Motivational Interviewing Therapists in 98404

Even when we know that some of our emotional pain is unnecessary, on our own it can be difficult to figure out why the extra suffering and how to make it better. Anxiety, depression, trauma re-activation, relationship difficulties, and coping strategies are natural responses to life experiences and circumstances. Do they need to hurt so and are we stuck with them? Therapy is a great place to gain perspective on what you can change. Also, to widen the horizon from managing pain to living more fully like yourself and to thriving. Because, as Thich Nhat Hanh said, "suffering is not enough".

I work with clients aged 13+ on a variety of issues, including adjustment issues, anxiety, career counseling, depression, family issues, identity issues, life transitions, mindfulness, mood disorders, OCD, panic, phobia, and stress.

Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.

Seeking therapy is a courageous step to take when life isn't turning out quite like you envisioned it would. I believe that this decision is one that should be met with unconditional positive regard, compassion, and non-judgmental understanding. I specialize in working with individuals seeking to manage anxiety, depression and other difficult emotions, have more successful and fulfilling relationships, and change harmful or unwanted patterns of behavior. I also work with individuals with significant trauma histories, experiencing grief and loss, or experiencing symptoms of severe mental illness.

Are you seeking a compassionate and experienced therapist to guide you through life's challenges? I am a dedicated mental health therapist with a passion for helping individuals overcome depression, anxiety, trauma, relationship conflict, and self-esteem issues. I understand that seeking therapy can be a courageous step, and I provide a safe, non-judgmental space where you can explore your thoughts and feelings. Together, we'll work collaboratively to develop strategies that promote healing, resilience, and personal growth.

Attachment and trauma are my specialties. I work with clients that are struggling in their relationships (family, friends, romantic, etc.) and/or struggling with past or recent truama. I aim at helping client's explore their life's journey and see how the past is currently influencing the present. When growing up, we all needed to feel seen, soothed, safe, and secure by are caregivers, but many of our caregivers/parents, being human, fell short of their capacity to do so. I work with clients to help them see how their own family dynamics while growing up has influenced what they experience in the present day.

As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.

Current openings: Monday 9am or 2pm; Tuesday 9am, 1pm or 4:30pm; Thursday 11am, 1pm, 2pm. People see counselors for many different reasons. Some folks have mental health struggles such as anxiety or depression and therefore come to therapy for treatment and help. Others come to therapy for other life problems such as relationship problems, stressful work environments, worries about their future or their kids, struggles with their faith and spirituality, or grief and loss, etc. Counseling is an investment in the betterment of your life.

My calling is to have my own practice where my clients and I have the opportunity to dig deep and explore their mental health and substance use with no time constrictions. So here I am ready to help to explore the core causes of traumas and walk through vulnerabilities alongside you, you are not alone. I will leave you with my favorite quote before you schedule your initial appointment. Let’s start our journey today.

Thank you for checking in to learn a little bit more about me. Have you found that you struggling with issues related to anxiety, trauma, life transitions, or other major changes that can come on a day to day basis? We have all been there where we have found that we may need additional support to help navigate and cope with those challenges. My name is Santana and I am a Licensed Mental Health Counselor and a Substance use Disorder Professional offering virtual services.

Hello, I am happy you are here and exploring ways to care for yourself. I help support folks that may struggle with anxiety, depression, self-esteem, stress management, life transitions, women's issues, men's issues, and relationship issues. My clients can expect a warm, supportive, collaborative, and non-judgemental space focused on fostering resiliency and empowerment and building a toolkit of coping skills. I believe everyone can flourish to their fullest potential and everyone has the power to rewrite their own stories. I intend to help my clients uncover their true potential and authentic self.

Therapy is about progress, not perfection. You are the expert on what works for you, even if it doesn’t seem clear right now. Together we can figure out where support could be helpful. It takes practice to learn to be vulnerable and to find the words to describe our inner lives. All emotions have meaning, and together we can figure out what they’re trying to tell you.

My belief is that counseling is most effective when taking a collaborative and holistic approach. Every individual is unique in their needs and the time it takes to address them. I strive to create a strong, therapeutic relationship that is built on trust, respect, responsibility, empathy, attentiveness, and open-mindedness through communication. My goal is to offer you a safe and supportive space, to walk with you in your journey, explore aspects of the 'self' that you would like to build on, and discover strengths that can be used in your present and future to have the life that you desire.

I am a Licensed Clinical Social Worker. I have extensive experience working with people of all ages, building therapeutic relationships across the board with many groups of people. I have worked with children, adolescents and their families for over 20 years of my career. I have experience in working with individuals dealing with addiction of themselves or their loved ones, domestic violence, grief and loss, aging and transitioning to new stages of life. I am able to provide support around depression, anxiety, relationship conflict, and managing positive life changes as those can also cause changes in your mental health.

People prioritize therapy when it is necessary or important to them. I want to make therapy flexible enough for your busy life, with evening appointments, telehealth, and in-person options. Therapy works best if you have a trusting relationship with your therapist, and I aim to provide that setting, getting to know who you are and what you need, as you are the expert on your life. I hope to help you with the skills that will be useful throughout your life.

I have experience working with teens, adults and couples counseling. I specialize in helping clients with anxiety, past trauma, grief and loss, depression, healing from emotional abusive, toxic and also narcissistic relationships. My other area I specialize in is working with substance abuse issues and trained in EMDR. I can support you with the tools you need to establish healthy relationships, and create life transitions. I will provide a safe and secure environment where you can grow, develop a sense of self, establish worth, and learn how to love yourself.

I am a Licensed Mental Health Counselor Associate & Substance Use Disorder Professional. I am currently accepting clients who are paying out of pocket in Washington. I have flexible hours using a virtual setting to accommodate work schedules and allow counseling to be your priority. I work with children ages 10 and older, teenagers, and adults. I specialize in working with people who need help with addiction and recovery, suicidal ideation, mood disorders, and trauma. I am an ally to members of the LGBTQIA+ community.

Hi, I'm Abbey! I am so glad you are here! My goal is to empower you to show up as you are and leave each session feeling valued, heard and trusted. I am here to help you process and bring clarity and growth to the areas you would like to work on. I build a welcoming and safe environment for you in order to provide the best care possible. Each and every one of us have varied life experiences which means my style is not one-size-fits-all. I spend time getting to know you in order to come up with goals together that are individualized to your needs, including varying therapy techniques that are the right fit for you.

When we hurt we cannot enjoy life how we wish. Pain from our past, from relationships, from trauma or from a multitude of other sources can create unrest with how we see ourselves, others and the world we live in. Current events can compound our sense of powerlessness and the pain associated with our own experiences. Fortunately, each person has in them the capacity to grow, love and live how they want to.