Therapists in 94114

Photo of Katrina Child, Marriage & Family Therapist, MA, MFT
Katrina Child
Marriage & Family Therapist, MA, MFT
7 Endorsed
San Francisco, CA 94114
I have over 20 years of experience providing therapy and counseling to help people create more fulfilling lives. I believe we all have the potential to feel alive, satisfied and successful in our selves, work and relationships. I am a warm, interactive and collaborative ally who will help you create more resilience and satisfaction in your life. Whether it's relationships, work, anxiety, stress or other challenges, we will work together to clear the obstacles between you and the life you are seeking. I love the work that I do with clients, and feel so lucky to have this career.
I have over 20 years of experience providing therapy and counseling to help people create more fulfilling lives. I believe we all have the potential to feel alive, satisfied and successful in our selves, work and relationships. I am a warm, interactive and collaborative ally who will help you create more resilience and satisfaction in your life. Whether it's relationships, work, anxiety, stress or other challenges, we will work together to clear the obstacles between you and the life you are seeking. I love the work that I do with clients, and feel so lucky to have this career.
(415) 689-9254 View (415) 689-9254
Photo of Raina Verma, Marriage & Family Therapist, MA, LMFT
Raina Verma
Marriage & Family Therapist, MA, LMFT
1 Endorsed
San Francisco, CA 94114
No matter what age or developmental phase of life we are in, it can be so easy to become trapped in ideas of who we should be or how we should be by looking to external comparisons. In therapy, I offer myself as an ally and guide to help you discover the version of yourself that brings you the most internal joy and satisfaction. I strive to create a safe and nurturing environment in the therapy room that allows you to consider all facets of yourself and to truly examine what your needs are and how to meet them.
No matter what age or developmental phase of life we are in, it can be so easy to become trapped in ideas of who we should be or how we should be by looking to external comparisons. In therapy, I offer myself as an ally and guide to help you discover the version of yourself that brings you the most internal joy and satisfaction. I strive to create a safe and nurturing environment in the therapy room that allows you to consider all facets of yourself and to truly examine what your needs are and how to meet them.
(415) 964-3166 View (415) 964-3166
Photo of Mikey LaBruna, Associate Professional Clinical Counselor, APCC
Mikey LaBruna
Associate Professional Clinical Counselor, APCC
1 Endorsed
San Francisco, CA 94114
I work with queer individuals, gay couples, and groups navigating curiosity around identity, relationships, sexuality, intimacy, substance use, and anxiety. Many of my clients come to me feeling stuck — repeating patterns in relationships, behaviors, feeling disconnected from their bodies or desires, struggling with shame around sex and/or substances, or questioning what they actually want versus what may not be serving them any longer. Additionally, I work with gay men who are in relationships where there is conflict. I aim to create a space for you to feel safe to show up authentically, whatever that looks like for you.
I work with queer individuals, gay couples, and groups navigating curiosity around identity, relationships, sexuality, intimacy, substance use, and anxiety. Many of my clients come to me feeling stuck — repeating patterns in relationships, behaviors, feeling disconnected from their bodies or desires, struggling with shame around sex and/or substances, or questioning what they actually want versus what may not be serving them any longer. Additionally, I work with gay men who are in relationships where there is conflict. I aim to create a space for you to feel safe to show up authentically, whatever that looks like for you.
(628) 345-8123 View (628) 345-8123
Photo of John Hanig - John "Jaune" Hanig - EMDR and IFS for LGBTQ+, Marriage & Family Therapist, LMFT
John "Jaune" Hanig - EMDR and IFS for LGBTQ+
Marriage & Family Therapist, LMFT
8 Endorsed
San Francisco, CA 94114
Looking for a queer therapist? My focus as a therapist is serving LGBTQ+, gender non-binary, & transgender adults, adolescents, & couples/polycules in California. I offer EMDR and IFS-informed Parts Work for trauma recovery and building stronger relationships. For couples/polycules, I use Emotionally Focused Therapy (EFT) to teach confidence in conflict resolution and expressing more vulnerable needs. Engaging in therapy now is more important than ever, especially in response to our current political climate and backlash of incredible disrespect toward the LGBTQ+ community. Living our best lives is the strongest form of resistance!
Looking for a queer therapist? My focus as a therapist is serving LGBTQ+, gender non-binary, & transgender adults, adolescents, & couples/polycules in California. I offer EMDR and IFS-informed Parts Work for trauma recovery and building stronger relationships. For couples/polycules, I use Emotionally Focused Therapy (EFT) to teach confidence in conflict resolution and expressing more vulnerable needs. Engaging in therapy now is more important than ever, especially in response to our current political climate and backlash of incredible disrespect toward the LGBTQ+ community. Living our best lives is the strongest form of resistance!
(415) 504-3833 View (415) 504-3833
Photo of Elizabeth 'davi' Pettit, Marriage & Family Therapist, MFT
Elizabeth 'davi' Pettit
Marriage & Family Therapist, MFT
8 Endorsed
San Francisco, CA 94114
Are you a transgender adult, or parent of a trans teen navigating identity, anxiety or relationships? I specialize in LGBTQ+ affirming therapy for transgender and neurodivergent clients. My warm, collaborative approach helps clients improve emotional regulation, deepen self-understanding, and build healthier relationships while living more authentically. Therapy with me is a space where you do not need to explain or defend your identity. Many of my clients identify as neurodiverse and I welcome all neurotypes. I offer in-person therapy in San Francisco and online therapy throughout California.
Are you a transgender adult, or parent of a trans teen navigating identity, anxiety or relationships? I specialize in LGBTQ+ affirming therapy for transgender and neurodivergent clients. My warm, collaborative approach helps clients improve emotional regulation, deepen self-understanding, and build healthier relationships while living more authentically. Therapy with me is a space where you do not need to explain or defend your identity. Many of my clients identify as neurodiverse and I welcome all neurotypes. I offer in-person therapy in San Francisco and online therapy throughout California.
(415) 527-3415 View (415) 527-3415
Photo of Kim Krummel, Marriage & Family Therapist Intern, MA, AMFT
Kim Krummel
Marriage & Family Therapist Intern, MA, AMFT
San Francisco, CA 94114
I meet clients where they are, providing integrative psychotherapy to best meet each individual’s needs. My approach is collaborative, attachment- and strengths-based, trauma-informed, and psychodynamic. I treat a variety of concerns, including anxiety, depression, trauma, ADHD, addiction, relationship/family issues, stress, and low self-esteem. My training in internal family systems, trauma-focused CBT, motivational interviewing, ACT (acceptance and commitment therapy), and mindfulness are integrated into my work.
I meet clients where they are, providing integrative psychotherapy to best meet each individual’s needs. My approach is collaborative, attachment- and strengths-based, trauma-informed, and psychodynamic. I treat a variety of concerns, including anxiety, depression, trauma, ADHD, addiction, relationship/family issues, stress, and low self-esteem. My training in internal family systems, trauma-focused CBT, motivational interviewing, ACT (acceptance and commitment therapy), and mindfulness are integrated into my work.
(415) 612-3939 View (415) 612-3939
Photo of Laura Nusbaum, Psychologist
Laura Nusbaum
Psychologist
San Francisco, CA 94114
I am a licensed clinical psychologist providing psychotherapy and ADHD/ADD assessment services for adults. I have a warm, outgoing therapeutic style and provide a safe, intimate relationship, while challenging you with care and compassion to live a more satisfying life. I help clients better understand their own relationships and behavior patterns, manage strong emotions, increase mindfulness and purposefulness, and cultivate greater compassion. I see clients for both short-term, solution-oriented therapy, and longer-term, exploratory therapy. Thank you for you interest, and I wish you the best of luck in this process.
I am a licensed clinical psychologist providing psychotherapy and ADHD/ADD assessment services for adults. I have a warm, outgoing therapeutic style and provide a safe, intimate relationship, while challenging you with care and compassion to live a more satisfying life. I help clients better understand their own relationships and behavior patterns, manage strong emotions, increase mindfulness and purposefulness, and cultivate greater compassion. I see clients for both short-term, solution-oriented therapy, and longer-term, exploratory therapy. Thank you for you interest, and I wish you the best of luck in this process.
(415) 534-6029 View (415) 534-6029
Photo of Beth L. Cook, Psychologist, PhD
Beth L. Cook
Psychologist, PhD
San Francisco, CA 94114
Whether you are dealing with mood or anxiety difficulties that you have lived with for years, or facing a crisis as a result of an unexpected event, I will help you face this challenge and emerge stronger. For those seeking resolution of a specific problem or set of symptoms, or interpersonal and relationship difficulties, I take a fairly structured, goal-oriented approach. I provide rehabilitation therapy to individuals recovering from concussion and complex medical problems. I work with you to minimize symptoms and refer you to appropriate services as needed. I assist with return to work or school.
Whether you are dealing with mood or anxiety difficulties that you have lived with for years, or facing a crisis as a result of an unexpected event, I will help you face this challenge and emerge stronger. For those seeking resolution of a specific problem or set of symptoms, or interpersonal and relationship difficulties, I take a fairly structured, goal-oriented approach. I provide rehabilitation therapy to individuals recovering from concussion and complex medical problems. I work with you to minimize symptoms and refer you to appropriate services as needed. I assist with return to work or school.
(415) 527-5194 View (415) 527-5194
Photo of Phillip Whitely - Phillip Whitely, M.S., LMFT, Marriage & Family Therapist, LMFT
Phillip Whitely, M.S., LMFT
Marriage & Family Therapist, LMFT
San Francisco, CA 94114
I believe that each of us has the ability to make the changes necessary in order to live the life we want. Unfortunately, we cannot always clearly see that path. My goal is to help you uncover the answers which will allow you to take the necessary steps in order to make positive changes in your life. Whether you want to make changes in your habits, further understand your behaviors in relationships, get a handle on your anxiety or depression, or maybe something else, I believe a strong connection with an understanding therapist will help you along your journey.
I believe that each of us has the ability to make the changes necessary in order to live the life we want. Unfortunately, we cannot always clearly see that path. My goal is to help you uncover the answers which will allow you to take the necessary steps in order to make positive changes in your life. Whether you want to make changes in your habits, further understand your behaviors in relationships, get a handle on your anxiety or depression, or maybe something else, I believe a strong connection with an understanding therapist will help you along your journey.
(415) 390-0092 View (415) 390-0092
Photo of Heidi Xue, Marriage & Family Therapist, LMFT, EMDR
Heidi Xue
Marriage & Family Therapist, LMFT, EMDR
San Francisco, CA 94114
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
(415) 534-9538 View (415) 534-9538
Photo of Adam MacDonald, Clinical Social Work/Therapist, LCSW
Adam MacDonald
Clinical Social Work/Therapist, LCSW
2 Endorsed
San Francisco, CA 94114
Do you feel disconnected from your desire, your body, or your sense of self in relationships? Whether you're navigating relationship dissatisfaction, shame around sex, compulsive behavior, intimacy struggles, or the aftermath of abuse and trauma, you deserve support that goes beneath the surface. I specialize in sex therapy and relational healing for individuals and partners. My work centers on the places where sexuality, identity, and attachment intersect: including dating difficulties, low self-worth, people-pleasing patterns, and the ways early wounds show up in your closest relationships.
Do you feel disconnected from your desire, your body, or your sense of self in relationships? Whether you're navigating relationship dissatisfaction, shame around sex, compulsive behavior, intimacy struggles, or the aftermath of abuse and trauma, you deserve support that goes beneath the surface. I specialize in sex therapy and relational healing for individuals and partners. My work centers on the places where sexuality, identity, and attachment intersect: including dating difficulties, low self-worth, people-pleasing patterns, and the ways early wounds show up in your closest relationships.
(510) 726-4713 View (510) 726-4713
Photo of Fiona Brandon - Fiona Brandon MPS, MA, LMFT Codependency Therapy , Marriage & Family Therapist, MPS, MA, LMFT
Fiona Brandon MPS, MA, LMFT Codependency Therapy
Marriage & Family Therapist, MPS, MA, LMFT
2 Endorsed
San Francisco, CA 94114
Many of us struggle to find, or be happy, in our personal relationships. And it can feel like a mystery as to why it is so difficult to feel seen and understood by a partner. Some of us may feel we give too much energy to our relationships, while some of us feel reticent to engage at more intimate levels. I work with clients to pinpoint the personal struggles and self-beliefs that are impeding the ability to feel comfortable and energized in relationship. With skill and care I bring a new perspective to your specific situation.
Many of us struggle to find, or be happy, in our personal relationships. And it can feel like a mystery as to why it is so difficult to feel seen and understood by a partner. Some of us may feel we give too much energy to our relationships, while some of us feel reticent to engage at more intimate levels. I work with clients to pinpoint the personal struggles and self-beliefs that are impeding the ability to feel comfortable and energized in relationship. With skill and care I bring a new perspective to your specific situation.
(415) 917-1595 View (415) 917-1595
Photo of Abi Warren, Marriage & Family Therapist Associate, AMFT
Abi Warren
Marriage & Family Therapist Associate, AMFT
3 Endorsed
San Francisco, CA 94114
I offer a non-judgmental and patient approach to help clients tap into their strengths and deep wisdom – which can help them feel more connected to themselves and others. I treat therapy as sacred healing work – deeply honoring my clients in our collaborative work together. My own healing journey has led me here and I find it so meaningful to bear witness to my clients – in their eras of challenge, as well as in discovery of more lightness and ease in their lives. I bring an anti-oppression, feminist stance to my work and cultural humility as I work with clients of various backgrounds and life experiences.
I offer a non-judgmental and patient approach to help clients tap into their strengths and deep wisdom – which can help them feel more connected to themselves and others. I treat therapy as sacred healing work – deeply honoring my clients in our collaborative work together. My own healing journey has led me here and I find it so meaningful to bear witness to my clients – in their eras of challenge, as well as in discovery of more lightness and ease in their lives. I bring an anti-oppression, feminist stance to my work and cultural humility as I work with clients of various backgrounds and life experiences.
(415) 842-1342 View (415) 842-1342
Photo of Cassandra Najarian, Marriage & Family Therapist, LMFT
Cassandra Najarian
Marriage & Family Therapist, LMFT
San Francisco, CA 94114
Therapy is a space where you can learn to understand, love, and express your authentic self, and as a therapist, my role is to support you in this journey. I believe that collaboration is essential and that by working together, we can find ways to enhance your growth, build your insight and resilience, and promote your strengths. I can support you in developing healthy tools and strategies to achieve your goals and work towards a satisfying and meaningful present and future. I believe in providing direct feedback and I also tend to bring humor and playfulness into the therapy space – life is about many moods and expressions.
Therapy is a space where you can learn to understand, love, and express your authentic self, and as a therapist, my role is to support you in this journey. I believe that collaboration is essential and that by working together, we can find ways to enhance your growth, build your insight and resilience, and promote your strengths. I can support you in developing healthy tools and strategies to achieve your goals and work towards a satisfying and meaningful present and future. I believe in providing direct feedback and I also tend to bring humor and playfulness into the therapy space – life is about many moods and expressions.
(415) 874-0189 View (415) 874-0189
Photo of Sterling Walker, Marriage & Family Therapist, LMFT
Sterling Walker
Marriage & Family Therapist, LMFT
San Francisco, CA 94114
I am a couple’s therapist here to help you heal relationship stress that prevents you from moving further forward in your partnership. These emotions leave you feeling insecure, shameful, lonely, unworthy, and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
I am a couple’s therapist here to help you heal relationship stress that prevents you from moving further forward in your partnership. These emotions leave you feeling insecure, shameful, lonely, unworthy, and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(415) 980-8479 View (415) 980-8479
Photo of Erik Karff, Marriage & Family Therapist, LMFT
Erik Karff
Marriage & Family Therapist, LMFT
3 Endorsed
San Francisco, CA 94114
There are many factors that can lead a person to therapy. Perhaps you’re experiencing a persistent feeling of fear, loneliness, or anxiety, but can’t quite put your finger on where it’s coming from. You may have experienced a recent change or loss of a loved one, relationship, or job that is profoundly impacting you. Or, it could be that the voice of your inner critic is so loud that they/she/he is all you hear.
There are many factors that can lead a person to therapy. Perhaps you’re experiencing a persistent feeling of fear, loneliness, or anxiety, but can’t quite put your finger on where it’s coming from. You may have experienced a recent change or loss of a loved one, relationship, or job that is profoundly impacting you. Or, it could be that the voice of your inner critic is so loud that they/she/he is all you hear.
(415) 527-3839 View (415) 527-3839
Photo of Nancy Le, Marriage & Family Therapist, LMFT
Nancy Le
Marriage & Family Therapist, LMFT
1 Endorsed
San Francisco, CA 94114
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
(628) 265-5355 View (628) 265-5355
Photo of Jim Christrup, Clinical Social Work/Therapist, LCSW
Jim Christrup
Clinical Social Work/Therapist, LCSW
2 Endorsed
San Francisco, CA 94114
Are anxiety, panic, trauma, or constant worry getting in the way of living the life you want? I work with individuals struggling with anxiety, PTSD, OCD, phobias, stress, self-criticism, and social anxiety. My goal in therapy is to help you step out of unhelpful old patterns and develop more flexible, effective ways of responding to life’s challenges. I’m an experienced and compassionate therapist with a supportive, engaged, and interactive style. Together, we’ll focus on what matters most to you and help you move toward a life guided by your values and what you care about most deeply.
Are anxiety, panic, trauma, or constant worry getting in the way of living the life you want? I work with individuals struggling with anxiety, PTSD, OCD, phobias, stress, self-criticism, and social anxiety. My goal in therapy is to help you step out of unhelpful old patterns and develop more flexible, effective ways of responding to life’s challenges. I’m an experienced and compassionate therapist with a supportive, engaged, and interactive style. Together, we’ll focus on what matters most to you and help you move toward a life guided by your values and what you care about most deeply.
(415) 702-3775 View (415) 702-3775
Photo of Mark L Oliver, Marriage & Family Therapist, LMFT, MA, CCPC
Mark L Oliver
Marriage & Family Therapist, LMFT, MA, CCPC
3 Endorsed
San Francisco, CA 94114
I believe that coming to therapy is about making a home in ourselves: a home where we feel at ease, where all the different parts of us are okay and we don't feel that something is wrong with who we are. When life gets hard we can feel isolated and cutoff - from the people around us, and also from ourselves. When we most need to feel compassion towards ourselves it can be hardest to find. My work is to help you find that compassion for yourself and to support you in strengthening your capacity to meet whatever life brings with courage and confidence.
I believe that coming to therapy is about making a home in ourselves: a home where we feel at ease, where all the different parts of us are okay and we don't feel that something is wrong with who we are. When life gets hard we can feel isolated and cutoff - from the people around us, and also from ourselves. When we most need to feel compassion towards ourselves it can be hardest to find. My work is to help you find that compassion for yourself and to support you in strengthening your capacity to meet whatever life brings with courage and confidence.
(628) 227-5810 View (628) 227-5810
Photo of Ali Gunsberg, Clinical Social Work/Therapist, LCSW, MA
Ali Gunsberg
Clinical Social Work/Therapist, LCSW, MA
San Francisco, CA 94114
One of the most difficult aspects of being a parent is seeing your child in pain and feeling like there is nothing that you can do to help. Whether they feel the pain of depression, anxiety, loss, trauma, divorce or social and academic pressure, my expertise is in helping children connect with their inner strength and confidence. I support families in developing the communication skills necessary to allow children to grow and move forward in healthy ways. I believe all children are unique, and my goal is to help bring out the best in your child.
One of the most difficult aspects of being a parent is seeing your child in pain and feeling like there is nothing that you can do to help. Whether they feel the pain of depression, anxiety, loss, trauma, divorce or social and academic pressure, my expertise is in helping children connect with their inner strength and confidence. I support families in developing the communication skills necessary to allow children to grow and move forward in healthy ways. I believe all children are unique, and my goal is to help bring out the best in your child.
(415) 295-4664 View (415) 295-4664

See more therapy options for 94114

How does your Therapist compare?

Number of Therapists in 94114

700+

Average cost per session

$200

Therapists in 94114 who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
85% Relationship Issues
81% Relationship Anxiety

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
60% Optum
57% Cigna and Evernorth

How Therapists in 94114 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

61% Female
34% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94114?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.