Biofeedback Therapists in 94114
Michelle A Birch
Psychologist, PhD
Verified Verified
San Francisco, CA 94114
I have specialized in two areas. The first involves the treatment of loss, grief, trauma and the anxiety disorders that sometimes accompany these events. With a new perspective, most people find it easier to incorporate new coping skills. This can help you work through your feelings and losses. The second area of specialty is women's health, especially during pregnancy and the postpartum period of life. Having a newborn and the adjustment to mothering brings on many challenges. I work with women to help them cope with the changes to themselves, their bodies as well as their relationships.
I have specialized in two areas. The first involves the treatment of loss, grief, trauma and the anxiety disorders that sometimes accompany these events. With a new perspective, most people find it easier to incorporate new coping skills. This can help you work through your feelings and losses. The second area of specialty is women's health, especially during pregnancy and the postpartum period of life. Having a newborn and the adjustment to mothering brings on many challenges. I work with women to help them cope with the changes to themselves, their bodies as well as their relationships.
Kalyani Shah
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94114
My name is Kalyani Shah, and I am a Licensed Clinical Social Worker. For the past 18 years, I have enjoyed working with adults, children, and their families to help them gain a better understanding of themselves and work through their problems. I have found that my approach is a good fit for all ages, but I do have a specialty in working with TAY (transitional age youth 16-24yr) and children dealing with life challenges.
My name is Kalyani Shah, and I am a Licensed Clinical Social Worker. For the past 18 years, I have enjoyed working with adults, children, and their families to help them gain a better understanding of themselves and work through their problems. I have found that my approach is a good fit for all ages, but I do have a specialty in working with TAY (transitional age youth 16-24yr) and children dealing with life challenges.
Meru Health
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94114 (Online Only)
Meru Health is an app based program that has been clinically proven to deliver measurable results. This is effective mental health care for real-life schedules. Our holistic mind-body approach combines behavioral science, technology, and therapist support. Mental health isn’t just mental. That’s why we connect mind and body via continuous, personalized care from a dedicated therapist; self-paced lessons and activities; and a wearable HRVB device that shows the real-time interplay of emotional and physical responses. This is the next wave of mental health care.
Meru Health is an app based program that has been clinically proven to deliver measurable results. This is effective mental health care for real-life schedules. Our holistic mind-body approach combines behavioral science, technology, and therapist support. Mental health isn’t just mental. That’s why we connect mind and body via continuous, personalized care from a dedicated therapist; self-paced lessons and activities; and a wearable HRVB device that shows the real-time interplay of emotional and physical responses. This is the next wave of mental health care.
Elite Physiology, Inc.
PhD, BCN, BCB
Verified Verified
San Francisco, CA 94114
At Elite Physiology we like to help you on your journey of achieving your goals. This can be done in a variety of ways, but all stemming back to your own physiology. We use testing to see how your body responds, then cater your training based on your individual body and brain. This can be for peak performance in sports, music, or learning, to help to retrain your brain to stay on task, sleep better, and allow life to be easier.
At Elite Physiology we like to help you on your journey of achieving your goals. This can be done in a variety of ways, but all stemming back to your own physiology. We use testing to see how your body responds, then cater your training based on your individual body and brain. This can be for peak performance in sports, music, or learning, to help to retrain your brain to stay on task, sleep better, and allow life to be easier.
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Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.