Relational Therapists in 94102

If you struggle to stop or reduce substance use or other addictive behaviors, I can help. I use a harm reduction approach to understanding and treating substance use and abuse. Instead of focusing only on one’s addiction, this approach explores other contributing factors, such as co-occurring mental illnesses, family relationships, and medical problems. It encourages the client to explore their unique needs and background, and to develop their own treatment goals, which may involve moderation management, in addition to abstinence. I also offer treatment for other impulse control disorders, such as sex addiction.

If you are struggling with unbearable feelings, loneliness, identity issues, shame, guilt, and/or relationship difficulties, I offer a safe, non-judgmental space for you to explore yourself in relation to your world. My approach rests on the belief that our ways of understanding and coping with the present may be limited by our previous experiences. By working together, we find new expanded ways to help you understand and cope more effectively.

You work really hard and take care of a lot of people. But sometimes giving so much of yourself depletes and exhausts you. You’re ready to clarify and prioritize your own needs. You’re looking for a safe place to share your story and discuss what might be getting in the way of living the life you truly want. I’m here to help.

Therapy doesn't have to be a mysterious and confusing process. I believe that it should be linked directly to one's personal goals and desire for change. I'll work with you to enhance your self-knowledge, expand your emotional awareness and thinking to provide you new ways of solving problems and enhancing well-being. My style is direct and collaborative and aims to identify patterns of thinking, feeling, acting and relating that reinforce fears and negative attitudes, thereby limiting your ability to pursue your goals. Exploring the underlying forces and dynamics driving those patterns opens up new avenues for growth and change.

I work with adolescents and adults who are dealing with a variety of challenges, including depression, anxiety, histories of trauma, relationship issues, work or school stress, and low self-esteem. I also have a particular interest in helping clients explore and understand difficulties related to cultural identity.

If you've been in therapy before and had a not-so-great experience, chances are you'll fare better with me. I can't guarantee this, but I say it confidently because I'm very good at adapting how I work to each client's needs and abilities - especially in the early going.

If you have made it to this website, you are already on your way to resolving your conflict. My primary work is with adults and couples struggling with relationship and career issues. I also specialize in mood disorders (anxiety and depression), loss and grief and in decision making. I focus on helping individuals and couples to bring awareness (mindfulness) to their feelings, bodies, moods and dreams to access their insight. From this insight, behavioral change can be explored and implemented. I provide both short and long term treatment. My style is interactive and I sometimes suggest behavioral homework.

As a seasoned depth psychologist formally trained in exploring the depths of being human, I will work collaboratively with you to get to the root of what ails you. I find cultivating an affirming, caring stance allows an individual to move more readily towards healing and the resolution of problems and difficulties. Consequently, you can be the person you want to be thereby realizing greater personal agency and generating more successful relationships. The heart and soul of my practice involves working with chronic shame, gender and sexuality issues, life transitions, grief, loss, trauma, dissociated self-states, self exploration.

Thank you for stopping by my profile! I'm a queer-identified therapist practicing in the Hayes Valley neighborhood of San Francisco. In my practice, I bring a comprehensive, holistic approach to healing, integrating all domains of life - from relationship, to spirituality, to work, and beyond - and draw on my own experience of healing in these areas to support your well-being. I have a strong belief in the positive power of change and am passionate about helping you find your strengths and achieve true healing.

I have been working and teaching in the mental health field for the past 18 years and have helped many people grow, live a more authentic life and form stronger bonds with the ones they love. I believe a good therapeutic relationship forms the foundation from which emotional growth and change occur. I create a warm, playful and collaborative environment where your thoughts and feelings can be safely experienced and explored. Ultimately, a good experience in therapy should help you to become more yourself and feel more secure in who that is.

I am a licensed psychologist with 20+ years of experience. My style is warm, collaborative and down to earth. Along with helping you identify patterns and stuck places, I offer new perspectives and coping skills training to help you overcome challenges and live a fulfilling life.

Starting therapy for the first time or returning after a long break can feel intimidating. You might have even had bad experiences before. I'm here to help. We will go at your pace because your experience is important to me. I believe that lasting change and healing can only happen when our whole selves are seen and welcomed. I provide a safe healing space and bring a strong, grounded presence so that you can begin to cultivate more love and compassion for yourself, connect with your inner wisdom and become more whole and authentic in your relationship with others.

Choosing a therapist can be a daunting process. I am inspired by anyone who is willing to reach out to a complete stranger, in order to challenge and heal themselves. I believe safety and non-judgment are among the most important aspects of the therapeutic relationship. I am committed to supporting you as we explore your thoughts and feelings, looking closely at barriers that until now have limited your insights and clarity. Your power to feel better comes from looking inward, instead of out, and I want to help you do the work to get to that healing place.

Are you looking to make a change in your life? Maybe there is a significant relationship that is not what you wish it was. Maybe you are struggling to make a career change or a big decision at work. Perhaps you are considering relocating to another area. Are you trying to quit smoking, grappling with weight loss, wanting to start an exercise or meditation routine? Or maybe you want to adjust how you react to certain stressors or situations that inevitably crop up in life. My practice “Time for Change” is here for you.

Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.

'Tell me, what is it you plan to do with your one wild and precious life?' - Mary Oliver. Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable, but we all need support in order to thrive. Within a warm, open and compassionate environment, my practice helps clients make sense of the challenges they face and use this understanding to navigate their lives with increased resilience and grace.

I have a therapeutic style that is honest, empathetic, compassionate, and straightforward. Using clinically proven treatment methods via Teletherapy, I work holistically, leveraging a combination of treatments to address mental health concerns such as complex trauma, re-parenting, grief, addiction, PTSD, confidence, work/life balance, abuse, and sexual issues. I am also clinically interested in the study and offering of psychotherapy to those living with dementia, Alzheimer’s, and Parkinson’s. My expertise as a Nutritional Psychologist allows me to look at your needs holistically. www.drjeffreylawton.com

Accepting new patients (Updated: 5/24). You've been feeling anxious, depressed, burnt out, frustrated, or unfulfilled. By now, you've tried everything you can think of to solve your problems. You may have been let down by your friends, your family, or even other therapists and are wondering how I could possibly help you. Don't worry. I won't make false promises and don't offer my clients trendy "fad" therapies; but, with some hard work, I'll help you begin the process of turning things around.

I believe therapy can help you feel more connected to yourself and those around you. In my experience, the best predictor of success in therapy is the relationship built between the client and the therapist. I create an environment where you'll feel supported, understood and safe in our work together.