Host: Ms. Lindsey Rosen, MA, R-DMT, LMHC
Group meets in:
Seattle, WA 98104
""From Hades to Facebook: Understanding the Mythic to Modern Mother-Daughter Relationship During Adolescence"- Fall and Spring workshops for mothers and early adolescent daughters. A creative arts therapy approach combining modern brain research with ancient myth to explore the "push/pull" dynamic ..."
(253) 343-0830
Verified
View

Group meets in:
Seattle, WA 98104
""From Hades to Facebook: Understanding the Mythic to Modern Mother-Daughter Relationship During Adolescence"- Fall and Spring workshops for mothers and early adolescent daughters. A creative arts therapy approach combining modern brain research with ancient myth to explore the "push/pull" dynamic ..."
Photo of Pacific Mental Health, Counselor
Host: Mercedes Acedo
Group meets in:
Seattle, WA 98104
"Do you have a problem with your anger? This anger group addresses key components that can contribute to problems and feelings associated to your anger. The group experience provides an opportunity for you to meet with others who are discouraged ..."
(206) 488-1706
Verified
View

Group meets in:
Seattle, WA 98104
Ask about online
"Do you have a problem with your anger? This anger group addresses key components that can contribute to problems and feelings associated to your anger. The group experience provides an opportunity for you to meet with others who are discouraged ..."
Photo of Jack Rushall
Host: Jack Rushall, MA, LMHCA
Group meets in:
Seattle, WA 98104
"This group fuses cognitive-behavioral, narrative, and art therapy to ask: Why are you addicted to sex hook up apps, and what does life look like without them? This is a necessary space for queer men to engage in group storytelling ..."
(206) 965-8652
Verified
View

Group meets in:
Seattle, WA 98104
Ask about online
"This group fuses cognitive-behavioral, narrative, and art therapy to ask: Why are you addicted to sex hook up apps, and what does life look like without them? This is a necessary space for queer men to engage in group storytelling ..."
Host: Dr. Lepora Flournoy, PhD
Group meets in:
Seattle, WA 98104
"Everyone faces change in life. Whether its a new job, divorce, death of a loved one, or a new city, change is often stressful and can be difficult to manage. You may be contemplating making a major change and need ..."
(678) 831-9282
View

Group meets in:
Seattle, WA 98104
Ask about online
"Everyone faces change in life. Whether its a new job, divorce, death of a loved one, or a new city, change is often stressful and can be difficult to manage. You may be contemplating making a major change and need ..."
Photo of Jane Thornton, Counselor
Host: Jane Thornton, LMHCA
Group meets in:
Seattle, WA 98104
"This is an opportunity to reparent yourself in a group setting with 2 healthy parents. It is a closed group with spaces opening up when current members graduate or move on. Limited to 7 clients and 2 therapists we use ..."
(206) 429-8187
Verified
View

Group meets in:
Seattle, WA 98104
Ask about online
"This is an opportunity to reparent yourself in a group setting with 2 healthy parents. It is a closed group with spaces opening up when current members graduate or move on. Limited to 7 clients and 2 therapists we use ..."
Photo of Jack Rushall
Host: Jack Rushall, MA, LMHCA
Group meets in:
Seattle, WA 98104
"This group is designed to help you through problems relating to the coming out process, as well as side effects, such as internalized homophobia. Cognitive-behavioral techniques, as well as storytelling and weekly reflections are implemented to help those who identify ..."
(206) 965-8652
Verified
View

Group meets in:
Seattle, WA 98104
Ask about online
"This group is designed to help you through problems relating to the coming out process, as well as side effects, such as internalized homophobia. Cognitive-behavioral techniques, as well as storytelling and weekly reflections are implemented to help those who identify ..."
Photo of James Davison Jr., Psychologist
Host: Dr. James Davison Jr., PhD
Group meets in:
Seattle, WA 98104
"Much too often family members of military personnel are forgotten in efforts to assist returning veterans. The Safe Haven group is specifically designed to provide support for spouses and the many challenges they face while re-uniting with returning veterans. "
(253) 237-3972
Verified
View

Group meets in:
Seattle, WA 98104
Ask about online
"Much too often family members of military personnel are forgotten in efforts to assist returning veterans. The Safe Haven group is specifically designed to provide support for spouses and the many challenges they face while re-uniting with returning veterans. "
Photo of Pacific Mental Health, Counselor
Host: Mercedes Acedo
Group meets in:
Seattle, WA 98104
"Sexual addiction is a prevailing problem among queer men. Still, few realize they’re suffering from the effects of spending too much time on a hookup app, such as Grindr or Scruff. These apps also have consequences, such as risky sexual ..."
(206) 488-1706
Verified
View

Group meets in:
Seattle, WA 98104
Ask about online
"Sexual addiction is a prevailing problem among queer men. Still, few realize they’re suffering from the effects of spending too much time on a hookup app, such as Grindr or Scruff. These apps also have consequences, such as risky sexual ..."
Photo of Pacific Mental Health, Counselor
Host: Mercedes Acedo
Group meets in:
Seattle, WA 98104
"How is your sexual orientation or gender identity affecting your emotional health? Are you keeping your sexual or gender identity a secret from everyone? Including you? The group is designed to help you through problems relating to the coming out ..."
(206) 488-1706
Verified
View

Group meets in:
Seattle, WA 98104
Ask about online
"How is your sexual orientation or gender identity affecting your emotional health? Are you keeping your sexual or gender identity a secret from everyone? Including you? The group is designed to help you through problems relating to the coming out ..."
Photo of Janette Brown, Marriage & Family Therapist
Host: Janette Brown, LMFT
Group meets in:
Seattle, WA 98104
"Local women _ students, professionals & artists _ meet to tap into the wisdom of dreams. A specific, easily learned process keeps us focused on, firstly, the details of the dream; then, on the intuition of the participants, and how ..."
(206) 455-1477
Verified
View

Group meets in:
Seattle, WA 98104
Ask about online
"Local women _ students, professionals & artists _ meet to tap into the wisdom of dreams. A specific, easily learned process keeps us focused on, firstly, the details of the dream; then, on the intuition of the participants, and how ..."

What is the difference between Group Therapy and a Support Group?
98104 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 98104 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 98104 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 98104 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 98104 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.