Therapists in 95129

Accepting new clients as of 11/1/2022.Are you struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals.

Many of us run into stuck points throughout of lives. Whether we are getting caught in cycles of negative thoughts, ruminating on our past, or feeling weighed down by distressing emotions, these patterns influence and disrupt the rhythm of our lives. Often times, negative life events that created changes in our body, mind, and brain can be the root cause of many of the patterns that we feel stuck in. By going back to address these life events, we can then move forward and develop more constructive patterns that help us get back into the desired rhythm of our lives.

Hi there, my name is Kellie and I am a licensed Marriage and Family Therapist here is Southern California. Though the majority of my work has been working children in the foster care system, I've always enjoyed working with people from all ages. I find that my approach is simple, treat others how you would want to be treated, with dignity and respect. I look forward to seeing how we might move forward to get you to where you want to be. I have done a lot of trauma work throughout the years. Anxiety, depression, and sexual violence is something I am very familiar and comfortable working with.

Dr. London has 20 years of experience providing services in a confidential space where you can safely explore your concerns. You can work though personal and professional transitions by learning new skills and improving relationships or, if desired, you can be led to heal from pain, conquer substance overuse or better understand and cope with bipolar disorder, depression or anxiety. Your journey will be personally crafted to meet your specific needs. Your goals, needs and perspectives will be an integral part of your treatment plan. Your therapy will be part of a collaborative process in which you will be an active participant.

Hello and Welcome, I am glad you found your way here! These days many of us are dealing with difficult challenges in our lives due to either past trauma or current situations. We get overwhelmed with feelings of sadness & worries, we find it difficult to regulating our emotions, sometime we are not able to enjoy the things we used to enjoy, and our relationships are suffering. If you notice it is harder to tolerate stressful situations and you feel powerless, questioning you worthiness, I am here to help you!

I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives. I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals. I believe I can best serve people by using what research has shown to be effective. I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions.

Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.

Feeling stressed out? Are you unable to relax? Wish you could stop the negative thoughts and the inner critic? Are you going to the past a lot with many what if questions? Do you suffer from a truma or things that has happend in the past and you are not able to let go of them?These are all issues that I have helped many of my clients with.

I work with all ages and populations. My advanced training and experience is working as a pediatric psychotherapist, specializing in children with anxieties and attachment disorders. I also have advanced training and experience working with couples, or individuals with an emphasis on relationships, acquiring or healing. I work with a combination of Relational techniques to develop a strong relationship that begins with a greater understanding and the ability to communicate with your partner. My training and experience also specializes in parent coaching. I have a unique training background for working with OCD, ADHD, and Autism

You don’t have to be alone with your hardships; we all struggle in life at one point or another. Suppose you feel you are currently struggling due to depression, anxiety, identity, relationships, work stress, communication, or finding your place in the world. Life’s complications and difficulties can be made more accessible with understanding, conversation, and support. I am happy to be beside you during this time and guide you through it, using my years of study and experience to help you move toward a state of life you are happier in.

Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, couples, and children. My approach to therapy is humanistic based on empathy, acceptance, and collaboration.

My clients usually express experiencing conflicts, inside themselves or with others, and are looking for empathic, flexible, and dynamic clinician to provide support and guidance. My clients have challenges with anxiety, stress, trauma, depression, grief, self-esteem, self/body image, interpersonal relationships (family, platonic, romantic), work-life balance, life transitions, racial trauma, racial identity, challenges with boundary setting, and assertive communication. I provide them with a empathetic and supportive environment to explore these challenges, and develop goals and interventions to grow and heal.

I want to commend you that in seeking help, you are taking the first step towards a healthier, happier life. If you are feeling isolated in your thoughts, and conflicted about sharing what you are going through with a stranger, I totally understand what you are feeling and want you to know that you are not alone. I am here to support and guide you in discovering how to move forward in your life and overcome the challenges you are currently facing. I provide a safe, supportive, and caring environment that will help facilitate the healing and restoration process.

It takes courage to look for a therapist, so I try to make it as painless as possible! I help people who might feel anxious, overwhelmed, or depressed or who are just stuck in patterns, jobs or relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or just with where you are in life right now, contact me, we can work together to sort things out. Send a quick email through here, then I will follow up with a call. If we are a good fit then we get started.

Dr. Tierney holds a PhD in Psychology and specializes in PTSD and other trauma and stressor-related disorders. He is a Licensed Psychologist, as well as a professor of neuroscience, psychological assessment, and psychopharmacology at two graduate psychology institutions. Brian has an integrative approach- drawing from many years of experience as a clinical massage therapist and educator- that supports people in the process of uncovering and putting into action their full potential. Mindfulness-Based Stress Reduction techniques, Cognitive Behavioral work, and EMDR trauma resolution are just a few examples of his broad skillset.

Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.