Preteen Therapists in 94131

I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic relationships. I enjoy working with teens, young adults, and adults. If you are struggling to recover from DID, complex trauma, single traumas, low self-esteem, depression, anxiety, eating disorders, or bipolar disorder, I am here to help.

My practice is dedicated to guiding couples and individuals through the complexities of their relationships, aiming to restore harmony and understanding where discord has taken root. My focus on couples therapy and marriage counseling are driven by a commitment to nurturing connections and fostering deeper bonds between partners.

While you can't always avoid the challenges that arise in your life, you do have choices about how you address them. My approach draws from the idea that there is much to learn from these struggles, and that by decreasing the shame that makes it hard for you to face yourself, you create opportunities for making real and enduring changes in your life. But you don't have to do this alone.

Whether you're facing communication challenges, navigating conflicts, or seeking to deepen your emotional bond, I aim to support you in creating a more fulfilling and loving partnership. I understand the importance of a supportive, nurturing, and non-judgmental environment for couples to feel safe and valued as they navigate their relationship. My goal is to ensure that our work together is collaborative, focusing on what matters most to you and your partner. With extensive experience in working with diverse populations and a wide range of relationship dynamics, I bring a wealth of knowledge to my practice.

Anxious, depressed, grief of loss of a relationship, close one, job, etc: you have come to the right place. As we all slowly crawl through the adversity presented in our lives, into a world that feels a little less organized and a little more uncertain, we may find what once was no longer is and how do we be with what we have and get to where we want to go. Complex, isn’t it. But historically, humans have recovered from unforeseen crisis, stronger and better than ever. And historically, they have sought the help of others to guide them to see where they really are at and where they can be.

Navigating the complexities of relationships and marriage can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan—from infants to adults—I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.

My role as a therapist is that of an empathetic co-pilot. I work in a client-centered way, and I will support you in creating healthy choices and new resources for yourself. My approach is compassionate, intuitive, and interactive. I strive to meet each client's personality and goals in a safe and welcoming environment. I am multilingual and multicultural. My various life experiences provide a base that will help me support you as we work together to meet your goals.

Hi there, I'm Jennifer! I'm a Licensed Clinical Social Worker in the State of California. I have experience working with all ages including children, adolescents, families, and adults who have anxiety, depression, psychosis, substance abuse, a trauma history, and history of Post-Traumatic Stress Disorder (PTSD). I utilize brief solution-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), client-centered therapy, and motivational interviewing to accommodate my clients' needs.

Wellbeing is our birthright, though it may not always feel like it. Like cement over the earth, years of social conditioning and trauma can cloud our innate vitality. We may notice habits of stressing against life's challenges, or feel caught in patterns of thought or behavior that we know deep down don't serve us. Moving into harmony with life as it unfolds and awakening inner resources of wellbeing is possible for all of us is, regardless of identity or condition.

Hello! What if you woke up tomorrow and all your difficulties disappeared? Though hard to imagine, envisioning how you'd like your life to be is the first step in finding solutions. After hearing your story, I focus on strengths (in individuals and couples), and help you see the possibilities for positive change. This can be difficult for anxious or depressed clients, but I find it a good start. I embrace the role of authentic, non-judgmental collaborator. I use techniques that can immediately reduce anxiety, and I show clients that depression is treatable.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin. Creativity, liberation, and transformation — getting your power back — these are core tenants in my practice. My approach merges reflective space to spark insight with concrete tools and strategies to drive change. I draw from existential philosophy, the arts, and culture, as well as research and theory to match unique needs with individualized treatments that resonate.

I have over 20 years of experience working with adults, children, adolescents, and couples in a variety of settings. My approach involves warmth, honesty, insight, compassion, and humor. My philosophy is grounded in the core Humanistic principles of genuineness, empathy, and respect. Through my work, I have helped people from diverse backgrounds achieve improved health and move toward greater satisfaction in their lives and in themselves. I encourage individuals to tap into their own inherent strengths to find new, and more constructive, ways of navigating life's problems.

Hello! We are a small therapy practice in the heart of Glen Park Village in San Francisco that loves working with all kinds of individuals and families. Let's work together to determine where your path is meant to lead and provide you with the pauses, accountability, encouragement, and tools for the journey.

Powerful Change and Success Is Possible! If you're feeling overwhelmed, discouraged, frustrated and without hope that your child will ever learn and behave I can help. In a few short months your child can become more empowered in all areas of their life and more self accepting of their gifts in order to take challenges and turn them into assets. I will share with you proven techniques so you can achieve amazing high-impact results in your child's behavior, socialization skills, and school performance using the fewest steps in the shortest amount of time.

In a fast-paced world, relationships can suffer under stress, leading to a sense of disconnection. Embracing the Gottman Method, I specialize in couples therapy & marriage counseling, helping couples navigate complexities, re-establish communication, and rejuvenate their bond. Beginning the journey to a healthier partnership is a brave step. My role is to ease this process with an empathetic and practical approach. Recognizing the unique tapestry of each relationship, I apply evidence-based strategies to create a safe space for both partners to grow and reconnect.

Navigating the complexities of relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem insurmountable. In my role as your therapist, I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your bond along the way. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges. My background includes supporting couples through complex trauma, co-occurring disorders, and the intricate dynamics of life.

Navigating the ebbs and flows of relationships can often make life feel like an uphill battle. We encounter challenges not just in our connections but also at work, school, and within our minds, grappling with issues like depression, anxiety, or trauma. The challenge arises when our difficulties overshadow these joyful experiences. I’m committed to helping you find harmony and joy in your life. I aim to assist in managing and overcoming the hurdles within your relationships. I hold a firm belief in the capacity of each individual to achieve happiness and fulfillment, and I’m dedicated to guiding you toward realizing that potential.

Are you longing for more energy and mental clarity to thrive in both your professional and personal life? Do you find yourself carrying the weight of past pain, unwanted thoughts, and strained relationships? If you're ready to overcome past traumas and unlock a life filled with joy, ease, balance, and success, I invite you to explore an effective and creative approach. At my practice, you can harness the power of both sides of your brain – creativity & logic, focus & curiosity, thoughts & emotions. Through a unique combination of Acceptance and Commitment Therapy and Art Therapy, you become flexible, creative, and mindfully aware.

My goal as a therapist is to help you create positive change and live life with more ease, meaning and connection. I provide compassionate and effective psychotherapy that will help you learn new skills to move you in the direction you are seeking. I specialize in working with adolescents and adults, and have a particular interest in helping teenage girls, parents, and those in the midst of life transitions. I have worked extensively with clients who struggle with anxiety, depression, academic stress, perfectionism, parenting challenges, relationship conflicts, life transitions, grief and loss.