Sexual Abuse Therapists in 92694

Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!

Whether you visit face-to-face in the office or in an online consultation with me: there is hope for your/your loved one: Confused or overwhelmed by what you are facing (e.g., relationship distress, dealing with complex physical conditions)? Trying to make sense of what is going on? Affected by betrayal or simply looking for tools to navigate today's complex challenges? I help adults, couples, and adolescents to eliminate problem behaviors or issues related to stress including work, sex, love relationships. I treat sexual pain, internet and pornography addiction, emotional/sexual affairs, trauma, and financial betrayal.

Women suffering with trauma -There you are once again, holding back the tears and acting like everything is okay. Deep down you're wishing someone would see that you’re not. Maybe if people knew what you’ve been through, they’d stop telling you to just think positive. Perhaps you don’t even realize that you have been traumatized. You just know you need help because the anxiety is overwhelming and you’re tired of fighting hopeless thinking and depression all the time. I am here so you don’t have to feel helpless under the weight of these emotions.

Life can feel overwhelming. You may feel stuck, anxious, confused, or burdened with pain. Or perhaps you have reached a difficult impasse in your relationship. You may even feel like all hope for change is lost. I’m here to come alongside of you and tell you that change is possible. I believe we can work together to understand the emotions and needs at the root of your thoughts, behaviors, and relationship patterns. With insight, you can find your footing again, regain hope, and ultimately, you can make lasting changes in your life.

I believe the area that I am best suited in treating is the addictive mind. Assisting in changing the way that you perceive problems and engaging you in the importance and meaning of what you are experiencing. Making meaning of our suffering and losses is most important. I view most issues presented by my clients as traumatic, accompanied with shock, struggling to make sense of what is happening. Whether it be a divorce, a death, or a change of circumstance we are required to 'change'. Developing flexabilty, humor and courage for life is my goal in our work.

I am an Attachment based therapist well versed with severe levels of trauma, anxiety and depression due to family systems, addiction, adoption or other struggles. I have over 20 years experience as a dancer and dance studio owner from which I draw upon for a creative, integrative approach in therapy and fresh approach to understanding my clients. I am also fortunate enough to work collaborately with another therapist and Psychiatric Nurse Practitioners to provide wraparound services for clients all in our beautiful office space. I believe in exploring all avenues and taking innovative approaches in therapy to aid the client in healing and personal growth.

Are you here because you feel the need for change? Maybe changing dysfunction in a relationship, or changing your thoughts and mood? If you are ready for change, I can help you by looking at patterns that no longer serve you, by identifying thoughts and behaviors that keep you stuck in the same unsatisfying loop and by talking through what you want to change, how to change and what your life will look like once you lean into that change. Making the decision to enter into therapy can be difficult I know, but the reward of the journey can be momentous!

"The life of the human soul is not a 'being' but a 'becoming' " ~ Alfred Adler My work is based on the belief that people desire to be happy, effective, and content in their lives and that they have within themselves the resources to achieve these goals. My therapeutic goal is to help you evolve toward your greatest potential. I believe that psychotherapy can help individuals most effectively use their resources to increase self-understanding, improve decision-making, solve problems, and create healthier paths to the lives they desire.

If you are struggling with low self-esteem, confusion, anxiety, or depression, I will be a compassionate guide. If you have self-defeating beliefs and patterns, together we can create a new mindset. If your relationships are disappointing, I will help you confront the roadblocks. If your marriage is stagnant, I can assist you to intentionally create the "WOW in your VOW". If you are reeling from betrayal, broken relationships, family conflict, parenting or step-parenting issues, I can assist you in developing a strategy that will work for you. If you are grieving, I will walk beside you.

Are you struggling with relationship or personal issues? I invite you to schedule a free consultation so I can help you discover tools for better communication and emotional health. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods, including Acceptance and Commitment Therapy, Relaxation/Guided Imagery and Emotionally Focused Therapy for couples and families. I also specialize in grief, anxiety, blended families and co-parenting issues as a certified Parenting with Love and Logic Facilitator.

Whether this is your first time searching for a therapist or you have been in therapy before, I am glad that you found my profile. My name is Patricia Zielinski and I have over 20 years of experience working as a therapist treating a wide range of concerns including anxiety, depression, PTSD, eating disorders and addictions. People often tell me that the process of finding a therapist is challenging. I agree, and personally understand that finding the right person to trust to help you is crucial. Your time and financial investment in therapy needs to produce real results that are sustainable.

Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.

Now offering telehealth services for children, adolescents, and adults. We live in a fast-paced society that fosters stress, anxiety, and perfectionism, often at the expense of balance and well-being. As a psychologist, I work with clients to help them increase healthy functioning and create the balance they are seeking in their lives, behaviors and relationships. Unfortunately, many of the stressors of modern life begin to be felt early. I work with not only adults, but children and adolescents to help them learn healthy ways of managing the demands they face.

Problems are often the catalyst to transformation......you becoming your greatest self. Our work together will help clarify your preferences and identify what gets in the way of living the life you want. My approach to working with clients varies depending on our therapeutic goals. Each client is unique and brings important life experiences and personal resources into the therapeutic process. These strengths will be foundational to our work together. I am experienced in treating a broad range of problems including depression and anxiety disorders, relational problems as well as issues relating to trauma or loss.

I know how hard it is to look for the right therapist. Before you make a appointment, it is my sincere attempt here to explain who I am and how I work. I provide individual sessions based on a foundation of trust, genuineness and respect. I work with clients by educating them, processing thoughts and feelings, exploring options, and directing new ways to interact. I believe everyone has the ability to grow if given an opportunity to be coached and supported by a trusted therapist. I possess a large repertoire of psychological interventions and tools to draw from. I work differently and individually with each and every client.

INTERRACIAL COUPLES…. Culturally diverse factors may exist but the underlining issues threatening your happiness are the same as any other relationship. Emotional detachment leaving you feeling isolated and disconnected when there has been a shift in focus to career, friends, children, hobbies or social activities. Your partner fails to express gratitude or appreciation for the contribution you make to the relationship leaving you agitated and bitter. Sensing a loss of sexual intimacy or struggling with physical affection. Toxic Masculinity or Femininity may have left you defenseless against verbal or physical abuse.

Do you feel overwhelmed and that it’s just easier to do it all yourself? AND at the same time you feel lonely and want a relationship? Or want that relationship to not feel so one sided? Do you have decision fatigue after being successful all day and just wish you could lean on a partner or people to help carry some of that load? MAYBE, you just want to feel taken care of. If you’ve asked yourself these questions, I know how painful this can feel. I specialize in working with clients who have relationship anxiety (attachment), codependency or hyper independence, marital issues and self esteem issues and inner child wounding.

I enjoy seeing the relief and joy return to my client's lives again once they learn new ways to cope and manage life. Therapy works quickly when one is ready to change. I can really motivate and inspire new ways to live using multiple techniques to create immediate and lasting change. We all want a high quality of life, yet have limited amounts of time. Changes can occur even coming to counseling every other week or monthly. It can even be done online if you're busy traveling or have a hectic schedule. Self care is something we all must do to have a balanced life that is healthy in mind, body and spirit. Are you caring for yourself?

Finding a therapist who is a good match can be challenging. We help by connecting you to a therapist who is warm, approachable and has skills designed to help you achieve your goals.