Therapists in 95630

Tele-medicine in the privacy of your home or office. Anxious? Stressed? Are you a highly sensitive person (HSP)? If so, you may be interested to know that this is not a disorder. Do you have a rich and complex inner life? When you were a child, did your parents or others see you as sensitive or too shy? How can someone be too sensitive? If you do not consider yourself sensitive, perhaps you are in a relationship where sensitivity would enhance your intimacy and partnership. I help individuals and couples struggling with relationships. Do you want to live an authentic life?

I am here to support people through their life journey and where it may lead them. Periodically we need additional assistance and I am here to support their process.

Life is too short to stay stuck in survival mode! If you're tired of being burdened by your past, battling anxiety, or stuck in an endless cycle of self-sabotage, our holistic therapists can help you heal. No matter what you're struggling with, healing and change are always possible. We can help you stop living in survival mode, and actually start thriving again. If you're ready to heal the root cause of your struggles, and finally create a life you love, please reach out. The Holistic Counseling Center works with adults, teens, moms and couples, both online and in-person.

Working with a wide range of tools to draw on, I help you become your best & most true self. We will explore your defense mechanisms, projections and other thought processes that no longer serve you. Building on the strengths you have and your own abilities, we work together to uncover your best self. By treating you with respect and developing a relationship based on authenticity and trust, we work together towards growth. I want everyone who leaves my office to know their innate worth and value.

I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing.

Our growing and healing is a life long journey. Taking this step to find the support and guidance in a therapist can seem overwhelming and risky yet may be most rewarding. I hope you embrace this adventure. Let's journey to understand you better while identifying patterns of protection that can block deep connection and feeling heard, understood. Compassion, understanding and acceptance are central to my approach.

I am honored to serve anyone struggling with any type of trauma/PTSD, addiction, depression, or anxiety who wants life to be a little different. Total healing IS possible! I have a passion for non-judgemental connection with people who are nervous about being vulnerable, don’t want therapy, or have had a bad experience in the past. It can be fun and is worth the work! I like to partner with you to discover your strengths and help you reach YOUR goals. My ideal client is someone who has a good sense of humor, a desire for change, an open mind, ok w/an occassional bad word (or two), and MUST love dogs. I do animal assisted therapy.

Life can be challenging, and sometimes we can feel inadequate in dealing with life struggles that come our way. Sometimes we feel like we've tried everything, but for some reason we still feel stuck despite our best efforts. Although there are times in our lives when we feel great, there are also times in our lives when we feel hopeless, anxious, depressed, or even lost. Sometimes, we can pinpoint why we feel this way, and other times, these feelings seem to just come upon us for no apparent reason. Both can make life incredibly difficult.

Transitional Experiences happen! Kids' families become disjointed from divorce. Tweens become Teens. Individuals in their early 20's wonder what the next step is "for them". 30-somethings sometime face life-path decisions, maybe even boredom? Beloved pets or family members pass away. Married people are suddenly "single-again". the mid-life 50's often come with health issues that completely throw people for a loop! The 60+ often involve taking care of aging parents or are facing the death experience themselves! Grandparents sometimes find themselves raising their children's children! What is going ON?

Our modern culture sets an accelerated external rhythm, As a therapist, I have observed that this rhythm has contributed to higher levels of stress, which has fueled increasing levels of depression, anxiety and loss of connection in relationship. Symptoms may include shortness of breath, racing thoughts, panic, burnout, loneliness and isolation. Using a framework of CBT, I partner with individuals to help them challenge negative messages of worry and self-doubt. In working with couples my goal is to help create emotional intimacy and maturity in relationship. I collaborate with clients in developing growth and optimal functioning.

Things look pretty good from the other side of the street. Most see you as “having it altogether.” After all, you’re the driven, reliable one everyone turns to. But underneath, you feel disconnected, numb and alone. Sure, you can pull it together when you need to, and the drugs and alcohol help, but you know this cycle can’t last. To top it all off, you feel guilty you can’t be everything, to everyone, all the time. You know it’s time to make a change.

My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I am collaborative and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, EMDR, psychodynamic & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps. I enjoy training and supervising associate therapists.

I am a strength based holistic integrative therapist. I specialize in assisting people realize their full potential far past any diagnosis they have ever been given or heard from a provider in the past. My ideal client is someone who is ready to move past their own limits and are looking for deeper meaning within their own psychology. I work well with motivated clients who have experienced trauma, anxiety and/or are depressed and looking for someone to assist in helping them in believing they can become more than their past and their suffering. Unchanging labels harm everyone, let's challenge them together.

Trauma, relationships, substance use, and life events can pose significant challenges to our well-being. I firmly believe in the healing power of a purpose-driven life and its potential to instill resilience and confidence. Choosing the right therapist is a crucial first step towards such a journey. I have a variety of training including the Gottman Method of couples therapy to help you with real tools to help you reach your goals. I help children, teens, adults, families and couples. I am skilled in coparenting, reunification and family counseling as well. You will find me accepting and compassionate and a place where you are heard

I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.

Are you ready to make changes in your life, your relationships, your marriage? Let's get started changing patterns of conflict, infidelity, negative emotions, and dysfunctional family patterns. My professional training includes a Master of Arts degree in Counseling Psychology- Marriage and Family Therapy from the University of San Francisco, and a Master of Arts degree in Counselor Education from the University of Wyoming. I have extensive experience working with couples, individuals, single adults, and teens. I have four children and have been married for 30 years.

Are you in a relationship that was once loving and easy but has become difficult or distressful? Are you and your partner drifting further apart? I help people who are experiencing distress in their important relationships. Enjoy a fuller, more nurturing, more joyful life together! Stop the fighting, the ignoring, the avoiding, the cold silence, the pain and the stress. Feel heard and understood by your partner. Get the compassion back. Move from relational distress to a more secure, loving bond with your loved ones. Please take a look at my website for more information: www.briantherapy.com