Divorce Therapists in 87506

Reaching out for a therapist is a courageous step on the path to change and personal growth. Oftentimes we are unable to make positive changes in our life because overwhelming emotions, negative thoughts and unproductive behavioral patterns block us from moving forward. Even when we know exactly what to do next, we can find ourselves unable to take the necessary steps to initiate change. My approach to therapy is collaborative, direct and compassionate. We will work together to address and contain your immediate challenges, to process unresolved issues and to help you find a deeper connection with the world around you.

For 50 years, I have helped individuals and couples find more pleasure in life through creating satisfying relationships and meaningful work. Therapy at its best is a collaborative process between client and therapist. I have special interest and expertise in couple therapy and psychotherapy and have extensive training and experience in both. I practice trauma-informed therapy, including EMDR and other trauma-clearing techniques. I incorporate yoga, meditation, deep relaxation, visualization and other mind/body techniques. I customize my approach to the unique needs of each client. My work is informed by my own healing journey.

Southwest Passages is dedicated to supporting individuals, couples and families find enhanced meaning and aliveness through successful navigation of life's challenges and transitions. In a supportive environment we listen for what the language of the body and psyche is wanting to communicate, asking even, so the natural architecture of who you are can realign itself. Shedding of skins and integration of unresolved grief and trauma may be an important aspect of our work together. Besides traditional therapy, healing and expressive arts SE (Somatic Experiencing) nature based practices and individual and couples wilderness retreats are additionally offered.

I welcome your call to see if working with me is your next best step in feeling better. I work with adults and couples who are struggling with communication, parenting, depression, anxiety, grief, and post traumatic experiences. With 26 years of experience, my clients would tell you that I provide an intuitive compassionate connection, a respectful, curious approach, and a touch of humor to facilitate your increased self awareness and to teach you practical steps that result in the changes you are looking for today.

As a psychotherapist and Life Coach I am trained in clinical social work as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These deeper parts may be limiting due to old beliefs, negative behavior patterns, confusing emotions, and often times a combination of all three. Also, I bring to my clinical practice over 28 years experience in fitness and coaching team sports. Together we can work to set and achieve clear, obtainable life goals.

I unable to see new clients at this time. My Santa Fe practice focuses on the process of rethinking one's life as the second half unfolds, including issues of midlife crisis and approaching retirement or, if already retired, finding and fostering a sense of vitality and fulfillment to this most important, likely quite lengthy, and absolutely unique stage in the life cycle. I believe the second half of life presents challenges and opportunities that are quite different from those we face in the first half. This is even more true of retirement as our expected lifespan lengthens.

I have been a practicing psychotherapist for the past twenty-five years. I believe we have all experienced challenging events in our lives that have never been adequately resolved, especially difficult childhoods and family disfunction. My unique specialty is to assist in discovering and moving beyond old patterns and belief systems in order to allow more self-understanding, authenticity, and sense of self-worth. I do this through my training in Cognitive Behavioral Therapy and a gentle form of bi-lateral therapy called EMDR.

Compassionate, non-judgmental therapy meets you where you’re at when you choose The Mountain Center. Founded in 1979, we offer client-centered, evidence-based, and trauma-informed counseling. Our diverse team of clinicians, trained in both traditional and nature-based modalities, provide a safe, inclusive environment for all. Our practice invites whatever challenge you are navigating - whether it’s everyday anxiety or a major life event, we are here for you! We aim to help you develop coping tools, find healing, cultivate joy and achieve personal growth. We provide services in-person at our offices and through telehealth statewide.

I have worked as a psychotherapist in Santa Fe for over 30 years. I see people of all ages with all sorts of concerns. Many people seek help to understand their particular narrative and want to explore and change the repetitive patterns that have caused them to suffer from depression, anxiety or an inability to engage in satisfying, healthy relationships. I am committed to using my skills and expertise to help restore aliveness in those who feel stuck. I do play therapy with children and draw from an eclectic skill set in my work with adolescents, individuals, couples and families.

Coming to therapy is an act of self-love. Being curious about what makes us feel and act the way we do is the most rewarding endeavor, bringing authenticity, creativity, and choice into our lives. Our self-concept and beliefs about the world were formed in infancy and learned in our primary relationships. Unconsciously, these early experiences guide many of our actions in the present time. I am passionate about exploring with you old patterns that do not serve you anymore. I support you in cultivating conscious life-affirming choices and self-caring responses to the inevitable challenging and painful events of life.

WELCOME to a unique opportunity to feel happier, improve relationships, heal wounds, find clarity, and move forward. Counseling is tailored to your priorities. Clients report feeling relieved in the first few sessions, more hopeful, empowered, and successful in relationships. Couples develop an understanding of how to move beyond conflict with new skills for their relationship. Families get practical guidance for parenting. Children & teens gain self-esteem, discuss family & school issues & more. Cynthia has been a been a licensed practicing therapist for 30+ years in Santa Fe. Option to meet in office, or outside in summer.

I have successfully worked with individual adults, adolescents, couples, parents and children in Santa Fe since 1994. I am deeply respectful of people who seek me out. I am a keen listener and creatively solutions-oriented. My priority is to build a safe space to explore moods, feelings, anxieties, worries, thoughts and thought patterns, relationships and relationship patterns and a wide spectrum of traumatic life experiences that leave their mark on us. Things that are initially difficult to talk about air out and resolve in this collaborative space.

My goals with couples counseling is to provide temporary services that increase the strength and vitality of your friendship while improving conflict resolution and general communication flow to a self-sustainable level. I treatment plan based on a total of 10 sessions:transitioning from weekly to bi-weekly, to monthly, to none. In counseling we will Modify conflict by: 1. SOFTENING START UP, 2.ACCEPTING YOUR PARTNERS PERSPECTIVE, 3. CONFLICT REPAIRS, 4. DE-ESCALATE QUARRELS. This work will continue to improve your relationship after the counseling completes. Please visit my website for more information

The current global crisis is stressful. For many of us it may be reactivating old layers of unresolved trauma, that shows up as chronic anxiety, dread, helplessness, relationship challenges, shame, or a shutting down to life and love, fueling unhealthy coping strategies. I believe we all have an innate capacity to heal from adversity. I support you to turn towards your symptoms with openness and curiosity so they can become a doorway to greater healing, growth and new possibility. I hope to empower and inspire you to heal and grow from past trauma. "There is a crack in everything, that’s how the light gets in"( L. Cohen)

I am a psychologist that specializes in therapy for adolescents and adults. I enjoy working with those who are struggling from a number of issues and custom tailor my approach to each of my clients, pulling from research and the most effective treatment methods. If you are unsure of your needs, please feel free to call and clarify.

Do you feel stuck in patterns of behaviors that are self defeating? Do you feel like the color has gone out of your life? Are you longing for meaningful relationships but can't seem to create them? With every issue we confront, there's a tremendous opportunity for feeling revitalized. But to do this we must feel metaphorically held by another. That's where therapy comes in.

Life brings us experiences which cause us stress, stretch our capacity to cope. We respond with depression and anxiety. We resort to ineffective behaviors such as substance use, attempting to maintain our stability. The impact on us can be devastating and we can spiral out of control, often resulting in a disruption in our relationships, ability to work, ability to manage tasks and affairs and our ability to find satisfaction or meaning in our lives. Using mindfulness based approaches and Internal Family Systems to remove blocking emotions and beliefs can help find balance and promote healing.

You may be experiencing issues like anxiety, depression, trauma, grief, uncertainty, and shame that color your emotional world. Or maybe you find these issues affecting your most important relationships, your sense of self, or your purpose in life. I work with individuals & couples to heal, to know themselves more deeply, and connect more authentically. I cultivate a warm, safe and open therapeutic space, one that will allow you to feel supported as you take emotional risks, learn new skills, and try new experiences - in short, to live a full life on your terms.

Are you ready for change? I welcome your call to see if my collaborative therapy approach is right for you. Research and experience suggest that it is our therapeutic relationship that matters most to the counseling process, not technique. I have a highly personalized, warm responsive style and offer a range of holistic approaches from solution-focused strategies and interventions to mindfully exploring the depths of interpersonal relationships and existential dilemmas. My goal as a therapist is to support you in finding and answering the questions inside you while feeling held and free.