Trauma and PTSD Therapists in 91614

Everybody has a story worth telling. I offer a safe space for you to share that story. Unfortunately, sometimes what has happened in your life or younger years can strongly affect your present moods and behaviors. I have a trauma-focused approach to therapy and am an EMDR Certified Therapist through EMDR International Association. I have extensive experience working with elderly people and people with chronic and or terminal illnesses. I enjoy working with a culturally diverse client population and am supportive of the LGBTQ community.

Therapy is about exploring transitions and losses. A loss of a relationship, a job, a lifestyle, a home, a friendship, or the loss of a dream or expectation. We dismiss some losses, not realizing their impact on our day to day life. We may suffer from anxiety or depression without understanding why they are present. Other losses, however, can be so traumatic that we lose our ability to heal from them. Moreover, we find ourselves repeating the same mistakes, not being able to transform ourselves and change our behavior, even when we realize that our reactions are unhelpful and self-destructive. We wonder whether life will be better.

In her private practice, Kathleen provides the wisdom and support that comes from years of experience working with individuals, couples, and families who are struggling with anxiety and depression. Earning her Master's in Clinical Psychology at Antioch University Los Angeles. She is a trained Marriage and Family Therapist, EMDR Therapist. She served as Program Director and Therapist at Ridgeview Ranch Alcohol and Drug Treatment Centers where she facilitated Meditation, Grief & Loss, Relapse Prevention, and Advanced Process Therapy groups.

Life's journey can be intense and difficult at times. Painful experiences can throw us into a downward spiral of sufferance. Being able to process our struggles allow us to turn them into catalysts for a meaningful life. I offer a space of sincere empathy and emotional safety to explore, learn and grow from discomfort and unease. Through my clinical training I have learned different modalities that allow me to connect with the deepest available information from my clients, and from there I use my knowledge and experience to empower them to find their own truth.

The irony is this--if you don't go in, you can't find out." I love this quote from a Richard Stine greeting card. It's such a succinct description of the therapeutic process. I believe people are relational by nature and our earliest experiences of home, family and friends influence the expectations we bring to future relationships. Our experiences shape us but don't define us. Telling our stories helps us clarify what we want to keep and to change, a choice we didn't have as children. While change can be challenging, it can open up a whole new world of possibility.

You may be feeling stuck, discouraged, angry or depressed about your life or relationships. Maybe there's a medical condition with emotional effects on you or others. Your family life or parenting situation may be difficult. Maybe you're having trouble with co-workers or siblings. Or you may have just lost your way and don't know where you are going or how to get there ... wherever "there" might be. Whether you believe we choose our own circumstances, that there is a "master plan," or that sometimes SHTUFF happens, you still have reactions, feelings, and decisions to make about "what next?" I can help.

Hi, thanks for visiting my page! I love and often find myself working with creatives (film, tv, music, production, writing) as well as those in tech and finance. My work with individuals and/or couples is centered around anxiety and ocd related issues, existential dread (yes it’s a for sure thing!), and relationship challenges. Sessions often look like the space to problem solve, get deep, and work through blocks/feeling stuck. If this sounds like something of interest feel free to reach out, I’d love to meet you!