Therapists in 94941

Life is such a precious journey. It provides the opportunity to connect, learn, love, and grow. Yet, we may face many setbacks and challenges along the way. No matter how lost and defeated you might feel right now, please know things can get better. Whether you struggle with depression, anxiety, anger, relationship conflicts, or any other problems affecting your quality of life, you have the power to create change. But you don’t have to do it alone. Therapy is a way to increase self-awareness and get to the root of the problem and can help you regain hope, meaning and purpose.

Are you having challenges that rob you of the joy and success you deserve? Are you as happy as you want to be? Is your life working out the way you want & expected it to? We all cope with stressors in different ways. I help people deal with stress more successfully with caring, + the powerful tools that therapy provides, to achieve results & solutions.Therapy isn't only for people with problems, who are depressed or anxious. Your therapy is an important tool to improve your life, happiness, relationships, well being, & self awareness - helping you change habits or establish healthier ones.

I work with individuals and couples dealing with relationship issues, anxiety, depression, divorce, gender communication, trauma, stress management, work and life coaching. Executive coaching,career path strategies, leadership development, navigating politics, 360's/selection assessments. With offices in Mill Valley & Santa Rosa, I have been in practice for over 20+ years.

I see clients in my Mill Valley office or on Zoom. Over 20 years experience supporting diverse people in creating more Passionate, Engaged and Deeply Meaningful lives. I help people become Happier, Calmer and more Empowered in the face of life's many changes. In a compassionate and accepting environment, I welcome all that is going on for you right now, and support you in transforming problematic situations and patterns (including addiction) into a healthier more fulfilling life. Sometimes a bit of unconditional support is what we need to work through difficulties and get to a better place.

Growth and healing mean different things for different people. Together we'll discover the kind of unique support you'll need to help you understand and rework ineffective patterns, create healthy and fulfilling relationships, and build skills that enable you to meet your personal and professional goals.

I am a licensed psychologist providing individual, couple and family therapy for a wide range of difficulties. My style is warm, compassionate, personable and directed. I take a collaborative, strengths-based approach that emphasizes acceptance of the self in finding one’s own way forward. I not only assist my clients to explore and resolve issues from the past but help them to develop practical and creative solutions to life problems. I employ treatment modalities such as EMDR, DBT and CBT along with an attachment based foundation as important tools in assisting my clients to realize a fuller life experience.

I am a relational somatic therapist, which means that being real matters and the relationship that develops between us is important. Part of the process of therapy is buidling trust and cultivating an alliance. The work I will assist you with involves a sincere effort to go inside yourself and uncover what you're actually experiencing, and then communicate that. We can discuss your difficulties and identify how you can influence them.

Are you feeling stuck in some part of your life? I am a highly skilled psychotherapist with over 40 years of experience working with relationships in crisis, individuals suffering from anxiety and depression and parents trying to help their children find authentic success. My 2007 book "More Coaching for Fatherhood" is a guide to both improved parenting and personal growth. My experience allows me to get to the heart of problems quickly and can help you to arrive at solutions. I also offer a short-term therapy called Focus on Change that provides a comprehensive roadmap for living a more vital and meaningful life.

I believe that therapy can result in real and dramatic changes. My goal is to create a safe, compassionate, and confidential setting in which to work on such changes. Together, in a collaborative process, we can create a plan to help you be more productive, feel less overwhelmed, and more satisfied in your relationships. I can help you look at yourself clearly, explore how your past impacts the present, and how current behaviors, feelings, and ideas may interfere with achieving a fulfilling life. I am open, value diversity, and enjoy working with people of all ages.

The Chinese character for crisis consists of the words 'emergency' and 'opportunity.' Difficulties in life end up being the greatest gift, if you grow from them. Therapy is helpful in resolving general concerns and specific challenges. I work with clients who are ready for change. I support people to move out of depression, anxiety, anger/emotional instability, and issues in intimate relationships. I am trained extensively to work with trauma, which underlies most conditions. My approach is warm and direct.

Your peace and healing are the focus of my practice. Seeing into people's hearts and watching them grow and strengthen is my greatest joy. Some of the therapeutic tools I use to support you on your journey towards emotional well being include cognitive behavioral, psychodynamic, Gestalt and Post-modern therapies, motivational interviewing and somatic experiencing.

I have worked for the past thirty-five years to help people change the self-defeating habits that interfere with good relationships, health, success and happiness. Since so many of these problems stem from early traumas and neglect in childhood, I help an individual to identify these psychological traps and change them. By learning to speak to yourself in a positive manner and by eliminating old reactions of fear and shame, I help you to live a more creative life. I like a client to form a partnership with me to eliminate negative behaviors and build new ways of being.

I am a Cognitive Behavioral Therapist. I specialize in treatment of anxiety (including obsessive-compulsive disorder, panic, phobias, discomfort in any social situation, separation anxiety), child and adult ADD/ADHD, depression, bipolar disorder, parent/child difficulties, and coping with chronic and/or life-threatening medical illness. I will help you develop effective coping skills, healthier habits, and new tools for future use. My goal is to reduce anxiety and depression, to increase confidence, and create lasting change. I do neuropsychological testing for youth and adults who may have learning differences.

I offer affordable, quality therapy for those yearning to identify and change dysfunctional thinking, behavior, and emotional responses. Life is stressful enough, that the additional financial cost of therapy should not increase that stress. I believe in offering a sliding scale to those that actively want to change their lives. My training uses a Psychodynamic approach (self awareness of how you feel immobilized) and integrates Cognitive Behavioral Therapy with Strength based interventions. This means we work collaboratively, in order to actively change negative thought processes, into patterns that elevate your life rather than hinder your true potential. office locations: MV& Novato.

In my practice, I integrate a range of evidence-based treatments and rebalancing modalities to best serve your needs. These include breath-work, mindfulness techniques, yoga, somatic work, cognitive-behavioral therapy (CBT), depth hypnosis (like EMDR), hypnotherapy, coaching, dream analysis, plant medicine integration, meditation practices, and connecting to the higher self. I firmly believe that true health and wholeness can be achieved by fostering a holistic balance of the mind, body, and spirit.

I am a Marriage and Family Therapist working with individuals and couples to help them transform their inner and relational conflicts into opportunities for growth and life change. I come from a depth psychology orientation, which takes into account the unconscious beliefs, attitudes, and self-defeating patterns hidden from everyday awareness that impact our well-being and relationships. In my practice, I use approaches like EMDR, psychodynamic, Jungian depth, and Somatic therapies to help you transform your inner and relational conflicts into opportunities for growth and life change.

I combine LENS Neurofeedback with ancient wisdom, warmth and caring. Are you longing for someone positive to talk to who cares and understands? Someone who has experience with anxiety, ADHD, head trauma, PTSD, depression and finding your place in life and love? I can hold your issues and teach you mindfulness which brings happiness and relief. Days, evenings, some insurance.

My focus is on relationships, the relationships we have with ourselves and others, and what is blocking them from feeling joy. I work with individuals and couples primarily focusing on the communication styles and how to improve upon them. I work with the hope of each relationship eventually finding different ways to cope, deepen, and advance into something different and rewarding. I feel all of our experiences in life have led to this moment. Whether the experience was a good one, or a bad one, they have informed our decisions about how to move forward.

I’ve been working with people and their relationship to relationship for 20 years in corporate settings and now in a therapeutic context in Mill Valley. Whether you’re single or in a committed partnership, I can help you look at the positive qualities you bring as well as the challenges you might be having during this complex time. If you find yourself wondering, “What can I do better to bring more connection to my relationship?”…