Family Therapy in 90001

I'm here to support you through whatever challenges you may be facing. As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I provide a safe space to explore your unique story and difficulties, be they relationship issues, anxiety, depression, or simply feeling off. Through a tailored therapeutic approach, we'll work together to find relief, growth, and positive change. I welcome adults, families, couples, and adolescents of all backgrounds. My approach considers your life experiences, relationships, and challenges to build goals that fit your needs, all from the comfort of your home.

I work collaboratively with clients to make sure all their needs are met while considering their cultural diversity and intergenerational/systemic trauma using a trauma-informed and attachment approach.”

Stress, depression, anxiety, traumas, family issues, identity concerns - so many of us of all ages face these and many other challenges. Are you hoping to reduce your distress and increase your engagement in life and experience of joy? Would you like more satisfying, healthy relationships? Looking for support through your gender journey and access to needed affirming medical services? Your experiences are valid and you matter. Positive change is possible.

Using an Attachment-based lens, I help folks understand & process family roles, relationship dynamics & survival mechanisms that no longer serve them. I specialize in supporting those struggling with anxiety, low-self esteem, emotional overwhelm, relationship issues, & other forms of inner child wounds. In order to feel safe & have our needs met, we may adopt behaviors such as conflict avoidance, people-pleasing, perfectionism, etc. Once needed to survive, as we get older, these protective mechanisms can cause states of depression/anxiety, stunt us from growing, & (unconsciously) recreate relationship patterns from our childhood.

I work through an attachment, CBT, Structural family therapy lens aimed at assisting children and their families connect. I utilize play based techniques to increase understanding and foster communication. I meet my clients were they are and work together to identify and foster their strengths in an empowering way.

What if you could prove your doctor wrong and manage your anxiety without resorting to medication? Are you like many of my clients struggling with uncertainty around mounting bills, career concerns, or relationship/family issues that lead to anxiety or panic attacks? If this sounds like you, I want to introduce you to the three strategies my most successful clients use to turn off anxiety and turn on inner peace: 1. Master the skill of breathing techniques which relax your mind and body. 2. Reframe your inner dialogue to boost your self-esteem. 3. Learn to express your needs while respecting others.

Hi there, my name is Cinthya. Clients describe me as a good listener, thoughtful, authentic, playful, and down to earth. When treating a client, I look at the whole picture to support you in your journey to self-discovery and empowerment by providing a safe place to explore and learn about yourself. Let's take a look at your family of origin and see what is currently serving you and what is getting in your way.

Addiction Therapy Newport Beach is an outpatient psychotherapy service for individual seeking help to work on drug and alcohol addiction and underlying issues such as trauma, mood disorders, stress management, relationship problems. We see addiction as the solution and not the problem and thus we focus on the underlying problems that the individuals are dealing with. Maybe you are just exploring your addiction or finishing a rehab program, maybe you have a loved one who struggles with addiction or you just want to continue therapy as additional support, we are here to help you with your needs.

You’ve come to a time in your life where you want to make a change. You’ve been feeling stuck, like you’ve been going in circles or repeating old habits that you want to break. Maybe you find yourself unable to deal with the anxiety that comes from a high stress job which has you feeling burned out. Maybe you want to escape toxic relationship patterns which have held you back from finding happiness. Or perhaps you are wanting tools to better manage frequent anxiety. Whatever needs changing in your life, your desire to heal yourself has brought you here. Change can feel big and overwhelming, which is why I'm here to help.

Imagine a life that has meaning and purpose in all aspects such as work, healthy family and friend relationships, and spiritual connections. By working on your personal growth and healing you can achieve peace, happiness and abundance. I want to help you achieve the solutions and life changes you are looking for so that you can gain control of your trauma, emotional pain, anxiety, and/or anger and experience yourself in new ways.

As a native of Southern California, I deeply connect with the diverse communities I serve. My passion for advancing the field of Marriage and Family Therapy led me to pursue extensive education and training, culminating in a Doctoral degree. With a strong foundation in research, clinical practice, and business, I founded two impactful ventures in 2023: The Center for Mental Health Excellence (CFMHE), a California non-profit, and The Institute for Relational Well-being, a national practice. These initiatives reflect my unwavering commitment to enhancing mental health services and promoting community well-being.

My work as a therapist centers on my values of compassion, equity, and empowerment. I practice through an intersectional feminist lens and I provide trauma-informed, affirming, integrative care using AEDP, EFT, EMDR, IFS, and more. I have extensive training working with members of the LGBTQIA+ communities.

We all have times in our lives when we could use a little support. I am a licensed Marriage and Family Therapist with a specialization in Art Therapy. I enjoy working with adolescents, individuals and couples. I incorporate a variety of therapeutic techniques to help with the challenges that are bringing you into therapy and strive to create a safe and collaborative space for you. Treating depression, anxiety, family dynamics, relationship concerns, self-esteem/image issues, life transitions, women's issues, parenting concerns and enhancing communication skills are my specialties.

Welcome! I am a bilingual (English/Spanish) licensed psychologist and Certified Clinical Trauma Professional who provides individual telehealth mental health services for older adolescents (16+), young adults, and adults experiencing depression, stress, and anxiety due to history of trauma, chronic health conditions, relationship issues, work stress/ burnout, current events, family/generational issues, and racism. Unresolved stress and trauma can wreak havoc on your physical and mental health, as well as your relationships. Together in therapy, we will work on finding meaning, strength, and building resiliency.

I’m a human just like you, that also goes to therapy. I offer premium holistic therapy services that surpass conventional standards, focused on root cause healing. I believe in creating an unparalleled healing experience for each and every individual. Psychotherapy is an art. Humans are as unique as mosaics, musical compositions, and fingerprints. In my eyes, this means that therapy needs to be individualized to meet the diverse needs of each client. I absolutely love the work I do, and can’t wait to hear your story. My hope is for you to feel so much better.

Accepting New Clients! If you are triggered by your past and are trying very hard to forget about it, but every time you try to forget, it seems to not leave you alone, I would love to hear from you! I'm a Licensed Marriage and Family Therapist, specializing in treating childhood/transgenerational traumas. My main focus includes learning how to sooth inner child to improve self worth and to help you discover new ways of relating with others, especially close family members.

I am a California Licensed Marriage and Family Therapist actively working in the field since 2019. My psychotherapy experience comes from supporting clients from different walks of life (homelessness, at risk youth, community agencies, private practice settings, and adults in various types of careers). I’ve worked with a wide range of diagnoses dealing with topics around coping with stress, mood, relationships, trauma, anger, and harm (to name a few). I utilize an integrative approach drawing from various modalities to meet the needs of each person in a different and unique way.

My clientele is ready and willing for change. Working together, we move through the stuckness, mud, or whatever is holding one back from their highest dream or just the ability to feel safe again. They want to climb out of their dark hole, but need a rope; I am here to offer that rope. With my teenage/pre-teen clients, the need is to improve their sense of adequacy or self-esteem, free themselves from anxiety or depression, and rebuild their relationship with a parent figure whether it be due to divorce or due to conflict. My clients like my out-of-the box techniques and strategies that motivate and create forward movement.

Something’s changed. That change can be any number of things - recent baby, newly out of or into middle school/high school, change in family dynamics, or others. But something has changed and it doesn’t feel right. You used to feel like you had it together - like you were writing your own story and happy with where it was going. But lately, it doesn’t feel that way. Lately, it feels like there’s an editor changing things in your story and it’s not working out! You feel lost, maybe depressed, anxious or angry, or maybe you’re not sure what you feel, just that something’s not right.