Photo of Sandy McGlynn, Clinical Social Work/Therapist in 91358, CA
Sandy McGlynn
Clinical Social Work/Therapist, LCSW
Verified Verified
Thousand Oaks, CA 91358
Are you looking to find more peace, connection, and balance as a parent, partner, and individual? Are you tired of the constant power struggles with your child? I can help you learn techniques that allow you resolve conflicts where both parties walk away feeling complete, help you become more mindful, and increase your self-awareness. If you are seeking to move away from traditional ways of parenting, improve your own emotional health, and build upon your strengths, I offer a safe space to support you on your journey. My integrative therapeutic techniques are tailored to your specific life experiences.
Are you looking to find more peace, connection, and balance as a parent, partner, and individual? Are you tired of the constant power struggles with your child? I can help you learn techniques that allow you resolve conflicts where both parties walk away feeling complete, help you become more mindful, and increase your self-awareness. If you are seeking to move away from traditional ways of parenting, improve your own emotional health, and build upon your strengths, I offer a safe space to support you on your journey. My integrative therapeutic techniques are tailored to your specific life experiences.
(805) 301-9612 View (805) 301-9612
Photo of Malin Mckinley, Clinical Social Work/Therapist in 91358, CA
Malin Mckinley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Thousand Oaks, CA 91358  (Online Only)
Is your anxiety stopping you from connecting with life and with people? Are you always worried about what people will think of you, of how you look or what to say? That you are not good enough or good at what you do? Do you have intrusive thoughts that just will not go away? Maybe something bad will happen if you don't do your rituals? You often stay home instead of going out or you can't leave your house. You think you are a bad friend/parent/son our daughter, maybe even a bad person? I will help you conquer your negative thoughts and painful bouts of anxiety, returning you to the life you deserve.
Is your anxiety stopping you from connecting with life and with people? Are you always worried about what people will think of you, of how you look or what to say? That you are not good enough or good at what you do? Do you have intrusive thoughts that just will not go away? Maybe something bad will happen if you don't do your rituals? You often stay home instead of going out or you can't leave your house. You think you are a bad friend/parent/son our daughter, maybe even a bad person? I will help you conquer your negative thoughts and painful bouts of anxiety, returning you to the life you deserve.
(805) 973-9030 View (805) 973-9030
Photo of Daniel Veselak, Marriage & Family Therapist in 91358, CA
Daniel Veselak
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91358
I have worked with teens and adolescents as a camp counselor, youth director, and also high school water polo coach. I offer individual therapy for adolescents, teens, and adults who are depressed, stressed, anxious, or irritable at home, in school, or in social settings. I am interested in fostering positive identity in my practice with individuals, families, and couples. My work is guided by a belief that clients need to feel safe enough to explore why they "feel" the way they do, and to help them develop a positive self-regard.
I have worked with teens and adolescents as a camp counselor, youth director, and also high school water polo coach. I offer individual therapy for adolescents, teens, and adults who are depressed, stressed, anxious, or irritable at home, in school, or in social settings. I am interested in fostering positive identity in my practice with individuals, families, and couples. My work is guided by a belief that clients need to feel safe enough to explore why they "feel" the way they do, and to help them develop a positive self-regard.
(805) 919-8461 View (805) 919-8461
Photo of Annette St Marie, Marriage & Family Therapist in 91358, CA
Annette St Marie
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91358  (Online Only)
Seeking relief from the challenges you face? Therapy offers a supportive place to explore life's difficulties and gain a fresh perspective. I will be honored to assist you in identifying relationship issues and creating a plan to change what you can. If uncomfortable thoughts and emotions take you off course, with compassion and curiosity you can get back on track. Past traumas are addressed by focusing on how they impact present day functioning and using mindfulness to shift from automatic to intensional responses. So if you are tired of feeling stuck or out of control, together we can build on what centers you.
Seeking relief from the challenges you face? Therapy offers a supportive place to explore life's difficulties and gain a fresh perspective. I will be honored to assist you in identifying relationship issues and creating a plan to change what you can. If uncomfortable thoughts and emotions take you off course, with compassion and curiosity you can get back on track. Past traumas are addressed by focusing on how they impact present day functioning and using mindfulness to shift from automatic to intensional responses. So if you are tired of feeling stuck or out of control, together we can build on what centers you.
(747) 529-7241 View (747) 529-7241
Photo of Gwendolyn Martinez-Bleu, Marriage & Family Therapist in 91358, CA
Gwendolyn Martinez-Bleu
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91358  (Online Only)
Telehealth appointments can be booked in 24 hrs if needed. Therapy is an investment in yourself to feel more connected with self and those around you to reduce depression anxiety and inner turmoil. Sometimes we need expert care to walk us through the toughest of times and build a better future. By skillfully gaining experience from our struggles we can move forward with more tools better perspectives, improved self image and most importantly hope. I will encourage healthier thought processes, perspectives and overall choices. Reduce anxiety, depression self doubt ,anger and frustration and most importantly reduce overall stress.
Telehealth appointments can be booked in 24 hrs if needed. Therapy is an investment in yourself to feel more connected with self and those around you to reduce depression anxiety and inner turmoil. Sometimes we need expert care to walk us through the toughest of times and build a better future. By skillfully gaining experience from our struggles we can move forward with more tools better perspectives, improved self image and most importantly hope. I will encourage healthier thought processes, perspectives and overall choices. Reduce anxiety, depression self doubt ,anger and frustration and most importantly reduce overall stress.
(805) 902-4537 View (805) 902-4537

See more therapy options for 91358

How does your Therapist compare?

Number of Therapists in 91358

< 10

Therapists in 91358 who prioritize treating:

100% Relationship Issues
100% Grief
100% Self Esteem
80% Depression
80% Anxiety
80% Family Conflict
80% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

50% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH
50% Other

How Therapists in 91358 see their clients

60% Online Only
40% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 91358?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.