Obsessive-Compulsive (OCD) Therapists in 95129
Nicole Brunn
Marriage & Family Therapist, LMFT, APCC
Verified Verified
3 Endorsed
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Dr. Regina Lazarovich
Psychologist, PhD
Verified Verified
1 Endorsed
San Jose, CA 95129 (Online Only)
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I'm uniquely equipped to help with anxiety, panic attacks, phobias, OCD, skin picking, hair pulling, binge eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I'm uniquely equipped to help with anxiety, panic attacks, phobias, OCD, skin picking, hair pulling, binge eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
Palo Alto Therapy
Clinical Social Work/Therapist, LMFT, LCSW, LPCC
Verified Verified
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Bella Stitt Cognitive Behavioral Therapy
Marriage & Family Therapist, LPCC, LCSW, LMFT
Verified Verified
4 Endorsed
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Sarah Newman
Pre-Licensed Professional, AMFT, APCC
Verified Verified
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Lisa Macedo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Jacqui Lewis
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
3 Endorsed
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Jeanne Jacobs
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Brian J Thomason
Marriage & Family Therapist, MS, MS (2), LMFT
Verified Verified
San Jose, CA 95129
I work with all ages and populations. My advanced training and experience is working as a pediatric psychotherapist, specializing in children with anxieties and attachment disorders. I also have advanced training and experience working with couples, or individuals with an emphasis on relationships, acquiring or healing. I work with a combination of Relational techniques to develop a strong relationship that begins with a greater understanding and the ability to communicate with your partner. My training and experience also specializes in parent coaching. I have a unique training background for working with OCD, ADHD, and Autism
I work with all ages and populations. My advanced training and experience is working as a pediatric psychotherapist, specializing in children with anxieties and attachment disorders. I also have advanced training and experience working with couples, or individuals with an emphasis on relationships, acquiring or healing. I work with a combination of Relational techniques to develop a strong relationship that begins with a greater understanding and the ability to communicate with your partner. My training and experience also specializes in parent coaching. I have a unique training background for working with OCD, ADHD, and Autism
Nadia Lau
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Jennifer Hays
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
15 Second Videos
Nicole Brunn
Regina Lazarovich
Palo Alto Therapy
Bella Stitt Cognitive Behavioral Therapy
Sarah Newman
Lisa Macedo
Jacqui Lewis
Jeanne Jacobs
Brian J Thomason
Nadia Lau
Jennifer Hays
Lauren Timmerman
Shannon Michelson
Campbell Teen & Family Therapy, Inc.
Lauren Timmerman
Pre-Licensed Professional, ASW
Verified Verified
2 Endorsed
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Reshma H Lancaster
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95129
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.
Veiss Zandieh
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
San Jose, CA 95129
Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.
Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.
Dr. Victoria Chan — Integrative Mental Health Medicine
ND
Verified Verified
2 Endorsed
San Jose, CA 95129 (Online Only)
Mental health care reimagined — Combining the best of modern science and natural medicine. Dr. Chan aims to discover and treat your unique root cause with the goals of helping people regain stability, be their most effective selves, and feel their best. She'll holistically evaluate your health and create a personalized plan for sustainable relief. Whether your goal is to avoid, lessen, or optimize your medications, Dr. Victoria Chan will create a customized plan for your specific goals, needs, and preferences.
Mental health care reimagined — Combining the best of modern science and natural medicine. Dr. Chan aims to discover and treat your unique root cause with the goals of helping people regain stability, be their most effective selves, and feel their best. She'll holistically evaluate your health and create a personalized plan for sustainable relief. Whether your goal is to avoid, lessen, or optimize your medications, Dr. Victoria Chan will create a customized plan for your specific goals, needs, and preferences.
Kellie Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95129
Hi there, my name is Kellie and I am a licensed Marriage and Family Therapist here is Southern California. Though the majority of my work has been working children in the foster care system, I've always enjoyed working with people from all ages. I find that my approach is simple, treat others how you would want to be treated, with dignity and respect. I look forward to seeing how we might move forward to get you to where you want to be. I have done a lot of trauma work throughout the years. Anxiety, depression, and sexual violence is something I am very familiar and comfortable working with.
Hi there, my name is Kellie and I am a licensed Marriage and Family Therapist here is Southern California. Though the majority of my work has been working children in the foster care system, I've always enjoyed working with people from all ages. I find that my approach is simple, treat others how you would want to be treated, with dignity and respect. I look forward to seeing how we might move forward to get you to where you want to be. I have done a lot of trauma work throughout the years. Anxiety, depression, and sexual violence is something I am very familiar and comfortable working with.
Lois Sharp
Psychologist, PhD
Verified Verified
San Jose, CA 95129
I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives.
I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals.
I believe I can best serve people by using what research has shown to be effective.
I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions.
I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives.
I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals.
I believe I can best serve people by using what research has shown to be effective.
I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions.
Michelle Horn
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95129
Michelle Horn, LMFT 136019. Improving relationships and managing stressors in daily life settings is important. My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes. My practice is trauma-informed and focuses on increasing coping strategies to reduce symptoms and increase quality of life. I believe that balance and connectivity lead to overall emotional and mental health. In my practice, it is important to me that I support you and/or your loved one's to achieve this.
Michelle Horn, LMFT 136019. Improving relationships and managing stressors in daily life settings is important. My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes. My practice is trauma-informed and focuses on increasing coping strategies to reduce symptoms and increase quality of life. I believe that balance and connectivity lead to overall emotional and mental health. In my practice, it is important to me that I support you and/or your loved one's to achieve this.
Elizabeth Huck
Associate Clinical Social Worker, ASW, DBT
Verified Verified
San Jose, CA 95129
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APCC, EMDR
Verified Verified
San Jose, CA 95129
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
See more therapy options for 95129
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.