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Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT
Photo of Nadia Lau, Marriage & Family Therapist, LMFT

Nadia Lau

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
940 Saratoga Avenue, Suite 240, San Jose, CA 95129
(408) 752-5998
Let's Connect (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Are you the parent of a child or teen who feels weighed down by anxiety and depression. If you child is experiencing constant worry, low energy, or a lack of motivation, it can make it difficult for them to enjoy life or manage daily responsibilities. Kids and teens need a safe space to explore their emotions and learn strategies to reduce anxiety and improve their mood. They need to feel supported and empowered to handle their emotions and challenges, so they can live a more balanced and fulfilling life.
In therapy, children and teens struggling with anxiety and depression can experience a significant transformation. They will learn to manage their worries and emotions more effectively, reducing the overwhelming feelings of anxiety and sadness. As they develop healthier thought patterns and coping strategies, their confidence will grow.
I understand how heartbreaking it can be to see your child or teen struggle with anxiety and depression, feeling like they’re trapped in a cycle of worry or sadness. It’s hard to watch them miss out on the joy and excitement they deserve, and you may feel unsure of how to best support them. But there is hope, and with the right guidance.
Call or Nadia Lau now for a free 15 minute consultation - (408) 752-5998

My Practice at a Glance

Available both in-person and online

940 Saratoga Avenue

Suite 240

San Jose, CA 95129

(408) 752-5998

Palo Alto Therapy

407 Sherman Avenue

Palo Alto, CA 94301

In-person availability during the day, after school, and weekends in San Jose and Palo Alto.
I specialize in Anxiety, Depression and Panic Attacks 
$225 Per Session  
Individual one-on-one therapy 
Welcome from Founder & Owner of Palo Alto Therapy, Ernest Schmidt. We help all ages with quality therapy for Depression & Anxiety struggles.
Nadia Lau
Let's Connect (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

940 Saratoga Avenue

Suite 240

San Jose, CA 95129

(408) 752-5998

Palo Alto Therapy

407 Sherman Avenue

Palo Alto, CA 94301

In-person availability during the day, after school, and weekends in San Jose and Palo Alto.
I specialize in Anxiety, Depression and Panic Attacks 
$225 Per Session  
Individual one-on-one therapy 
Welcome from Founder & Owner of Palo Alto Therapy, Ernest Schmidt. We help all ages with quality therapy for Depression & Anxiety struggles.
Nadia Lau

Finances

Fees

  • Individual Sessions $225
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
We are an out of network insurance provider however we can submit the bills directly to your insurance company to reimburse you saving that hassle.
Call or for a free 15 minute consultation now - (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT
"
We are an out of network insurance provider however we can submit the bills directly to your insurance company to reimburse you saving that hassle.
Call or for a free 15 minute consultation now - (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 105643 Nadia Lau
  • In Practice for 10 Years
Feel free to ask about qualifications and training experience. or (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Panic Attacks

Expertise

  • ADHD
  • Body Image
  • Child
  • Coping Skills
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
"
For children and teens dealing with anxiety and depression, therapy will be a compassionate and interactive process tailored to their unique needs. I will start by creating a safe and trusting environment where they can feel comfortable expressing their emotions. Using evidence-based techniques like CBT we'll work on identifying and changing negative thought patterns.
Call or for a free 15 minute consultation now - (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT
"
For children and teens dealing with anxiety and depression, therapy will be a compassionate and interactive process tailored to their unique needs. I will start by creating a safe and trusting environment where they can feel comfortable expressing their emotions. Using evidence-based techniques like CBT we'll work on identifying and changing negative thought patterns.
Call or for a free 15 minute consultation now - (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT

Endorsement

Jennifer Hays
Jennifer Hays
Marriage & Family Therapist, LMFT
Nadia promotes a positive environment and a safe space for her clients. She provides effective therapy resulting in rewarding therapy outcomes for her clients. She really values seeing the changes from the first session to the last.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Play Therapy
"
I luse a variety of evidence-based treatment approaches tailored to each child or teen's unique needs. CBT is one of my main approaches, helping them challenge negative thought patterns and develop healthier coping strategies for anxiety and depression. For younger clients, I often incorporate play therapy or creative activities to make therapy more engaging and accessible.
Call or for a free 15 minute consultation now - (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT
"
I luse a variety of evidence-based treatment approaches tailored to each child or teen's unique needs. CBT is one of my main approaches, helping them challenge negative thought patterns and develop healthier coping strategies for anxiety and depression. For younger clients, I often incorporate play therapy or creative activities to make therapy more engaging and accessible.
Call or for a free 15 minute consultation now - (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT

Location

Primary Location

940 Saratoga Avenue

Suite 240

San Jose, CA 95129

(408) 752-5998

Email me

My website

Additional Location

Palo Alto Therapy

407 Sherman Avenue

Palo Alto, CA 94301

(408) 752-5998

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In-person availability during the day, after school, and weekends in San Jose and Palo Alto.
Call for a free consultation now - (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT
"
In-person availability during the day, after school, and weekends in San Jose and Palo Alto.
Call for a free consultation now - (408) 752-5998
Photo of Nadia Lau, Marriage & Family Therapist, LMFT
Nadia Lau
Marriage & Family Therapist, LMFT