Therapists in 95117
Are you or your child/teen/young adult exploring identity (gender, sexuality, or race/ethnicity)? Are you trying to figure out how to thrive in this social/political climate? Have you lost someone you love or are you anticipating the end of a relationship? Is your family dealing with cognitive impairment or any type of dementia? I’m here to walk alongside you and meet you where you’re at at any age and stage of life. Whether you are exploring something new, figuring out who you are, or grieving what used to be and what you thought your future would look like, you are welcome here.
Are you or your child/teen/young adult exploring identity (gender, sexuality, or race/ethnicity)? Are you trying to figure out how to thrive in this social/political climate? Have you lost someone you love or are you anticipating the end of a relationship? Is your family dealing with cognitive impairment or any type of dementia? I’m here to walk alongside you and meet you where you’re at at any age and stage of life. Whether you are exploring something new, figuring out who you are, or grieving what used to be and what you thought your future would look like, you are welcome here.
Hi, I am a bilingual therapist at Lumi Therapy Group, offering therapy in Mandarin and English in San Jose and throughout California. Starting therapy can be a difficult decision. Many of us carry more stress than we realize, and sometimes the weight of past stressors and memories quietly shape our present, interfering with how we want to live, love, and connect. My goal is to create a safe space for you to unpack your emotions, make meaningful choices, and restore inner peace so you can live your authentic values in all aspects of life.
Hi, I am a bilingual therapist at Lumi Therapy Group, offering therapy in Mandarin and English in San Jose and throughout California. Starting therapy can be a difficult decision. Many of us carry more stress than we realize, and sometimes the weight of past stressors and memories quietly shape our present, interfering with how we want to live, love, and connect. My goal is to create a safe space for you to unpack your emotions, make meaningful choices, and restore inner peace so you can live your authentic values in all aspects of life.
LIfe is challenging for anyone living on earth, emotional chaos, wanting to have a safe place to connect with each other and people around us, deal with partners, children, extended families, how to learn and hold on to enjoyment in life even with experiencing trauma, anxiety, depression or other illnesses.
LIfe is challenging for anyone living on earth, emotional chaos, wanting to have a safe place to connect with each other and people around us, deal with partners, children, extended families, how to learn and hold on to enjoyment in life even with experiencing trauma, anxiety, depression or other illnesses.
Do you feel lost, overwhelmed, or like life is unmanageable? Trauma, stress, and past
experiences may leave you doubting yourself, struggling to find confidence, or unsure of your next steps. You want to feel grounded, understood, and in control again. Many of my clients are navigating difficult transitions, emotional challenges, or patterns that feel stuck. They are looking for a safe, supportive space to process, heal, and reconnect with themselves.
Do you feel lost, overwhelmed, or like life is unmanageable? Trauma, stress, and past
experiences may leave you doubting yourself, struggling to find confidence, or unsure of your next steps. You want to feel grounded, understood, and in control again. Many of my clients are navigating difficult transitions, emotional challenges, or patterns that feel stuck. They are looking for a safe, supportive space to process, heal, and reconnect with themselves.
Many of my clients are new to therapy, or had negative past experiences that require time to process and repair trust. I support many clients who tried CBT and who want more depth work to address long standing trauma, anxiety, unhelpful coping, and relational issues. I am EMDR and IFS Level 1 trained through the IFS Institute. I support folks of all ages navigating PTSD, grief, chronic pain/illness, anxiety, depression, ADHD, stress, parent-child challenges and relational stressors. I have also worked in Big Tech/ school settings and provide guidance for those navigating job and school burnout, stuckness, or perfectionism anxiety.
Many of my clients are new to therapy, or had negative past experiences that require time to process and repair trust. I support many clients who tried CBT and who want more depth work to address long standing trauma, anxiety, unhelpful coping, and relational issues. I am EMDR and IFS Level 1 trained through the IFS Institute. I support folks of all ages navigating PTSD, grief, chronic pain/illness, anxiety, depression, ADHD, stress, parent-child challenges and relational stressors. I have also worked in Big Tech/ school settings and provide guidance for those navigating job and school burnout, stuckness, or perfectionism anxiety.
After decades in the healthcare field as a staff, student, psychologist, educator and executive leader, I am embracing a new chapter by providing psychological and consultation services. Over time, I have worked, supervised, taught, and mentored successful individuals who have called me, “visionary, strategic, results oriented, culturally and emotionally attuned, practical, funny and caring” among many others. I appreciate the fact that no one size fits all. I also understand that cultural, environmental, and contextual factors are integral in our decision making process whenever we come to a fork on the road and must make one.
After decades in the healthcare field as a staff, student, psychologist, educator and executive leader, I am embracing a new chapter by providing psychological and consultation services. Over time, I have worked, supervised, taught, and mentored successful individuals who have called me, “visionary, strategic, results oriented, culturally and emotionally attuned, practical, funny and caring” among many others. I appreciate the fact that no one size fits all. I also understand that cultural, environmental, and contextual factors are integral in our decision making process whenever we come to a fork on the road and must make one.
Hi! Thanks for considering me as your therapist. Whether you are struggling with a past trauma or current relationship, I have more than 30 years of helping people learn to live the best life possible. Areas of expertise: cult recovery (religious, other); ACA, PTSD, addictions, and narcissistic relationships, grief and loss. All of us hit speed bumps -- sometimes mountains -- that keep us from moving forward. Our beliefs about how life works can block happiness. We can't always change what's happening, but we can change our perception of it. I work exclusively online. See my web site: www.beaarmstrong.com
Hi! Thanks for considering me as your therapist. Whether you are struggling with a past trauma or current relationship, I have more than 30 years of helping people learn to live the best life possible. Areas of expertise: cult recovery (religious, other); ACA, PTSD, addictions, and narcissistic relationships, grief and loss. All of us hit speed bumps -- sometimes mountains -- that keep us from moving forward. Our beliefs about how life works can block happiness. We can't always change what's happening, but we can change our perception of it. I work exclusively online. See my web site: www.beaarmstrong.com
Are you Autistic and/or ADHD and struggling in a world not designed for your neurotype? Or do you suspect that you may be Autistic and/or ADHD and want to work with a down-to-earth neurodivergent psychologist to find out? Are you looking for a therapist who gets the struggle? I offer collaborative and neurodiversity-affirming assessment and Dialectical Behavior Therapy (DBT) tailored to the needs of Autistic and ADHD clients.
Are you Autistic and/or ADHD and struggling in a world not designed for your neurotype? Or do you suspect that you may be Autistic and/or ADHD and want to work with a down-to-earth neurodivergent psychologist to find out? Are you looking for a therapist who gets the struggle? I offer collaborative and neurodiversity-affirming assessment and Dialectical Behavior Therapy (DBT) tailored to the needs of Autistic and ADHD clients.
Are you a smart, out-of-the box thinker? I value curiosity, connection, and compassion when it comes to lifestyle, gender, sexuality, relationship, spiritual practices, and every other form of individual expression. I am committed to meeting you as a unique individual and offering support whatever your challenges. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change.
Are you a smart, out-of-the box thinker? I value curiosity, connection, and compassion when it comes to lifestyle, gender, sexuality, relationship, spiritual practices, and every other form of individual expression. I am committed to meeting you as a unique individual and offering support whatever your challenges. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change.
You may be feeling overwhelmed by anxiety, grief, or life transitions. Maybe you're navigating the challenges of relationships, parenting, or the perinatal period. Perhaps you’re struggling with creative blocks or feeling disconnected from yourself. I am here to support you. Together, we can slow down, tune into your emotions, and explore the wisdom of the body.
我提供英文和中文的心理治疗,并欢迎从未接受过治疗的华人来访者前来咨询。
You may be feeling overwhelmed by anxiety, grief, or life transitions. Maybe you're navigating the challenges of relationships, parenting, or the perinatal period. Perhaps you’re struggling with creative blocks or feeling disconnected from yourself. I am here to support you. Together, we can slow down, tune into your emotions, and explore the wisdom of the body.
我提供英文和中文的心理治疗,并欢迎从未接受过治疗的华人来访者前来咨询。
Are you feeling distanced, lack of connection with your partner? Feeling always being rejected, unloved, not important in your relationship, or perhaps feeling being criticized, never enough for your loved one? You want to feel valued, important, loved again, and restore or strengthen the relational bond with your significant one. If that resonates with your current situation in your couple relationship, I am here to support you with that as a couple. Or you are struggling with personal isssues related to culture, sexual identity, sexuality or some interpersonal trauma, which impacted your relationship and mood.
Are you feeling distanced, lack of connection with your partner? Feeling always being rejected, unloved, not important in your relationship, or perhaps feeling being criticized, never enough for your loved one? You want to feel valued, important, loved again, and restore or strengthen the relational bond with your significant one. If that resonates with your current situation in your couple relationship, I am here to support you with that as a couple. Or you are struggling with personal isssues related to culture, sexual identity, sexuality or some interpersonal trauma, which impacted your relationship and mood.
Welcome to Lumi Therapy Group! I am a Licensed Marriage and Family Therapist with over 5 years of experience. I provide compassionate and collaborative therapy for adults, teens and children. I’ve supported clients through life transitions, anxiety, depression, trauma, family stress, and emotional challenges. My work focuses on creating a safe, supportive space where clients of all ages can process their experiences, build resilience, and move toward healing and growth.
Welcome to Lumi Therapy Group! I am a Licensed Marriage and Family Therapist with over 5 years of experience. I provide compassionate and collaborative therapy for adults, teens and children. I’ve supported clients through life transitions, anxiety, depression, trauma, family stress, and emotional challenges. My work focuses on creating a safe, supportive space where clients of all ages can process their experiences, build resilience, and move toward healing and growth.
Specializing in Anxiety Relief. If you have tried other modalities and not gotten long-term relief, then consider hypnotherapy. What would it be like if those negative thoughts and feelings subsided and left you feeling more peaceful and calm? Move through life with greater ease and confidence. Reduce the effects of past traumatic experiences, tone down that negative self-talk, and replace those negative mind movies with more optimistic thoughts - naturally. Most people find hypnotherapy relaxing.
Specializing in Anxiety Relief. If you have tried other modalities and not gotten long-term relief, then consider hypnotherapy. What would it be like if those negative thoughts and feelings subsided and left you feeling more peaceful and calm? Move through life with greater ease and confidence. Reduce the effects of past traumatic experiences, tone down that negative self-talk, and replace those negative mind movies with more optimistic thoughts - naturally. Most people find hypnotherapy relaxing.
Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.
Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.
I am a licensed clinical psychologist with a doctorate from Palo Alto University, and I have worked with individuals and couples in the Bay Area for over 7 years. My practice focuses on neuropsychological assessments and therapy in order to address stress management, depression, anxiety, mood disorders, and neurodevelopmental disorders (ADHD/ASD). I also have experience and training in working with trauma, OCD, and personality disorders.
I currently work with teens and adults who are curious about learning more about themselves while working toward becoming the healthiest versions of themselves. LGBTQ+ friendly!
I am a licensed clinical psychologist with a doctorate from Palo Alto University, and I have worked with individuals and couples in the Bay Area for over 7 years. My practice focuses on neuropsychological assessments and therapy in order to address stress management, depression, anxiety, mood disorders, and neurodevelopmental disorders (ADHD/ASD). I also have experience and training in working with trauma, OCD, and personality disorders.
I currently work with teens and adults who are curious about learning more about themselves while working toward becoming the healthiest versions of themselves. LGBTQ+ friendly!
Imaging how you would feel and act when you have a better and more stable mood, greater relationships, more self-acceptance and esteem, more freedom (from regrets, past, etc), and a healthier mind ... You just took the first step to change! I will help you gain the skills and knowledge in taking the next steps, making progresses, and achieving your goals - in a respectful, direct, no-nonsense, non-judgmental, sincere, and supportive way. This process may be challenging (as it should be), but I've helped created and witnessed numerous victorious smiles -- and, you will create yours.
Imaging how you would feel and act when you have a better and more stable mood, greater relationships, more self-acceptance and esteem, more freedom (from regrets, past, etc), and a healthier mind ... You just took the first step to change! I will help you gain the skills and knowledge in taking the next steps, making progresses, and achieving your goals - in a respectful, direct, no-nonsense, non-judgmental, sincere, and supportive way. This process may be challenging (as it should be), but I've helped created and witnessed numerous victorious smiles -- and, you will create yours.
Hello! Life is often challenging and many people struggle on their own. I understand it can be a difficult decision to ask for help, but therapy is a great way to find support. It is my desire to work with you to help identify goals and develop a plan together to address and resolve your current struggles. I’m trained in EMDR and help people heal from trauma in a way that feels safe, supportive, and effective. If you’re feeling stuck, overwhelmed, or weighed down by past experiences, you don’t have to go through it alone. I also assist people in connecting more deeply with others and increasing satisfaction in their relationships.
Hello! Life is often challenging and many people struggle on their own. I understand it can be a difficult decision to ask for help, but therapy is a great way to find support. It is my desire to work with you to help identify goals and develop a plan together to address and resolve your current struggles. I’m trained in EMDR and help people heal from trauma in a way that feels safe, supportive, and effective. If you’re feeling stuck, overwhelmed, or weighed down by past experiences, you don’t have to go through it alone. I also assist people in connecting more deeply with others and increasing satisfaction in their relationships.
Welcome! If you’re worrying about your relationships, career, parenting, adult children, or health – you’re not alone. With over 25 years of experience, I'm here to help you manage and overcome anxiety, depression, relationship issues, or trauma. Whether anxiety or trauma makes it hard to feel secure in your decisions, you want to better manage when to exercise control and when to just let go but feel stuck, or the choices you’re making just aren't working out and you're tired of feeling bad, I can help you understand the thoughts, feelings, beliefs, and meanings of events in your life, and respond more effectively.
Welcome! If you’re worrying about your relationships, career, parenting, adult children, or health – you’re not alone. With over 25 years of experience, I'm here to help you manage and overcome anxiety, depression, relationship issues, or trauma. Whether anxiety or trauma makes it hard to feel secure in your decisions, you want to better manage when to exercise control and when to just let go but feel stuck, or the choices you’re making just aren't working out and you're tired of feeling bad, I can help you understand the thoughts, feelings, beliefs, and meanings of events in your life, and respond more effectively.
If anxiety or trauma are impacting your well being, I offer EMDR therapy to help you heal and move forward. As an EMDRIA certified therapist, I guide my clients in working through inner challenges that feel stuck. Together we can work toward finding more peace in your inner world to increase your capacity to relax, connect, and enjoy yourself and your life.
If anxiety or trauma are impacting your well being, I offer EMDR therapy to help you heal and move forward. As an EMDRIA certified therapist, I guide my clients in working through inner challenges that feel stuck. Together we can work toward finding more peace in your inner world to increase your capacity to relax, connect, and enjoy yourself and your life.
Many individuals feel overwhelmed by anxiety, emotional stress, or relationship challenges, and aren’t sure where to turn. You might feel stuck in patterns that no longer serve you, unsure how to move forward, or worried about your child’s emotional world.
Many individuals feel overwhelmed by anxiety, emotional stress, or relationship challenges, and aren’t sure where to turn. You might feel stuck in patterns that no longer serve you, unsure how to move forward, or worried about your child’s emotional world.
See more therapy options for 95117
How does your Therapist compare?
Number of Therapists in 95117
90+
Average cost per session
$179
Therapists in 95117 who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 83% | Relationship Issues |
| 76% | Trauma and PTSD |
| 76% | Self Esteem |
| 70% | Grief |
| 64% | Marriage Counseling |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Aetna |
| 84% | Cigna and Evernorth |
| 81% | UnitedHealthcare UHC | UBH |
How Therapists in 95117 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95117?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


