Therapists in 98104

I have been counseling since 1981 and opened my private practice in 1988. I have expertise in working with individuals around their history of sexual victimization, people healing from trauma and LGBTQ life issues. I also specialize in working with couples whether poly, open, heterosexual and/or gay. Included within my expertise is the breadth of issues surrounding sexuality and attachment. I also specialize in helping people become aware of and channel their emotions in a healthy way. Moreover, people who are grappling with existential issues, developmental transitions or life changes find meaning in working with me as well.

Counseling is a space where we get to focus on helping you move towards a life that is more fulfilling, meaningful, and connected. I work with people struggling with anxious thoughts, depression, or challenging relationships. Some are trying to navigate dating, intimacy, and partnership. Some have experienced spiritual abuse or are coming out of religious systems that have left them confused and even traumatized. Some of the people I work with are unpacking their past and trying to be free of difficult patterns. Many people are just stuck and want some help figuring out why. Counseling helps you get unstuck.

With over sixteen years of experience working with individuals, couples, and families, Michael has successfully helped many clients with complex issues that negatively impact their lives and their families in significant ways. He believes in treating clients holistically (mind, body, and spirit) and that the work clients do outside of therapy is as important as the work they do in session. The priorities are helping clients develop skills and providing resources that will support them to make lasting change.

You may be entangled in the remnants of past events, relationships, or stories; want to alleviate suffering from grief, loss, anxieties, or depression; or find yourself seeking and struggling to build a deeper connection with self and others. Life is filled with a range of experiences that influence the way we see the world and make meaning of the past. Rooted at the core of every experience is human relationship; relationships reflect pieces of ourselves and shape the complex beings we become. Fragments of our relationships become part of us, influencing and guiding our choices.

I work with people dealing with emotional problems that manifest as depression, anxiety, relationship issues, and trauma. The encounters with emotions seem powerful, overwhelming, and mysterious. They may feel so powerful, that you push away, stuff down, use substances, or even allow the emotions to direct your actions and thoughts. It can feel confusing of how you can build strength to overcome emotional wounds. How do you make sense of what doesn’t always make sense? Exploring your emotions with a therapist can be healing and encouraging.

At The Care Center I specialize in relationship counseling and complex trauma, PTSD, and Dissociative Identity Disorder. I help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. I'm also passionate about helping others heal from past traumas. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn weird communication skills or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you won't need more "skills."

You're struggling with past traumas. Maybe you don't even realize that a lot of your frustration, anxiety and depression and current struggles are linked to past traumas. It can be overwhelming dealing with intense emotions and identify the why behind it to change your life. I would love to work with you and address some of the emotions and struggles that you have been dealing with. Have there been some past events in your life that have fundamentally changed you as a person?

I work with those who struggle with anger. Often times the anger is brought on by unmet expectations and merely a symptom of deeper issues under the surface. It's my job to metaphorically stand in a place you can not see, and point you in the right direction as to the cause of what is contributing to the anger. By doing so, you can receive insight that will enrich your life and change it for the better.

My therapeutic orientation is psychodynamic in nature, and based on the observation that people are often unaware of unconscious influences that determine their thoughts and actions.  Lack of awareness can often lead to behavior that constrains their ability to fully comprehend or work through the difficulties they are facing.  My hope is to help remove problematic symptoms that prohibit individuals from participating in meaningful relationships with themselves and others, while working toward leading a full and productive life as an active and positive contributor to their community.

Need a place where you are confident knowing that you will be respected and not judged? Whatever life experience you have had thus far, you can expect I will work to provide a space of comfortability where you can process these complex issues presenting in your life. I base my therapeutic approach on the needs of each client. Each individual has unique ways of processing their mental health, so collaboratively, we will develop methods that best fit you. During sessions you can expect that we will focus on the concerns that you have and help you understands the root of those issues.

Do you find yourself reaching for substances to help manage depression, anxiety, PTSD? Whether you have recently developed an unhealthy relationship with alcohol or have been coping with recovery issues for a while, I can help you explore new and effective coping tools. Together we can design the path to living your best life.

Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!

Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you navigate the tangled web of relationships and trauma, build the skills you need to engage your story with honesty and kindness, and to find the healing you long for.

I work with individual adults, and couples. I specialize in relationship issues, work stress, and spiritual or existential concerns. I provide therapy for a broad range of issues including: anxiety, depression, grief, self-esteem, adjustment, and family issues. My approach is person centered, and client driven. This involves open conversation that is candid, and collaborative. I strive to provide a nonjudgmental, caring environment to support the goals you define.

If you, or someone you care for, are having difficulties with relationships, personal challenges, emotional balance, or past trauma, I can help. I have 30 years of experience working with adults, couples, children and adolescents supporting emotional health and well being. People seek my help because they find me easy to talk with, experienced and insightful, genuine, open and supportive. My areas of expertise include: anxiety and stress management, child/adolescent/adult depression, family conflict, relationship counseling, communication skills development, anger management, adoption and attachment, sexual and physical trauma, ADD/ADHD, divorce, childhood adjustment and self-esteem.

Choosing to see a counselor is a courageous step full of possibility. If you have found yourself feeling stuck, pursuing counseling can restore balance and bring lasting change. I take the time to get to know a client's individual needs and work to form a collaborative partnership to gain insight and achieve goals. Most clients find my approach to be strong on empathy and helpful in identifying underlying causes for current struggles. I work well with clients who are looking to process through difficult feelings and gain perspective on themselves. I invite your questions and look forward to the possibility of working together.

I am a licensed clinical psychologist with a private practice on Mercer Island, Washington. I have experience in providing therapy for a variety of mental health concerns with children, adolescents, and adults, including those associated with adoption, depression, anxiety and trauma. My services might be particularly suited to those individuals with long-standing mental health concerns.

I work with individuals and with non-traditional relationships including polyamory, ethical non-monogamy and I have over 20 years of experience serving the QUILTBAG (queer or questioning, undecided, intersex, lesbian, trans, bisexual, asexual or allied, gay or gender diverse). I don't name issues and disorders because labels are important to the people who pay the bills. Help, Support, and Knowledge from a person willing to stand with you when life is becoming hard and solutions aren't easy to see are more important then any diagnostic name or code for what ails you.

I've been a therapist for over 35 years, generating great confidence in my expertise. My style is personal and interactive and I love meeting with people. I draw from contemplative and cognitive-behavioral theories, utilizing Internal Family Systems theory as the primary fuel for healing and restoration. I respect the role of spirituality in a person's life, and honor all religious traditions. I help my clients explore their current struggles through the lens of trauma, honoring the delicate balance between nature and nurture. My goal is to help an individual find peace through embracing their authentic Self.