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Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist

Rachael Stracka

Clinical Social Work/Therapist, LCSW, BCD

Verified by Psychology Today Verified by Psychology Today
127 E 3rd Avenue, Suite 201, Escondido, CA 92025
(760) 489-1092
Let's Connect (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
You're likely here because you're tired of feeling anxious, overwhelmed, and like you don't know where else to turn. We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
When you don't believe you have a safe person to talk to, you can "hold" things in for a LONG time. You may talk to people, but not feel heard. This leads to personal "secrets," which leads to shame, which leads to anxiety and depression. I have over 20 years experience using evidence based practices such as CBT and EMDR to heal.
I encourage you to reach out on behalf of yourself! With a keen ability to understand and connect with people combined with the well rounded knowledge and experience of helping individuals heal and change painful emotional patterns, I'm able to offer you unique and well-informed integrative therapy to help you heal your mind, body, and spirit.
Call or Rachael Stracka now for a free 15 minute consultation - (760) 489-1092

My Practice at a Glance

Available both in-person and online

InPsych Center

127 E 3rd Avenue

Suite 201

Escondido, CA 92025

(760) 489-1092
In-person (Escondido/N. San Diego) and teletherapy for clients. Get the support you need with personalized attention of the highest quality.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$190 Per Session  
I see individuals, couples and families  
Get the individual therapy or couples counseling you want from your home or office through a secure online video platform. InPsychCenter.com
Rachael Stracka
Let's Connect (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

InPsych Center

127 E 3rd Avenue

Suite 201

Escondido, CA 92025

(760) 489-1092
In-person (Escondido/N. San Diego) and teletherapy for clients. Get the support you need with personalized attention of the highest quality.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$190 Per Session  
I see individuals, couples and families  
Get the individual therapy or couples counseling you want from your home or office through a secure online video platform. InPsychCenter.com
Rachael Stracka

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $230
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
In order to provide the highest quality, personalized therapy, we're happy to provide superbills for insurance reimbursement (based on your out-of-network benefits). Not a MediCare or Medi-Cal provider.
Call or for a free 15 minute consultation now - (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
"
In order to provide the highest quality, personalized therapy, we're happy to provide superbills for insurance reimbursement (based on your out-of-network benefits). Not a MediCare or Medi-Cal provider.
Call or for a free 15 minute consultation now - (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD

Qualifications

  • Verified by Psychology Today Licensed by State of California / LCS20306 Rachael Stracka
  • In Practice for 23 Years
  • Certificate from Board Certified, Am. Board of Exam. Clinical SW BCD # 57122 / 2006
  • Attended San Diego State University, MSW, Graduated 1998
"
As a bilingual Board Certified Diplomate with over 20 years of experience helping adults with anxiety, OCD and trauma (EMDR trained), I have also been successful helping women resolve reproductive and perinatal issues and parenting difficulties. Additional training in immigration evaluations.
Call or for a free 15 minute consultation now - (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
"
As a bilingual Board Certified Diplomate with over 20 years of experience helping adults with anxiety, OCD and trauma (EMDR trained), I have also been successful helping women resolve reproductive and perinatal issues and parenting difficulties. Additional training in immigration evaluations.
Call or for a free 15 minute consultation now - (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Bisexual
  • Codependency
  • Depression
  • Divorce
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
"
I work with clients who may be struggling with anxiety, OCD, trauma and relationship issues with an additional special focus on reproductive and perinatal challenges. Your first session will be a thorough intake assessment so that we can discover exactly what you need help with and make a plan with goals. Most clients start out weekly so that they can see positive changes in a timely manner.
Call or for a free 15 minute consultation now - (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
"
I work with clients who may be struggling with anxiety, OCD, trauma and relationship issues with an additional special focus on reproductive and perinatal challenges. Your first session will be a thorough intake assessment so that we can discover exactly what you need help with and make a plan with goals. Most clients start out weekly so that they can see positive changes in a timely manner.
Call or for a free 15 minute consultation now - (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Existential
  • Family / Marital
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use integrative, evidence-based practices based on the issues you need to address. In the first few sessions, we will determine what symptoms to prioritize. Oftentimes it's most helpful to use a combination of therapy types. I use CBT often - looking at your thoughts/beliefs and how they affect your feelings/behavior. I also use EMDR frequently to address past traumas or adverse events.
Call or for a free 15 minute consultation now - (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
"
I use integrative, evidence-based practices based on the issues you need to address. In the first few sessions, we will determine what symptoms to prioritize. Oftentimes it's most helpful to use a combination of therapy types. I use CBT often - looking at your thoughts/beliefs and how they affect your feelings/behavior. I also use EMDR frequently to address past traumas or adverse events.
Call or for a free 15 minute consultation now - (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD

Groups

Virtual Moms in Bloom Group

Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Hosted by
Rachael Stracka

A personalized live online video support group for pregnant and postpartum (first year) women facilitated by a licensed therapist. Connect with other moms to prevent or recover from postpartum depression/anxiety or simply get support. You are not alone! Women will gain: - Support: You are not alone with challenges in pregnancy, motherhood and raising children - Strategies: Cope with emotional, physical, and relational stress - Evidence-based mind-body work: Learn strategies to manage feelings and thoughts - Skills: Learn skills to effectively get your needs met

Expertise

Anxiety
Depression
Pregnancy, Prenatal, Postpartum

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$40-$50
Email Rachael Stracka about this group or call - (760) 489-1092

Virtual DBT Skills Women's Group

Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Hosted by
Rachael Stracka

A professionally run and personalized online group for women experiencing anxiety, depression, relationship issues, and difficult transitions. CONNECT with other women in a safe place and LEARN the foundational skills of the evidence-based Dialectical Behavioral Therapy (DBT). Learn and practice Distress Tolerance, Emotion Regulation, Mindfulness and Interpersonal Effectiveness. Details: 8 weeks starting 1/7/25. Tuesdays, 6:00-7:30pm. Registration with group facilitator required by 12/31/24. $320 ($40 per group session)

Expertise

Anxiety
Depression
Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$40

Group Meets

Every Tue 6 P.M. - 7:30 P.M.
Email Rachael Stracka about this group or call - (760) 489-1092

Location

Primary Location

InPsych Center

127 E 3rd Avenue

Suite 201

Escondido, CA 92025

(760) 489-1092

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In-person (Escondido/N. San Diego) and teletherapy for clients. Get the support you need with personalized attention of the highest quality.
Call for a free consultation now - (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
"
In-person (Escondido/N. San Diego) and teletherapy for clients. Get the support you need with personalized attention of the highest quality.
Call for a free consultation now - (760) 489-1092
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD