Therapists in 91604

Asking for help is not easy, so congratulations on taking the initial step toward self-improvement and fulfillment. Through our partnership, I hope to help you better understand yourself, your relationships and to help you see patterns that may be causing emotional distress. My training as a therapist is rooted in clinical social work, which conceptualizes mental health and healing from various individual, social, and cultural vantage points. Talking about issues in therapy may initially be difficult, but with time you will see yourself in a new light, and you will be able to accomplish positive change.

Some people find their minds weighted down with overthinking, replaying difficult conversations, worrying, and trapped in self-judgment and criticism. They're often finding fault in others, and can find it difficult to feel connected and at home in relationships, feeling alone even when next to someone they know. Friendships and marriages suffer, and families can drift apart. Efforts to try to fix things don't work, and they're left feeling helpless, not knowing which direction to go, hiding their true emotions from the people in their lives.

I am deeply dedicated to helping individuals and couples understand and resolve their problems in order to live more satisfying, fulfilling lives. As a result of 45 years of experience, coupled with extensive training, I am rapidly able to assess what is at the core of my client's difficulties. I then use a holistic approach that is a combination of education and therapy, which enables clients to apply what they have learned and ultimately become their own therapists. I believe that the problems we encounter in life are always learning opportunities, and that learning is a lifetime process.

I provide a safe therapeutic environment with a focus on developing life long skills. I view therapy as a collaborative process. Together, we will formulate your goals and strive towards greater self-acceptance. We will identify strengths and resiliency to support growth. Let's work in collaboration with a kind curiosity on this journey of self-discovery. When working with couples, I believe in treating the relationship. I work with couples to rediscover closeness and reduce conflict in the relationship through Imago Relationship Therapy.

Kids in our communities today are stressed. Major social issues from racial and environmental injustice to economic precarity cast a daily shadow over their lives. The social dislocation and isolation of the pandemic has made a difficult situation worse. This situation has led to an epidemic of anxiety and depression among young people. More subtly it has also led to feelings of fragility and powerlessness even among kids who are “doing well”. Parents, themselves stressed out, overworked, and far from their families of origin want to help but don’t know how.

Accepting new clients! Although people seek therapy for a variety of reasons, we all strive to create a sense of self-worth, develop healthy relationships, achieve our goals, and lead a fulfilling life. My aim is to develop a trusting and genuine therapeutic relationship, impart practical tools to work through current problems, and work together to explore and heal the underlying causes of those problems. I have experience working with adults dealing with anxiety, depression, stress, relationship difficulties, trauma, spiritual issues, and grief and loss.

It has been my pleasure over the last 38 years to assist my clients in getting through their internal and external challenges. I greatly appreciate all the training from teachers, mentors, and supervisors as I grew to comprehend much psychodynamic, developmental, and mindfulness psychotherapy to help clients of all age groups, ethnicity, gender, and sexual orientations move forward. I am proud to introduce a new therapy corporation with many excellent therapists with years of experience. Our therapists; are Carol Bernstein, LCSW MPH, and Becky Rau, LCSW.

Hi, I’m Tammy, thanks for visiting! I am an associate marriage and family therapist with an interest in working with teenagers and young adults. I am currently offering a hybrid of Telehealth and in-person sessions. My belief is that therapy is incredibly tough work but it should be a fun process of growth. We’ll laugh while we do the tough work together.

I specialize in areas of trauma, anxiety, relationship issues and grief and loss. Treatment may be brief to address a current problem or long term to work through lifelong patterns and gain insight . My style is working together and assisting you in finding meaning and resolution to your problems.

I have a gentle, innovative, creative approach to therapy, where my goal is to connect clients to their own sense of resilience and their unique internal healing resources. I believe that each individual has an innate blueprint for health, which can be accessed through trusting the process, slowing down, and deepening the connection to oneself and the present moment.

I am a Licensed Marriage and Family Therapist holding a Master’s degree in Clinical psychology with an emphasis on LGBTQ affirmative psychotherapy. My areas of work include: addiction, grief and loss, anxiety, depression, self-esteem. I utilize a range of contemporary psychological theories such as psychodynamic, humanistic, and cognitive behavioral therapy. My goal is to assist clients to connect to their authentic selves, overcome negative thinking, unhealthy behaviors, and reinforce positive self-talk.

Hi, thank you for visiting. After 20 years as a therapist, I have found that people need a combination of support, insight, and challenging interactions to help them move past obstacles they are facing. I work with individuals on the most intimate aspects of their lives, including their sexuality, relationships, and life and death issues. My style is interactive and relational, and employs uncovering family of origin dynamics, but also more practical, EMDR and Brainspotting methods to help make changes more quickly. My specialty is in all aspects of loss and grief, addictions, eating disorders, relationships, trauma and cancer.

I am a Marriage & Family Therapist Associate who strives to make a positive impact in people's lives. I specialize in working with adults, young adults and teenagers and create a safe, confidential and judgement-free space for my clients. By working collaboratively with you and providing support along your journey, I can help you transform your mindset and relationship with yourself and others. Working as a therapist is a second career for me since I worked in the Entertainment industry leading a team in Marketing for many years. I made the career switch to psychology since I find fulfillment in helping others reach their goals.

Psychotherapy is a conjoint effort between therapist and client to bring issues and behaviors up to the surface, to clarify, where and how everything from depression to anxiety plays a part in your life. First then will symptoms like self-injury, substance abuse, anger and pain subside so you can become more in control over your life and feel harmony.

Are you living a healthy and satisfied life? We sometimes get stuck in the same patterns that may result in poor decision-making, painful feelings, depressed mood, anxious mood, or unhealthy relationships. There are things you can do to gain self-awareness about your behavior and make positive changes. I can assist you as you take steps towards improving your relationship with others or make changes that may promote a more satisfying life. It is time to move towards your full potential and I can help you. Call me.

Whether you are grappling with challenges in your life or seeking to enhance your psychological well-being, having the support and guidance of a therapist can often be helpful. I applaud your taking this step and thank you for looking at my service description. With over 40 years of experience as a psychologist, I offer deep listening, clinical knowledge, and practical directions to help you improve your psychological wellness and further your personal fulfillment.

Would you like to experience a change in your life and in your relationships? You may be experiencing increased levels of anxiety, fear, depression, overwhelm and isolation- living with unresolved trauma. I am committed to helping you find a greater sense of well-being and relief, and to gently help you reconnect to your heart. My approach to psychotherapy is based in depth psychology. I offer creative and mindfulness-based strategies combined with trauma-informed tools integrating my work in Jungian and spiritual psychology with neuropsychology.