Location
Offers online therapy
We are providing in-person and telehealth services at this time. Surfaces are frequently cleaned.
About
Accepting NEW clients! Give us a call today at 2537786636. Have you been dealing with anxiety or depression that has interfered with living your best life? Are you going through the stages of grief and feel stuck? ...“I don’t want to disappoint my family so I always say yes....“I am trying so hard to stay sober. If I fail at this, I will be a failure for the rest of my life” If these words resonate with you, you are in the right place!
We are a team of highly-trained therapists ready to hold space for you as you work through your everyday life difficulties. We are committed to your growth and want you to feel safe throughout. Whether it is struggles at work, at home or in your social circle, we want to be there for you.
Our clients learn the necessary skills they need to be able to make the changes they need to make and grow as much as they desire to. Our therapists have immediate openings and are ready to welcome you into our office or on your screen in the comfort of your home or office. We look forward to being a part of your healing journey!
253 Therapy and Consult's Photo Gallery
Call or Email 253 Therapy and Consult for a free 15 minute consultation now - (253) 262-0723
Finances
- Session Fee: $148 per session
- Couples Session Fee: $200 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coordinated Care
- Kaiser (Out-of-Network)
- LifeWise
- Optum
- Premera
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- License: Washington / LF60607100
- School: Seton Hill University
- Year Graduated: 2013
Additional Credentials
- Certificate: Trauma-Focused Cognitive Behavior Therapy
- Certificate Date: 2015
- Membership: AAMFT
- Member Since: 2011
253 Therapy and Consult's Groups
Breathe Queen
An online group specially for Black Women looking for connection, community and a safe place to be themselves.
Location
Offers online therapy
Specialties
- Women's Issues
- Anxiety
- Depression
Issues
- ADHD
- Addiction
- Behavioral Issues
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Immigration
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Black and African American
I also speak:
Akan (Twi)
Faith:
Christian
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Gay Allied
- Lesbian Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Humanistic
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 10 Jan 2023
(253) 262-0723