Therapists in 98104

Be Light Therapy, PLLC
Marriage & Family Therapist Associate
Verified Verified
7 Endorsed
Online Only
I specialize in helping adults of all walks of life, navigate significant life changes, cope with mild mood challenges, & provide support in sex therapy. Yes, I'm a sex therapist! My goal is to create a welcoming online space where you can openly share your thoughts & feelings, gain valuable insights, & develop the skills to empower yourself, whether related to your sexual journey or not. My passion is breaking the stigma around sex and sexual expression, especially in the context of mental health, with a focus on supporting people of color (POC). I believe mental health and sexual well-being are vital for overall wellness.
I specialize in helping adults of all walks of life, navigate significant life changes, cope with mild mood challenges, & provide support in sex therapy. Yes, I'm a sex therapist! My goal is to create a welcoming online space where you can openly share your thoughts & feelings, gain valuable insights, & develop the skills to empower yourself, whether related to your sexual journey or not. My passion is breaking the stigma around sex and sexual expression, especially in the context of mental health, with a focus on supporting people of color (POC). I believe mental health and sexual well-being are vital for overall wellness.

Gabi Pirralho
Clinical Social Work/Therapist, LICSW-S, BCD, CAGCS, CCTP
Verified Verified
Online Only
Do you feel stuck but also don’t quite know where to start to make positive changes in your life? Most of us have been there. In this increasingly complex world it can be difficult to create moments of peace and contentment, and listen to our inner voice. We are constantly bombarded by different types of stimuli. Despite so many ways to communicate with people, sometimes it feels like no one is really listening to what we have to say. How are we supposed to foster joy, gratitude, have satisfying and meaningful relationships like this? If you have had these thoughts a little too often, maybe it is time for us to work together.
Do you feel stuck but also don’t quite know where to start to make positive changes in your life? Most of us have been there. In this increasingly complex world it can be difficult to create moments of peace and contentment, and listen to our inner voice. We are constantly bombarded by different types of stimuli. Despite so many ways to communicate with people, sometimes it feels like no one is really listening to what we have to say. How are we supposed to foster joy, gratitude, have satisfying and meaningful relationships like this? If you have had these thoughts a little too often, maybe it is time for us to work together.

I specialize in working with adults, adolescents, couples, and families. I also am a sex therapist. With my clients, I utilize a client-centered approach, which highlights the client as the expert in their life. While creating a warm and compassionate therapeutic environment, I follow my client's lead in what they would like out of therapy. The most effective therapeutic spaces are also collaborative ones, those in which people are encouraged to cultivate a curiosity about their lives and investigate their place within it. If we work together, we will find the balance between comfort and a healthy amount of challenge.
I specialize in working with adults, adolescents, couples, and families. I also am a sex therapist. With my clients, I utilize a client-centered approach, which highlights the client as the expert in their life. While creating a warm and compassionate therapeutic environment, I follow my client's lead in what they would like out of therapy. The most effective therapeutic spaces are also collaborative ones, those in which people are encouraged to cultivate a curiosity about their lives and investigate their place within it. If we work together, we will find the balance between comfort and a healthy amount of challenge.

Chad Jaggon
Licensed Master Social Worker, LMSW
Verified Verified
Online Only
Not accepting new clients
Greetings, I am here to assist with helping achieve goals and being the best version of yourself that you believe that you can be. If you want to learn more about yourself and your capabilities that you may or may not know you have then you are in the right place. I am deeply rewarded by the progress I am able to make with helping a person achieve their goals and I thrive off of making others successful. We can do this together.
Greetings, I am here to assist with helping achieve goals and being the best version of yourself that you believe that you can be. If you want to learn more about yourself and your capabilities that you may or may not know you have then you are in the right place. I am deeply rewarded by the progress I am able to make with helping a person achieve their goals and I thrive off of making others successful. We can do this together.

AVYIA ketamine specializing in delivering IV, nasal, or microdose ketamine therapies straight to the patient's home. Patients wishing to take advantage of the rapid and sustained mental health benefits of ketamine can be treated from the comfort of their homes with one of our 3 treatment programs: IV, intranasal, and microdosing. Our health care providers go to you, in person, to provide safe and effective IV or nasal spray ketamine. Microdosing ketamine daily is an effective and safe option for those who prefer a different approach, at a more affordable price point. Patients choose which program fits their needs and budget.
AVYIA ketamine specializing in delivering IV, nasal, or microdose ketamine therapies straight to the patient's home. Patients wishing to take advantage of the rapid and sustained mental health benefits of ketamine can be treated from the comfort of their homes with one of our 3 treatment programs: IV, intranasal, and microdosing. Our health care providers go to you, in person, to provide safe and effective IV or nasal spray ketamine. Microdosing ketamine daily is an effective and safe option for those who prefer a different approach, at a more affordable price point. Patients choose which program fits their needs and budget.

I work with individuals with a variety of needs and goals, including those in career or life transitions, those struggling with social anxiety, depression, and reporting low self-esteem. I also work with people looking to improve their intimate or family relationships, establish healthy boundaries, and develop the skills to communicate hard things in a loving way. While working with me as your counselor, you'll learn how to make meaning of your life experience, identify what it is that you most need or desire, and make a plan for how to implement positive changes.
I work with individuals with a variety of needs and goals, including those in career or life transitions, those struggling with social anxiety, depression, and reporting low self-esteem. I also work with people looking to improve their intimate or family relationships, establish healthy boundaries, and develop the skills to communicate hard things in a loving way. While working with me as your counselor, you'll learn how to make meaning of your life experience, identify what it is that you most need or desire, and make a plan for how to implement positive changes.

My patients are usually hard working adults who have run into some tough times or are experiencing difficult emotional issues such as anxiety, depression, grief, trauma, and addictions. I focus on using a strengths-based and harm reduction approach, which views each person as an individual with unique strengths and challenges. Using this approach values the person and facilitates a customized treatment plan for the individual. My role is not to judge you or your behaviors, but to act as an independent consultant for improving your mental well-being and quality of life.
My patients are usually hard working adults who have run into some tough times or are experiencing difficult emotional issues such as anxiety, depression, grief, trauma, and addictions. I focus on using a strengths-based and harm reduction approach, which views each person as an individual with unique strengths and challenges. Using this approach values the person and facilitates a customized treatment plan for the individual. My role is not to judge you or your behaviors, but to act as an independent consultant for improving your mental well-being and quality of life.

Life is often difficult, and it can be lonely trying to understand what you have experienced, who you are, and who you are becoming. Perhaps you're feeling stuck in thought patterns, cycles, or in a life that feels so far from what you hoped for. You want to feel less afraid, more connected to yourself and the people in your life.
Life is often difficult, and it can be lonely trying to understand what you have experienced, who you are, and who you are becoming. Perhaps you're feeling stuck in thought patterns, cycles, or in a life that feels so far from what you hoped for. You want to feel less afraid, more connected to yourself and the people in your life.

Gitika Talwar
Psychologist, PhD
Verified Verified
1 Endorsed
Seattle, WA 98104
Waitlist for new clients
I am here to support you, using a therapeutic style that's conversational and honors your personal, cultural, spiritual self. As an immigrant myself, I know the nuances of our experiences at work or family. Through my experience working at universities, non-profits and tribal health agencies, I have worked with immigrant and indigenous communities. I am committed to reconnecting you with the strengths and wisdom that have brought you this far. To explore if we may be a good therapeutic fit, email or call to schedule a complimentary 15-minute consultation .
I am here to support you, using a therapeutic style that's conversational and honors your personal, cultural, spiritual self. As an immigrant myself, I know the nuances of our experiences at work or family. Through my experience working at universities, non-profits and tribal health agencies, I have worked with immigrant and indigenous communities. I am committed to reconnecting you with the strengths and wisdom that have brought you this far. To explore if we may be a good therapeutic fit, email or call to schedule a complimentary 15-minute consultation .

As a body-focused therapist with ten years of experience, I am here to help you uncover your intuition, identify and heal parts of us that feel stuck or hurt, while finding new paths toward wholeness, joy, and authenticity. I offer a therapeutic container built on trust to explore and release that which no longer serves you. Your inner strengths that we identify together will ultimately support and guide you toward balance and integrity, leading you into a more integrated and Self-led life. I am someone who's experienced chronic illness (POTS, Long-COVID), am in 12-step recovery, and identify as queer and non-binary.
As a body-focused therapist with ten years of experience, I am here to help you uncover your intuition, identify and heal parts of us that feel stuck or hurt, while finding new paths toward wholeness, joy, and authenticity. I offer a therapeutic container built on trust to explore and release that which no longer serves you. Your inner strengths that we identify together will ultimately support and guide you toward balance and integrity, leading you into a more integrated and Self-led life. I am someone who's experienced chronic illness (POTS, Long-COVID), am in 12-step recovery, and identify as queer and non-binary.

If you feel exhausted, anxious, depressed, have difficulty setting boundaries, and struggle connecting to your true feelings that are separate from those around you, I see you and have been there. Together let’s get curious about your signal emotions and what they have been trying to tell you. It can feel vulnerable and painful to acknowledge what isn't working, especially if you’ve been living in survival mode. I’m here to walk alongside you as look at areas of life that are causing you pain. From there we can begin the work of connecting you to your inner resources of healing and wholeness.
If you feel exhausted, anxious, depressed, have difficulty setting boundaries, and struggle connecting to your true feelings that are separate from those around you, I see you and have been there. Together let’s get curious about your signal emotions and what they have been trying to tell you. It can feel vulnerable and painful to acknowledge what isn't working, especially if you’ve been living in survival mode. I’m here to walk alongside you as look at areas of life that are causing you pain. From there we can begin the work of connecting you to your inner resources of healing and wholeness.
Meet Our Therapists

Jennifer M Kapolchok
Clinical Social Work/Therapist, MSW, LICSW, WA, NC, AK
Verified Verified
Online Only
As people, we go through so many experiences that influence and shape our lives in impactful ways. At times, we feel changed by things and develop patterns of thinking or behavior to cope and move forward. The inherent value in opening our minds to our inner emotional and psychological states is at the heart of therapy. It is the experience of being able to occupy a safe space and connect with a clinician to talk about and process important information that we hold and carry with us everyday. In so doing, the therapeutic process allows for personal understanding and the development of new ideas and ways to build a fulfilling life.
As people, we go through so many experiences that influence and shape our lives in impactful ways. At times, we feel changed by things and develop patterns of thinking or behavior to cope and move forward. The inherent value in opening our minds to our inner emotional and psychological states is at the heart of therapy. It is the experience of being able to occupy a safe space and connect with a clinician to talk about and process important information that we hold and carry with us everyday. In so doing, the therapeutic process allows for personal understanding and the development of new ideas and ways to build a fulfilling life.

Imagine being truly seen and understood, with space to explore every part of who you are. Together, we’ll work toward lasting growth and create meaningful changes that enhance your life and positively impact those around you. My goal is to provide an environment where you feel heard and supported—especially when life feels heavy. Sometimes, just having a safe place to process everything can make all the difference, allowing us to honor both the challenges and beauty of your experiences.
Imagine being truly seen and understood, with space to explore every part of who you are. Together, we’ll work toward lasting growth and create meaningful changes that enhance your life and positively impact those around you. My goal is to provide an environment where you feel heard and supported—especially when life feels heavy. Sometimes, just having a safe place to process everything can make all the difference, allowing us to honor both the challenges and beauty of your experiences.

Transform and rebuild your partnership. Couples counseling can help you move from conflict to understanding and recover the connection you’ve been missing. Right now, it feels like every word is a landmine. It’s hard to remember when everything started to feel so fragile. Every conversation is a delicate negotiation, your words thoughtfully chosen and your tone carefully composed. You try so hard to get it right – to avoid the missteps and sharp edges that will lead to another argument – but somehow, it happens anyway. The cycle feels impossible to break. The defensiveness has become a pattern.
Transform and rebuild your partnership. Couples counseling can help you move from conflict to understanding and recover the connection you’ve been missing. Right now, it feels like every word is a landmine. It’s hard to remember when everything started to feel so fragile. Every conversation is a delicate negotiation, your words thoughtfully chosen and your tone carefully composed. You try so hard to get it right – to avoid the missteps and sharp edges that will lead to another argument – but somehow, it happens anyway. The cycle feels impossible to break. The defensiveness has become a pattern.

We are a mental health group practice committed to helping clients achieve their piiq (pronounced peak) potential. The double “i’s” in Piiq Space symbolize the vital partnership between client and therapist—an alliance rooted in trust and mutual understanding, driving lasting change. We focus on this connection by carefully matching clients with the therapist best suited to meet their needs and therapeutic goals. This personalized approach sets us apart from other practices that prioritize client volume over the quality of care. We believe that meaningful relationships lead to real progress, not just the number of sessions booked.
We are a mental health group practice committed to helping clients achieve their piiq (pronounced peak) potential. The double “i’s” in Piiq Space symbolize the vital partnership between client and therapist—an alliance rooted in trust and mutual understanding, driving lasting change. We focus on this connection by carefully matching clients with the therapist best suited to meet their needs and therapeutic goals. This personalized approach sets us apart from other practices that prioritize client volume over the quality of care. We believe that meaningful relationships lead to real progress, not just the number of sessions booked.

Welcome! I provide counseling for anyone 16+. I create an empathetic, supportive, and judgment-free space for those looking to process the stressors of life. I work with clients on a wide range of concerns, including anxiety, depression, burnout, life transitions, PTSD, and more. I have interest in working with survivors of trauma and abuse, those suffering from chronic pain or chronic illness, the LGBTQIA+ and Neurodivergent community, and those seeking inner child healing. As someone who has experienced many of these personally, I know the emotional weight they can carry.
Welcome! I provide counseling for anyone 16+. I create an empathetic, supportive, and judgment-free space for those looking to process the stressors of life. I work with clients on a wide range of concerns, including anxiety, depression, burnout, life transitions, PTSD, and more. I have interest in working with survivors of trauma and abuse, those suffering from chronic pain or chronic illness, the LGBTQIA+ and Neurodivergent community, and those seeking inner child healing. As someone who has experienced many of these personally, I know the emotional weight they can carry.

Sometimes life feels too big, too complex, and too messy to get your head around. If you're ready to make changes in your life, but aren't sure where to start, I can help you develop a plan to make it happen. I can support you in your desire to stop destructive behaviors and create new, healthier ways of living. We go at a pace that is comfortable for you, taking on problems one-at-a-time. Together we tackle the things that are keeping you from the kind of life you want to live.
Sometimes life feels too big, too complex, and too messy to get your head around. If you're ready to make changes in your life, but aren't sure where to start, I can help you develop a plan to make it happen. I can support you in your desire to stop destructive behaviors and create new, healthier ways of living. We go at a pace that is comfortable for you, taking on problems one-at-a-time. Together we tackle the things that are keeping you from the kind of life you want to live.

Danielle Huscher
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Online Only
Therapy offers the opportunity for you to share your story and to feel supported. I specialize in treatment for adults who are experiencing depression, anxiety and post-traumatic stress syndrome (PTSD). My primary objective as a therapist is to build trust and respect with my clients so that they feel comfortable exploring vulnerable and difficult topics with me. I practice trauma informed care and I am trained in several different psychological approaches such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR) and Gottman Method Couples Therapy Level 3 that I tailor to each individual.
Therapy offers the opportunity for you to share your story and to feel supported. I specialize in treatment for adults who are experiencing depression, anxiety and post-traumatic stress syndrome (PTSD). My primary objective as a therapist is to build trust and respect with my clients so that they feel comfortable exploring vulnerable and difficult topics with me. I practice trauma informed care and I am trained in several different psychological approaches such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR) and Gottman Method Couples Therapy Level 3 that I tailor to each individual.

I offer a gentle and direct approach grounded in safety and trust. My goal is to offer space for therapy to be about the client–their story, their experiences, their feelings, and what they want. Whether you know what that is already or are hoping to figure it out along the way, therapy with me will offer a place to have challenging conversations, understand your past, play with what the future might hold, and explore your wants and needs and how to meet them. I am a HAES-informed and body-positive practitioner.
I offer a gentle and direct approach grounded in safety and trust. My goal is to offer space for therapy to be about the client–their story, their experiences, their feelings, and what they want. Whether you know what that is already or are hoping to figure it out along the way, therapy with me will offer a place to have challenging conversations, understand your past, play with what the future might hold, and explore your wants and needs and how to meet them. I am a HAES-informed and body-positive practitioner.

My training emphasizes childhood trauma and while I specialize in trauma, I welcome all backgrounds. I have six years of experience with children conducting neuropsychological assessments. I also currently work as a therapist at Dawson Place’s Child Advocacy Program. I have availability for afternoon and evening sessions. Please email me to schedule today!
My training emphasizes childhood trauma and while I specialize in trauma, I welcome all backgrounds. I have six years of experience with children conducting neuropsychological assessments. I also currently work as a therapist at Dawson Place’s Child Advocacy Program. I have availability for afternoon and evening sessions. Please email me to schedule today!
See more therapy options for 98104
How does your Therapist compare?
Number of Therapists in 98104
600+
Average cost per session
$150
Therapists in 98104 who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Relationship Issues |
73% | Trauma and PTSD |
71% | Self Esteem |
69% | Stress |
66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Premera Blue Cross |
69% | Aetna |
69% | Regence |
How Therapists in 98104 see their clients
64% | Online Only | |
36% | In Person and Online |
Gender breakdown
75% | Female | |
22% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 98104?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.