Solution Focused Brief (SFBT) Therapists in 95476

As a counselor specializing in supporting children, young adults, and women, being present with my clients is more important than using a specific technique. I blend a supportive client-centered approach with creativity and compassion, providing a warm, nurturing therapeutic environment. I will listen closely to understand your life and your world, drawing from many styles, including solution-focused, narrative, and cognitive therapy. I am an empathetic listener and insightful guide, asking questions to help identify goals and clear away confusion and past or current pain that may be blocking the release of self-defeating patterns.

Limited openings, please e-mail for availability. After 15 years working with community-based agencies in multiple roles as well as about 20 years working with vulnerable youth, I am happily dedicated to private practice care. My practice is centered around whole-person treatment. Together, we will explore root causes to your symptoms, the narrative of your family system, process old trauma and develop healthy coping skills to manage your symptoms. Trauma, OCD, ADHD, Generalized Anxiety and Codependency Treatment, are my primary specialties. I look forward to learning about and helping you identify your unique goals for therapy.

My name is Margaret, and I am a dedicated family therapist who specializes in empowering individuals, couples, and families. As we navigate through life's complexities together, I invite you to embark on a journey of self-discovery and growth. Culture plays a significant role in shaping our identities and influencing our perceptions of the world. Understanding the nuances of cultural diversity is at the heart of my practice. With this insight, I create a safe and inclusive space where clients can explore their thoughts, feelings, and experiences without fear of judgment.

Congratulations on taking an empowering step in your transformational journey! You are worthy of relationships that are based on authentic connection and authenticity. When you make an investment to heal from core attachment wounding, developmental trauma, or relational trauma, you are engaging in one of the most powerful acts of self-love. It takes bravery and self-awareness in choosing to unpack your story and wanting healthier for yourself. I offer a comprehensive and empirically-supported approach to elevate your overall wellbeing. As a trauma-informed clinician, I provide a safe space for reflection, so you feel seen and heard.

I have over 25 years experience working with issues from major mental illness to depression, and anxiety. I help people like you who are struggling with life transitions, relationship problems, or looking to discover more meaningful relationships. I also work with family conflict, mediation and divorce. I do no advertising. Nearly all of my clients come upon the recommendation of previous clients.

Hi there. I am Genifer Wayrynen, a Licensed Clinical Social Worker in California. I enjoy helping people of all ages to navigate life stressors. I use a trauma-informed, solution-focused approach to support and empower clients to identify and harvest their strengths to reach their goals. I use a strengths-based, solution and trauma-informed approach to guide therapy. Some modalities I utilize during therapy are CBT, ACT, DBT, narrative therapy, and family systems therapy. I work with clients from many different socio-economic and ethnic backgrounds as well as those varying in age and with different medical needs.

My name is Ingrid Carr. I am a Licensed Clinical Social Worker and I have spent over a decade working in the mental health field. My passion is working with women as they approach various stages in their life. I enjoy supporting individuals as they go through their journey. My approaches are cognitive behavioral, client centered, and solution focused. All three serve my clients in helping them understand their journey in life. I am friendly and I use open communication. I want clients to feel comfortable talking to me about their challenges.

I help perfectionistic women and teenage girls conquer inner struggles that create and perpetuate unwanted, often debilitating, mental and emotional stresses. I specialize in treating anxiety, body image issues, unhelpful eating behaviors, and depression. Does your penchant for perfection interfere with your sense of self and/or rob your joy? Does criticism of yourself cloud your perception and/or erode your confidence? Does your need to be in control leave you drained and with little time or energy for anything else?

I am a Licensed Marriage and Family Therapist. I began my clinical training journey in 2014. Over the years I have gained clinical experience working with adults, teens, and families. In addition, I have supported a variety of populations that include victims of human trafficking, individuals with eating disorders, and adolescents struggling with mood and behavioral challenges. The clients I worked with reported symptoms of trauma, depression, anxiety, stress, work-life balance, and other personal stressors.

What we focus on in our lives is what we manifest in our lives. Our thoughts do generate our feelings thus a solutions verses a problem focused approach allows for growth and movement towards healing physical and emotional discomfort. Through the use of multiple strategies including hypnosis, mindfulness and meditation, habits, anxiety, depression, family issues and work stress can be resolved in a brief format with long term results.

I am Dzenana Tiric, a person-centered Marriage and Family Therapist. I have been trained in and use different approaches to best help you address current struggles. I believe in keeping up with the ever-changing world and new discoveries about us humans through research, training, and continued education. Lastly, I believe in creating a warm, accepting, safe, and nonjudgmental environment that allows for self-exploration, raising self-compassion and acceptance.

Stressed? Unhappy? Do you need help as a couple, or in a relationship? Even if you are unsure about counseling you may be surprised by how comfortable it can be. If you'd like to do therapy with someone who not only listens, but will make suggestions at times and work collaboratively with you, please contact me. If you want easier, more satisfying and loving relationships, I am here to help. Are you unhappy in your relationship? Do you need help with your marriage? I specialize in working with couples.

Welcome! Do sadness, worry, anger, and/or shame consume you? Is a sense of dread stopping you from making some difficult decisions? What about your sense of connection, happiness, and fulfillment? I know how frustrating and exhausting this is. How and when will this change? First of all, you have made the healthy and brave choice of looking for help. Accept that you are not fundamentally flawed or a finished product. Commit to developing and putting into action the changes that will provide you the safety and security we all crave. Individual sessions are 50 minutes and couples/family sessions are 80 minutes.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

Is constant fighting with your spouse or partner getting to you? Are conflicts with others becoming more frequent? Is parenting turning out to be more difficult than you thought it would be? Call me and discover how counseling can help you; 1) feel more connected in your relationships, 2) find relief from your emotional pain, and 3) learn skills to live at your full potential.

Working with me will be empowering, energetic, and at times fun. You will grieve losses, heal wounds, celebrate successes and reimagine your future. Together, we will explore childhood relationship programing and work on a reboot of early patterns that are no longer useful. I will help you choose healthier roles and boundaries, while building a life with you in the driver's seat. "For every event in life, there are many different angles. When you look at the same event from a wider perspective, your sense of worry and anxiety reduces, and you have greater joy." - The Dalai Lama

I am passionate about supporting individuals in their pursuit of finding understanding, connection, and self-compassion in their life experiences. I have committed myself to diversifying my education and approach to counseling through webinars, books, research, and conferences. I believe moments of our greatest struggle can also hold the most potential for growth and self-discovery. By giving ourselves a supportive space to explore the places that feel painful or stuck, we open ourselves to a wealth of information about our deepest desires, strengths, and wisdom. This makes it possible to live with greater self-compassion.

Therapy with me is a calming experience where our goal is to get you feeling your best. My approach is based off compassion so that you can feel safe, validated, and learn to build self-love from within. We focus on small, obtainable changes that lead to greater ones over time. Therapy should be a place where you can feel all sorts of things; laugh, smile, cry, and I'll be there to help you make sense of it all. My goal is to provide a space where you're able to freely explore and better understand what's getting in your way.

Therapy is a deeply personal experience. There are many points of transition, uncertainty and challenge in each of our lives. In these times, it is common to feel overwhelmed and unsure. These challenges can be best navigated with the help of a trusted professional. It can be hard to ask for help but having the strength to reach out can often be the best step to take in working through many issues that we are confronted with. I would be honored to take your hand and provide a safe, supportive, and non-judgmental space where you can begin to work through the therapeutic process.