’ve worked with clients dealing with mood and anxiety disorders, life transitions, substance abuse, trauma, emotional stress, eating disorders, and body image.
Everyone has a story to tell and I'm here to listen to yours, to provide a warm, nonjudgmental space to reflect on your experiences and create lasting positive change that matters most to you. Anxiety, depression, self-esteem issues, and major life changes can often make us feel detached from ourselves and those around us. It is an absolute privilege for me to provide a space where you can feel supported and understood. I specialize in my work with adolescents and young adults, with extensive experience in this demographic. I also assist adults with anxiety and addiction and help couples improve communication.
(425) 225-3567 View (425) 225-3567
Photo of Alana Whitelaw-Lawrence, CHLC, SSC, CHT
Alana Whitelaw-Lawrence
CHLC, SSC, CHT
Verified Verified
1 Endorsed
Seattle, WA 98102
There is no one-size fits-all approach to healing. My therapy programs are specifically tailored to help each unique individual. Sometimes you are just a shift-in perspective away from resolving an issue you have struggled with for years; allowing a total transformation to how you experience life. I specialize in helping those with issues of fear, anxiety, obsessive thoughts, health/wellness troubles and addiction, but am available for a wide variety of other issues as well. Through the sacred process of uncovering, healing and releasing old beliefs, you can re-discover who you really are & find peace, hope and lasting serenity.
There is no one-size fits-all approach to healing. My therapy programs are specifically tailored to help each unique individual. Sometimes you are just a shift-in perspective away from resolving an issue you have struggled with for years; allowing a total transformation to how you experience life. I specialize in helping those with issues of fear, anxiety, obsessive thoughts, health/wellness troubles and addiction, but am available for a wide variety of other issues as well. Through the sacred process of uncovering, healing and releasing old beliefs, you can re-discover who you really are & find peace, hope and lasting serenity.
(360) 218-3263 View (360) 218-3263
Photo of Joseph Meyering Sr - Intervention NW, AAS, SUDP, Drug & Alcohol Counselor
Intervention NW
Drug & Alcohol Counselor, AAS, SUDP
Verified Verified
Seattle, WA 98104
I understand the complexities and challenges associated with addiction, and I am unwavering in my belief that everyone has the capacity for positive change.
I am writing to you with a profound passion for helping individuals embark on their transformative journey towards recovery from drug and alcohol addiction. My commitment to fostering positive change, coupled with a wealth of experience and a genuine empathy for those facing the challenges of addiction, makes me the ideal choice for your counseling needs. As a dedicated drug and alcohol counselor, my primary goal is to provide a safe and supportive space where you can explore the complexities of your journey. I bring a comprehensive understanding of addiction, drawing from both academic knowledge and years of hands-on experience.
I understand the complexities and challenges associated with addiction, and I am unwavering in my belief that everyone has the capacity for positive change.
I am writing to you with a profound passion for helping individuals embark on their transformative journey towards recovery from drug and alcohol addiction. My commitment to fostering positive change, coupled with a wealth of experience and a genuine empathy for those facing the challenges of addiction, makes me the ideal choice for your counseling needs. As a dedicated drug and alcohol counselor, my primary goal is to provide a safe and supportive space where you can explore the complexities of your journey. I bring a comprehensive understanding of addiction, drawing from both academic knowledge and years of hands-on experience.
(360) 615-2412 View (360) 615-2412
Photo of Mary Jayne Wykowski, LCSW, Clinical Social Work/Therapist
Mary Jayne Wykowski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Seattle, WA 98116  (Online Only)
I have worked successfully with the multilayered challenges of addiction and Helping adult children manage their relationships with challenging parents.
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
I have worked successfully with the multilayered challenges of addiction and Helping adult children manage their relationships with challenging parents.
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
(206) 558-1081 View (206) 558-1081
1
Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.