Therapists in 92128

Helping couples reconnect, resolve conflicts, and rebuild trust. As a Certified Gottman Method Therapist, Emotionally Focused Couples Therapist, & Imago Relationship Therapist, I am able to provide my clients with treatment that is personalized for their specific needs, goals, and circumstances. Clients learn practical tools to break through conflicts, improve communication, increase understanding, and build a strong foundation for the future of their relationship. Call today to get started on creating greater respect, affection, and closeness in your relationship.

Hi! I'm Allison, owner and therapist at Patch Counseling, located in Rancho Bernardo, San Diego. At Patch Counseling, we aim to empower individuals from teens to adulthood. We help by providing a non-judgmental, collaborative place to learn how to balance responsibilities, establish a voice and gain self-acceptance. Our approach combines mindfulness and practical skills, such as time management and self-care to decrease symptoms associated with burn out. This is the time to learn how to gain self-compassion while maintaining motivation towards goals, so you can be the best version of yourself as you move through life.

If you are ready to change your painful emotional patterns that cause anxiety, depression, & relationship problems on a deeper level, we can help you through integrative psychotherapy. With over 20 years of experience, we quickly pinpoint the sources of your pain and show you how to feel immediate relief followed by deep, long-lasting change. This type of integrative therapy allows you to achieve a greater level of self-acceptance and personal growth as painful patterns are transformed. As a group practice, the providers at InPsych Center use both traditional and innovative therapies to help you heal mind, body, and spirit.

Beginning therapy may be one of the bravest steps you take towards a better life. Whether you are an adult, adolescent or couple I can help you understand your individual response to life's challenges, and through a collaborative working relationship, I can assist you in making crucial changes that will enhance your life.

Is your child struggling at home, school, or friendships? Does anxiety, anger, tantrums, or sadness seem to disable them? Whether it is huge outbursts of emotions, being overly quiet or shut down, I equip kids & parents to overcome hurdles & live with more confidence. A child's behavior is their way of communicating with you. Together we can work on understanding what your child is "saying". Getting help for your child shows how much you care for them! I'm a bilingual psychotherapist (English-Spanish) with over a decade of experience working with children, teens, & families.

Hi! My name is Alisa Swenson, and I am a Licensed Clinical Social Worker. I am generally laid back in my approach and want our work together to be conversational and focused on what you see your goals as being instead of what I think that they should be. Therapy should be collaborative, and I appreciate feedback on whether you think something is working or not. I have a lot of experiences with children, teens, and adults and focus mostly on depression, anxiety, ADHD, trauma, and parenting/family issues.

My passion is helping those I work with to improve their quality of life, increase coping/resiliency, and improve overall well-being.

Diane Dameron is a Licensed Marriage and Family Therapist in California who has been practicing since 1991. She has a B.A. in Child Development and an M.S. in Counseling Psychology. Diane’s hope for you is that you feel heard, respected, and as comfortable in your appointments as possible. Together you and Diane can utilize the appointments to identify and work on goals, discuss the impact of recent issues and events, or just talk about how to build strengths and overcome negative feelings. She has experience working in nonprofit, group practice and has spent many years on the military base working with active-duty military members

My name is Jennifer Gigena. As a Licensed Marriage and Family Therapist, my focus is to foster an environment for individuals who are encountering challenges with various issues. My areas of focus include life transitions, complex trauma, PTSD, depression, anxiety, grief, and relationship conflict. Our work together will be built on a solid foundation of trust, compassion, and respect. Harnessing the fear of what lies ahead with the curiosity that has brought you here today will guide us toward ending painful patterns, extinguishing thoughts of self-doubt, and creating the life that you want.

I've been working with adult children of immigrants (Asian American & Latinx) and multicultural/interracial couples who struggle with anxiety, depression, relationship issue, adults’ ADHD, boundaries issues, and trauma in therapy, I collaborate with my clients on finding effective ways of communication, changing irrational beliefs, learning/setting healthier boundaries, and identifying/expressing emotions. I try to assist them to interpret their issues from different angles. Although it can be challenging to achieve our therapeutic goals, I trust that my clients can work through this journey because they're resilient and strong.

After spending several years as an educator, I earned my MFT and opened Falcone Institute, a holistic psychoeducational and psychotherapeutic practice. I provide an individualized, heart-centered, and intuitive approach to healing and learning through complementary and alternative methodologies. My expertise and ability to ‘see’ and acknowledge each child’s and family’s specific needs provides a ray of hope for client families.

Do you struggle with depression? Does your anxiety cause you distress? Or maybe your current situation is affecting your mental health. Whether you are a parent looking for ways to handle your child's big emotions, a teen/young adult looking for support and tools to get through this transitional time, a married or engaged couple wanting to explore the "hot spots" in a relationship or a family in need of a safe space to address issues I would like to help.

Hello, I am Kelleen Stainer. I am a Licensed Clinical Social Worker in the state of California. I take a 'client-centered' approach to therapy and believe therapy is a partnership between the client and the therapist. I typically work with adult clients in need of additional support to cope with their current life challenges. I am most comfortable treating individuals with generalized anxiety disorder, depression, grief, self-esteem issues, chronic illness and relationship issues.

I help powerful women breakthrough childhood trauma that keeps them stuck. Is anxiety, fear, panic, and unhealed experiences from your past continuing to rule your life? Do you have trouble taking care of your whole self (mind, body spirit)? Overcoming addictive behaviors? Asking for you what you need in relationships? Knowing and aligning with your purpose? You are not crazy. Your nervous system is locked in chronic fight-flight-freeze patterns that keep you shut off from a thriving life, and your full vitality. I can help.

If you avoid the conflict to keep the peace you start a war inside yourself - Glennon Doyle. While this statement is SO true, many of us learned to avoid conflict as a way to protect ourselves from emotional pain. However, over time, that leads to the abandonment of your authentic self. The result may be mood difficulties, anxiety, depression, etc. I would be honored to help you unpack your story, find and heal the hurting places. Doing so empowers you to face and cope with conflict more effectively.

Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD and other issues

I am a Licensed Marriage and Family Therapist and a Registered Play Therapist that supports children of all ages, teens, adults, and couples and individuals struggling with parenting. There are times in our lives where we recognize we need to nurture our growth, can feel disconnected to each other or our goals, or simply need some support. I am here to help you, your family, and your children with a challenge that might feel too big to manage on your own. I also offer clinical supervision for those therapists accruing hours towards licensure.

As a Licensed Marriage & Family Therapist, my practice is open to a diverse population ranging in ages and ethnicities. I invite clients to join with me to conquer unhealthy patterns and crutches which create feelings of being stuck, defeated and helpless. In therapy, clients will work towards creating a stronger, more confident and independent self. Treatment goals targeting symptoms of anxiety, depression and addressing conflictual relational patterns will ensure a happy and healthy life. My goal is that all of my clients feel 100% supported and confident that they are reaching their goals.

My practice is primarily devoted to working with young women and trauma victims. However, I see others also. Therapy can help us express our feelings, learn new skills, and help us find effective solutions to issues we face. In a confidential environment, I strive to create an atmosphere that is safe, nurturing and supportive. My work with young women is focused on supporting them on their journey through adolescents into womanhood, which is a road well-traveled, but not always gracefully. I am well trained in helping young women experiencing difficulties in their school, family and/or social lives.