Location
My office is located in Sonoma, CA and I conduct in-person sessions there Tu/ Wed/ Thur. I have flexibility on Fridays for virtual sessions.
About
I am passionate about supporting individuals in their pursuit of finding understanding, connection, and self-compassion in their life experiences. I have committed myself to diversifying my education and approach to counseling through webinars, books, research, and conferences. I believe moments of our greatest struggle can also hold the most potential for growth and self-discovery. By giving ourselves a supportive space to explore the places that feel painful or stuck, we open ourselves to a wealth of information about our deepest desires, strengths, and wisdom. This makes it possible to live with greater self-compassion.
I have experience in guiding youth, individuals, and families through the barriers and challenges presented by the pandemic, recurrent social injustices, vicarious trauma responses, and traditional stressors of daily life. I have worked with youth and families who struggle with depression, anxiety, ADHD, ODD, insomnia, substance use, trauma histories, & ASD.
I am open to both in-person and virtual sessions as we learn how to embrace the "new normal" of the pandemic. I will gladly provide you with a brief phone call and flexibility as we discover if I am the right fit for you and your needs in life right now.
Call or Email Sonoma Valley Family Therapy for a free 15 minute consultation now - (707) 926-4780
Finances
- Session Fee: $100 per session
- Couples Session Fee: $120 per session
Accepted Insurance Plans
- Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 2 Years
- Prelicense: California / 10682
- School: Southern New Hampshire University
- Year Graduated: 2021
- Supervisor: Kimmy Peterson
- Supervisor License: California / 91308
In the Fall of 2021, I began to work towards a PhD. in Counselor Education and Supervision.
Location
Specialties
Issues
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
Age
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 1 Dec 2022
(707) 926-4780