Trauma and PTSD Therapists in 91604

My specialty is working with individuals of all ages who may be depressed or lacking direction and purpose in life. My approach to therapy is a deliberate balance of compassion and acceptance coupled with confrontation and truth. I look forward to developing a deep and meaningful therapeutic alliance through which we may conquer any obstacles in the way of you achieving your highest purpose, whatever you decide for that to be.

I specialize in helping artists, writers, journalists, authors, musicians, actors, filmmakers and creative people from all walks of life to rediscover and reconnect with their passion and creativity. As a writer myself, I understand how artistic pursuits can bring up unexpected connections and challenges in our personal lives and vice versa. It would be a privilege to work together toward a more balanced, robust, and hopeful existence. Let me be your guide & support as we build essential coping skills, explore the past & develop tools and resources to turn daydreams into reality now and in the future. I look forward to meeting you!

Dr. McLaren offers private counseling for adults seeking a relational, holistic, and depth oriented approach to therapy with interest in exploring both conscious and unconscious dimensions of their presenting symptoms. She also specializes in psychological assessments for children, teens, and adults, providing highly personalized psychological evaluations focused on social, emotional, learning, attention, cognitive and/or academic concerns.

Do you feel sad, overwhelmed, or anxious? Do you wonder how therapy could help you achieve your goals and meet your needs? You are unique, and I would love to learn your story and journey that brought you here. Clients like you find me to be relatable, warm, and compassionate. As a therapist, I create a space where you can open up without judgment. I can help you look at things in new and different ways using a variety of practices and techniques, following a one size does NOT fit all approach.

Are you feeling "stuck," overwhelmed, or find yourself worrying about things beyond your control? You are looking for the right therapist, someone who will not only "get you," but will actually help you. I am not a stereotypical "so how does that make you feel" therapist. Yes, I am very empathetic, down to earth, caring, and intuitive.. And I am also practical. As a therapist with over a decade of experience, I am actively involved, goal oriented, and realistic. I am skilled at providing both traditional and cutting-edge therapies, using invaluable tools that can open the doors for the insight and clarity that you are searching for.

My main goal is to create a nurturing environment where clients can freely express their thoughts and emotions. Therapy is a collaborative partnership where we work together towards healing and progress. I highly value your input, insights, and experiences as we navigate your personal journey. Tailored to your needs, my focus includes understanding emotions, improving communication skills, setting healthy boundaries, managing stress and anxiety, recognizing patterns and behaviors, and more. I effortlessly build rapport and provide a secure and non-judgmental space for self-exploration.

With 20+ years of experience and along your journey, I am available as a fellow traveler for healing and seeking opportunity to explore your potential. I specialize in understanding and solving the life problems of the individual adult (18 and up) which may cause depression and anxiety and have developed a deep understanding of the pressures inherent in occupations that can fuel these conditions. I am interested in helping to identify and solve issues which cause life and relational problems and am invested in helping people resolve challenges also stemming from grief and loss. All clients welcome!

As a therapist who welcomes and affirms the LGBTQIA+ community, my specialization lies in working with the transgender, gender non-conforming, gender queer individuals, as well as those who identify as lesbian, gay, bisexual, queer, or questioning. Starting therapy might evoke apprehension, but rest assured, I am warm, empathetic, and fully engaged to support you during life's most challenging moments. Together, we will explore the obstacles and patterns that might be hindering your desired life, pushing beyond limits to attain a more enriching and fulfilling life.

Are you stressed? Not feeling like yourself? Struggling with relationships? Perhaps life isn't going the way you were hoping. Talking to someone can help. I help clients work through varied challenges to make meaningful changes in their lives. We will work together to build a deeper understanding of yourself and build coping tools. You do not need to struggle with your feelings alone! My goal is to help you cope with feelings, improve your relationships, and find hope in your life. I believe in this process and will provide space for you to begin the healing process of understanding and working through the challenges in your life.

Are you facing some tough challenges right now? Maybe an illness, injury, or just the stress of daily life? I would love to help you overcome your own obstacles and find your way back to a place of strength and happiness. Clients like you appreciate my warm and genuine approach. You may be struggling with your own setbacks and challenges, and I am here to support you on your journey toward healing and growth.

Therapy can be an opportunity for individuals to grow, understand themselves better and find an overall balance in life. I believe that individuals are resilient and can flourish despite any challenges they may face. As a therapist, I provide my clients with a safe, supportive and empathetic environment (along with a dash of humor). Through a collaborative therapeutic relationship, we will explore your past and earlier experiences in hopes of gaining insight to how they have impacted the way you function now. We will identify any unhelpful patterns or behaviors that may be getting in the way of you reaching your fullest potential.

Play, with neither a plan or purpose, is the best precondition -- Marie-Louise von Franz. Everyone has a story and sometimes we become stuck in our story because we want to move in a direction that may be different than what is expected. Being stuck may manifest with symptoms of anxiety, depression or other disorders. My approach is to encounter these symptoms with curiosity rather than judgment. The role of therapy is to provide understanding and an empathetic ear with a belief that the activity of therapy will provide insight and healing.

Are you experiencing a big life transition? Have you experienced a loss? Or maybe just need a little extra support and guidance? As your therapist, I will approach challenges with an open mind and seek to meet you where you are at. My hope is for clients to walk away from sessions feeling heard and seen. I became a therapist to be able to provide a safe space for individuals to process life’s twists and turns in addition to helping clients find their inner truths. Clients like you find me to be warm, authentic and supportive.

Is your family having difficulty with your child's transition through adolescence? Is your child having issues in school or with peers? Has your child received a diagnosis that he or she is struggling with? I can help improve communication within your family and address issues that arise within families with adolescents and young adults. I work with adolescents individually or with the family as a whole. Let me help facilitate growth and improve interactions with the goal of a more peaceful daily life.

I work with individuals, couples, and families. I have a general practice in which I have experience working with a wide range of issues including depression and anxiety, divorce and other life transitions, grief and loss, creativity, and identity issues. I invite you to give me a call if I can answer any questions or help you begin the work of improving your life & your relationships. Thank you!

Therapy is a powerful tool for manifesting healing, improved functioning, and can bring tremendous rewards! This is most effective when a client is ready and willing to make change. It is my intention to be of loving service in supporting my clients as they courageously open themselves to learning, healing, and growing; we are a team, in creating the life they truly desire and deserve! I strive to facilitate deep healing, positive growth, and lasting change with a solution-oriented and strength-based approach. I endeavor to create an authentic and compassionate experience for every client, in every session. I invite you to dive in!

Anxiety, depression, stressful transitions...we've all been there. Communication in our relationships and with ourselves begins to breakdown and we can feel lost and confused. I can help. I listen. For over 20 years I've helped people save their relationships, their jobs, and their feelings of self-worth. My approach is humanistic and mindful. I take my hard-earned education and my long years of practical experience and I apply what I've learned from innumerable seminars I've attended and the cutting edge strategies I continue to pursue, and I share what I know with you.

It is a challenging and exhilarating task to undertake the journey to know oneself fully and to experience all parts of yourself. We each have a unique story and it is my privilege and honor to bear witness to yours. I provide individual, couples, adolescent/teen psychotherapy & art therapy services as well as Mindfulness and Neurofeedback to those who are trying to work through life's challenges. My specializations are in adult and adolescent ADHD, Gifted & Talented (Twice Exceptional), Anxiety, Postpartum Mood Disorders and Women's Issues. Free 30 min. phone consultation to determine if this is the right fit for you.

Do you have the right life partner? Consider the following questions, and if most of your answers are yes, you may want to hold onto and work on that relationship. Which qualities attracted you to your spouse? Do they still have the qualities you found so attractive when you first met? Are they often honest, trustworthy, faithful, supportive and kind? Are they willing to change and grow to meet the dynamics of your relationship? Will divorce harm you or your family? Will staying married have a more harmful effect? How will the divorce affect your family, especially your children?