Therapists in 90041

As a post modern thinker, I believe that each person has the skills and strengths to create an affirmative narrative, that is not based on negative self-talk or unproductive messages. I like holding conversations that will spark curiosity and explore opportunities to author your new stories.

Everyone does the best they can with what they possess. However, life poses substantial struggles that can lead to a state where change is necessary. It is usually a difficult thing to seek assistance, however, it is an act of courage and humility rather than that of weakness. Seeking to find solace, relief, and understanding is human. Overcoming the barriers that block us from connecting to others is the first step in change. I look forward to being present and participating in your journey of understanding, of change, of acceptance, of integration; of reclamation of self.

Dr. Griffin is an award-winning Professor of Psychology in the Department of Critical Theory and Social Justice at Occidental College in Los Angeles where he teaches Poststructural and Postcolonial theory and conducts a clinical practice. He is a three-time recipient of the Open Care award for “Best Psychologist in Los Angeles.”

Feeling stressed out or overwhelmed? Want more from relationships? Or, have you experienced a recent loss or disruption, and don't know what to do? Psychotherapy is one way to help. Given that its success depends on the quality of the relationship between you and your therapist, I urge you to take your time and find a 'match.' If you need relief from painful and confusing feelings, if you are interested in deepening your understanding of yourself and strengthening your connections with others, I can be of assistance.

DO YOU WANT TO BE HAPPY IN YOUR RELATIONSHIP AGAIN? Call or email me. I know how to get you there. Let's cut to the chase in couples counseling. PHONE*FACETIME*VIDEO. There is no need to drive to an office for me to help you.

I am here to help you embrace your authenticity and find liberation from stories, patterns, habits and ways of being that don't fit who you want to be. I am passionate about working with young adults navigating adulthood and transitioning into life beyond families of origin; folks healing from racial trauma and minority stress; and couples and partners looking for better communication, security, and connection. I am especially drawn to working with LGBTQ+ adolescents and young adults embracing queerness and supporting other white, cis men to cultivate their own vulnerable, feminist masculinity and allyship.

Transition, loss, and transformation may be universal, but everyone experiences these changes differently. Sometimes you may become overwhelmed -- like everything is too much, or you cannot connect with the person you were before. You may have become stuck in a difficult moment or are acting in ways that make things worse. You deserve to lead a life worth living. Therapy provides an opportunity to explore personal challenges and discover areas of personal growth inherent in these painful times. I welcome adolescents, adults, and couples who are looking for support and validation in the work of healing and self-empowerment.

I work from a compassionate, non-judgemental lens to promote authenticity, creativity, and your strengths. There is only one you, there are so many things that have shaped the person you are today. It is this frame of mind that drives me to individualize treatment for each and every client. I believe in the benefits of collaboration in my work so that we can identify your truths, values, and actualize your goals. This client-focused perspective is used with a combination of mindfulness, grounding, and emotion-focused interventions to bring your thoughts, body, and actions together.

The judgments come from all sides – your family, peers, your community. For such a long time, you’ve heard their toxic words: “You’re not good enough.” “You’re broken.” “You’re worthless.” And the worst part is, you've started to believe it yourself. The external chorus of criticism has become indistinguishable from your own inner voice. You've carried the weight of these unfair judgments admirably – constantly pushing forward and doing what you need to survive. But you can feel yourself slowly crumbling under the pressure. You can’t go on like this. But your shame has become so familiar that you’re unsure how to live without it.

Wouldn't it be great if Life came with a How-To manual? Navigating our time on Earth is best a self-made journey. Through therapy together You can learn to deeply enjoy the experience of Your unique self. In my work with clients I support Your goals according to Your timeline. You and I will work through interventions tailored to Your strengths, gaining the skills to adapt to ever-evolving challenges.

Are you feeling stuck, hopeless, or fed-up in your relationship? You might find yourselves trapped in repeating patterns. You could be avoiding each other because of differences you're struggling to address, or past hurts you'd rather not bring up. Maybe you're not feeling supported during a major life transition. Overall, you know that communication should be improved somehow. If any of this resonates with you, I'm here to help.

Are you interested in decreasing anxious feelings and improving your mood? Does thinking about issues become confusing rather than helpful? I work with individuals to slow down rapid thoughts and gain a greater sense of control. Clients are able to become more in tune with themselves through their participation inside and outside of counseling sessions. This is a mindfulness approach that taps the inner strengths of each individual to promote healing and growth. In a safe affirming environment, clients learn new perspectives on whatever has troubled them and begin to heal. Clients' input and questions are always welcome.