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Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT

Meru Health

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
San Mateo, CA 94401
Let's Connect (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health is an app based program that has been clinically proven to deliver measurable results. This is effective mental health care for real-life schedules. Our holistic mind-body approach combines behavioral science, technology, and therapist support. Mental health isn’t just mental. That’s why we connect mind and body via continuous, personalized care from a dedicated therapist; self-paced lessons and activities; and a wearable HRVB device that shows the real-time interplay of emotional and physical responses. This is the next wave of mental health care.
Meru Health delivers results in just 12 weeks - often much faster. This therapist-guided program changes lives for the better, and the numbers prove it: Program participants reported finding it two times more effective than traditional therapy and 85% of participants see improvement in their symptoms during 12 weeks.
The cost for Meru Health depends on the employer and/or health plan. We will work with your employer/health plan to determine your exact cost. For those who do have co-pays or cost sharing, we accept payment from FSA/HSA accounts.
Take the first step to help. Call or Meru Health now - (650) 613-5018

Practice at a Glance

Available online only

San Mateo, CA 94401

(650) 613-5018
No waitlists - In-app therapist appointment availability within days of signing up
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 
Licensed Meru Health therapists are available via both scheduled face-to-face video sessions and unlimited in-app chat.
Meru Health
Let's Connect (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist

Practice at a Glance

Available online only

San Mateo, CA 94401

(650) 613-5018
No waitlists - In-app therapist appointment availability within days of signing up
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 
Licensed Meru Health therapists are available via both scheduled face-to-face video sessions and unlimited in-app chat.
Meru Health

Finances

Fees

  • Pay by Health Savings Account

Insurance

  • Aetna
  • Cigna and Evernorth
  • Moda Health
"
We are an in-network provider group for the following health plans. Please visit our website for more details on coverage options.
or call with questions - (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT
"
We are an in-network provider group for the following health plans. Please visit our website for more details on coverage options.
or call with questions - (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT

Qualifications

    Marriage & Family Therapist: Leanne Ashley Richter

  • Verified by Psychology Today Licensed by State of California / 50943 Leanne Ashley Richter
  • In Practice for 6 Years
"
Our team consists of master's or doctoral-level licensed therapists (LMFT, LCSW or PhDs) who have a min of 3yrs of fully licensed, independent experience. All have been through a strict on boarding process, meet regularly for clinical consultation and have completed verified background checks.
or call with questions - (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT
"
Our team consists of master's or doctoral-level licensed therapists (LMFT, LCSW or PhDs) who have a min of 3yrs of fully licensed, independent experience. All have been through a strict on boarding process, meet regularly for clinical consultation and have completed verified background checks.
or call with questions - (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Coping Skills
  • Emotion Regulation
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
"
We are grounded in Cognitive Behavioral Therapy (CBT) offering a holistic, mind-body approach. Our weekly themes focus on Mindfulness, HRVB, Controlling Intrusive Thoughts, Sleep, Nutrition, Compassion, Difficult Emotions, Boundaries and Resilience. This structure helps participants develop practical coping skills and implement lasting wellness habits.
or call with questions - (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT
"
We are grounded in Cognitive Behavioral Therapy (CBT) offering a holistic, mind-body approach. Our weekly themes focus on Mindfulness, HRVB, Controlling Intrusive Thoughts, Sleep, Nutrition, Compassion, Difficult Emotions, Boundaries and Resilience. This structure helps participants develop practical coping skills and implement lasting wellness habits.
or call with questions - (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Biofeedback
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Heart Rate Variability Biofeedback
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Meru Health's therapist-led, continuous-care approach is both personalized and more flexible than standard mental health care. Our holistic mind-body approach combines dedicated therapist support, behavioral science, and breakthrough technology to deliver industry-leading outcomes. Meru Health is a focused 12-week program that has been clinically proven to deliver superior and long-lasting results
or call with questions - (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT
"
Meru Health's therapist-led, continuous-care approach is both personalized and more flexible than standard mental health care. Our holistic mind-body approach combines dedicated therapist support, behavioral science, and breakthrough technology to deliver industry-leading outcomes. Meru Health is a focused 12-week program that has been clinically proven to deliver superior and long-lasting results
or call with questions - (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT

Location

Primary Location

San Mateo, CA 94401

(650) 613-5018
"
No waitlists - In-app therapist appointment availability within days of signing up
Take the first step to help. Call now - (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT
"
No waitlists - In-app therapist appointment availability within days of signing up
Take the first step to help. Call now - (650) 613-5018
Photo of Leanne Ashley Richter - Meru Health, LMFT, Marriage & Family Therapist
Meru Health
Marriage & Family Therapist, LMFT