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Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist

Kelsey Wood

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
San Diego, CA 92108
(408) 528-2255
Let's Connect (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Do you feel overwhelmed and that it’s just easier to do it all yourself? AND at the same time you feel lonely and want a relationship? Or want that relationship to not feel so one sided? Do you have decision fatigue after being successful all day and just wish you could lean on a partner or people to help carry some of that load? MAYBE, you just want to feel taken care of. If you’ve asked yourself these questions, I know how painful this can feel. I specialize in working with clients who have relationship anxiety (attachment), codependency or hyper independence, marital issues and self esteem issues and inner child wounding.
I am a millennial therapist that won’t just sit there nodding my head asking “how does that make you feel?”. I use a modern approach with evidence based practices that are proven to support your clinical needs. I view you as a whole person, not just what you're struggling with. If spirituality (hippy stuff) is your thing we tie it in, if not that's cool too!
You deserve fulfilling relationships, to feel whole and secure in your relationship to yourself and others. Email me or send a text to schedule a free 15 minute consultation to see if we are the right fit. Follow me on Instagram at Teatimetherapist to get to know me better!
Call or Kelsey Wood now for a free 15 minute consultation - (408) 528-2255

My Practice at a Glance

Available both in-person and online

San Diego, CA 92108

(408) 528-2255

3033 Fifth Avenue

Suite 235

San Diego, CA 92103

I offer virtual therapy across California, or in person therapy in San Diego. Schedule a free consult call to see if I am a good fit!
I specialize in Anxiety, Codependency and Relationship Issues 
$200 Per Session  
Welcome to my practice, I am so happy you are here! Contact me for a free 15 minute consultation call to see if we are a good fit!
Kelsey Wood
Let's Connect (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

San Diego, CA 92108

(408) 528-2255

3033 Fifth Avenue

Suite 235

San Diego, CA 92103

I offer virtual therapy across California, or in person therapy in San Diego. Schedule a free consult call to see if I am a good fit!
I specialize in Anxiety, Codependency and Relationship Issues 
$200 Per Session  
Welcome to my practice, I am so happy you are here! Contact me for a free 15 minute consultation call to see if we are a good fit!
Kelsey Wood

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out of network provider with insurance companies, and am happy to provide you with a super bill for you to send in directly to your insurance for reimbursement. Email me with questions, I am happy to walk you through the process!
Call or for a free 15 minute consultation now - (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT
"
I am an out of network provider with insurance companies, and am happy to provide you with a super bill for you to send in directly to your insurance for reimbursement. Email me with questions, I am happy to walk you through the process!
Call or for a free 15 minute consultation now - (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 94888 Kelsey Wood
  • Attended Notre Dame De Namur, MS Clinical Psychology, Graduated 2014
"
I have 12 years of experience as a therapist working with individuals, couples, and teens. I use a diverse approach to therapy, as therapy is not one size fits all. My approach helps clients who are aware but stuck, and want someone real, authentic, direct and a throws in a bit of humor.
Call or for a free 15 minute consultation now - (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT
"
I have 12 years of experience as a therapist working with individuals, couples, and teens. I use a diverse approach to therapy, as therapy is not one size fits all. My approach helps clients who are aware but stuck, and want someone real, authentic, direct and a throws in a bit of humor.
Call or for a free 15 minute consultation now - (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Codependency
  • Relationship Issues

Expertise

  • Divorce
  • Family Conflict
  • LGBTQ+
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Parenting
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Trauma and PTSD
  • Women's Issues
"
Working with clients who have long standing patterns that aren't working stemming from childhood, can take some time. We start out building a foundation of trust and I view you as a whole person, not just your struggles. I use Attachment theory, Relational theory, Gottman methods, Gestalt and IFS informed modalities sprinkled with mindfulness practices to support healing in a holistic space.
Call or for a free 15 minute consultation now - (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT
"
Working with clients who have long standing patterns that aren't working stemming from childhood, can take some time. We start out building a foundation of trust and I view you as a whole person, not just your struggles. I use Attachment theory, Relational theory, Gottman methods, Gestalt and IFS informed modalities sprinkled with mindfulness practices to support healing in a holistic space.
Call or for a free 15 minute consultation now - (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT

9 Endorsements

Jessica Hunt: Anxiety, Identity, & Relationships
Jessica Hunt: Anxiety, Identity, & Relationships
Clinical Social Work/Therapist, LCSW
Kelsey is an incredible therapist. She's smart, authentic, and easy to communicate with. She'll give you the straight forward yet compassionate support you're looking for. Book today! Also, check her out on IG at teatimetherapist. Her account is amazing!
Lindsay Juricich
Lindsay Juricich
Clinical Social Work/Therapist, MS, LCSW
To say that Kelsey is good at what she does is an understatement! She is genuine, compassionate, and well-versed in several therapeutic modalities. Kelsey also offers a realness about her that clients appreciate and can connect with.
Stephanie Hansen
Stephanie Hansen
Marriage & Family Therapist, LMFT
Kelsey is an exceptional therapist. She is insightful, diverse in her approach and genuinely connects with people. I highly recommend her!
Julia Malone
Julia Malone
Marriage & Family Therapist, MA, LMFT
If you get the chance to work with Kelsey, TAKE IT. She is authentic, relatable, and so knowledgeable about all aspects of attachment and hyper-independence. She connects with her clients deeply and helps them work through their past & achieve their goals.
Inner Knowing Counseling
Inner Knowing Counseling
Clinical Social Work/Therapist, LCSW
Kelsey is an amazing therapist with an astute set of clinical skills and a passion for supporting her clients with meeting their therapeutic goals. I highly recommend Kelsey to clients and colleagues alike.
Teal Berkowitz
Teal Berkowitz
Marriage & Family Therapist, MA, LMFT
Kelsey is a beacon of practical wisdom, applicable tools and approachability. With a wealth of knowledge, passion and a down-to-earth demeanor, she guides clients toward transformative growth effortlessly, and makes therapy something to look forward to.
Arielle Pinkston
Arielle Pinkston
Marriage & Family Therapist, MA, LMFT
Kelsey, is a wealth of knowledge of all things hyper independence and attachment. I'm constantly learning new things from her and love her warm, relatable approach to therapy.
Jessica Lynn Vickers
Jessica Lynn Vickers
Marriage & Family Therapist, LMFT, PMH-C
Kelsey is an excellent therapist- she is warm, knowledgable, and collaborative. Kelsey really cares about her clients and provides all around great care. If you have anxiety or want to work on your codependent tendencies, I highly recommend her.
Abby Weisman
Abby Weisman
Clinical Social Work/Therapist, LCSW
If you are looking for support with hyper-independence, codependency, or inner child wounds - look no further. Not only is Kelsey a highly skilled clinician, but a warm, empathetic human. I'm confident that anyone who works with her will be better for it!

Client Focus

Age

Teen , 
Adults

Communities

Gay Allied , 
HIV / AIDS Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Teen , 
Adults

Communities

Gay Allied , 
HIV / AIDS Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Trauma Focused
"
Therapy needs to be tailored to you as an individual. I often use Relational theory, Attachment theory, Gottman methods, Gestalt and IFS informed modalities to support healing in a holistic space. When we have had relationships crumble in our lives or been betrayed, building up relational skills first is key to holding boundaries and moving forward towards healing in a healthy and secure way.
Call or for a free 15 minute consultation now - (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT
"
Therapy needs to be tailored to you as an individual. I often use Relational theory, Attachment theory, Gottman methods, Gestalt and IFS informed modalities to support healing in a holistic space. When we have had relationships crumble in our lives or been betrayed, building up relational skills first is key to holding boundaries and moving forward towards healing in a healthy and secure way.
Call or for a free 15 minute consultation now - (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

San Diego, CA 92108

(408) 528-2255

Email me

My website

Additional Location

3033 Fifth Avenue

Suite 235

San Diego, CA 92103

(408) 528-2255

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy across California, or in person therapy in San Diego. Schedule a free consult call to see if I am a good fit!
Call for a free consultation now - (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT
"
I offer virtual therapy across California, or in person therapy in San Diego. Schedule a free consult call to see if I am a good fit!
Call for a free consultation now - (408) 528-2255
Photo of Kelsey Wood, MS, LMFT, Marriage & Family Therapist
Kelsey Wood
Marriage & Family Therapist, MS, LMFT