Therapists in 85296

I am devoted to helping couples, families, and individuals create loving relationships. My approach is caring and genuine, and I conduct therapy with empathy, curiosity, and acceptance. I utilize a strengths-based focus and provide a safe, welcoming space to grow and heal. I help couples who want to strengthen their connection and improve communication by overcoming obstacles and restoring closeness. My experience includes working with couples and individuals who are coping with betrayal, conflict, feeling distant, lack of intimacy, anxiety, depression, grief and loss, caregiver pressures, and family life changes.

Finding the right therapist to help walk you through difficult days can be overwhelming. I'm so glad you are here. My clients are often wanting to improve their relationships with others and themselves but struggle with knowing how to get there. I recognize that many people are often stuck in learned patterns or cycles, and I am passionate about helping them unlock their own potential, empowering them to live the lives they have always wanted. My goal is to make sure my clients feel heard and understood in the therapy room and I focus on building the security and safety clients need in order to foster change and growth.

I work with families experiencing life transitions, couples wanting to strengthen their communication, individuals experiencing trauma, grief, depression, or substance abuse, and children with childhood disorders.

Are you struggling in your relationships with the people you love the most? Do you find yourself asking, is it me or them? Allow me to come alongside you and help navigate the hard conversations. Let’s have an honest conversation about past stuff that’s been bothering you or present issues that make it hard to connect. I utilize a combination of evidence-based therapies along with giving you better tools to have those hard conversations. Let’s figure out why history keeps repeating itself and what can be done to keep the past in the past. I am accepting new clients and have immediate openings.

Accepting New Clients. Welcome! I am a compassionate therapist with over six years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood. I am EMDR trained and use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief.

Now accepting NEW clients! I have availability this week! I see children, adolescents, adults, and seniors for individual, couples, and family counseling. So many times our struggles affect more than one area of our life. I'm grateful to have years of experience working with individuals of all ages and backgrounds and I use this knowledge to help my clients find the balance, calmness, control, or peace they are looking for.

Once upon a time, in a land far-far away, a charmingly flawed character overcame life’s challenges to live happily ever after . . . but let’s get real, life isn’t a fairytale. You don’t have ruby slippers or a fairy godmother to help you wish your troubles away. That’s where I come in. . . I will provide a non-judgmental space for you to talk about your struggles, explore your strengths, and develop the skills you need to handle the stresses of everyday life. No magic wand needed.

NOW Accepting NEW clients! Adolescents, adults, individuals, and couples. Therapy is an important part of self care especially when things become overwhelming and stressful. I am an experienced therapist that provides a supportive, empowering and welcoming space to reach your goals. My approach is client centered and strength based to facilitate positive transformational change.

Courage and bravery are such an important part of your journey, especially your healing journey. During life we can have our emotions numbed and don’t even realize it. We keep going through life thinking it is “normal” until something breaks us and we realize we need that additional support. It takes immense courage to make that first step and I can help you! Be proud of yourself for making this first step forward for your life! YOU are important and YOU are the only person that will invest in yourself! I have 14 yrs of social work experience, 10 of those yrs working in hospice. I am a certified in BWRT.

I know that life can feel like an uphill battle. Many times our past gets in the way of our future and we do know where to turn or how to move forward. I am a Licensed Professional Counselor and have experience working with many mental health concerns from my time working in community mental health. I have training with a wide variety of age groups and work with individuals 18 years old and up.

Now accepting new clients! Hello, I am passionate about helping survivors of trauma reach a place of relief, recovery and hope. Seeking counseling and support can be intimidating yet the bravest step you'll take in beginning your healing journey. I have experience with a wide array of mental health challenges - anxiety, depression, complex PTSD, addiction as well as grief and loss. I utilize EMDR (Eye Movement Desensitization and Reprocesssing), Dialectical Behavioral Therapy (DBT), Somatic Experiencing (SE), Family Systems & Attachment Theory while always working from a Trauma Responsive Lens.

My main priority is to help clients feel comfortable, safe, and accepted while working towards our collaborative goals. I strive to utilize evidence-based therapies and interventions to support the best outcomes for my clients. My specialties include relational concerns, trauma, and gender-affirming care. I enjoy working with individuals, couples, and families as they navigate: phases of life, communication difficulties, attachment injuries, and various traumas. My process begins with a comprehensive assessment to gain a clearer understanding of the challenges and needs of each client and creation of measurable goals for therapy.

I am a Marriage and Family Therapist who is trained in helping couples, adults and teens who are struggling with emotional and behavioral concerns. Some areas I specialize in are relationship issues, pre-marital, anxiety, depression, trauma, and life transitions. I have specialty in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Prepare Enrich.

Healing is messy, and it’s also beautiful! You may feel stuck in a cycle that’s painful and no longer serves you, or you have a desire to look further inward. No matter the reason that brought you, I am glad you are here. It is 100% okay to ask for help, no matter what people have told you. Challenges are inevitable in life and are often a cue to action. When challenges go unresolved or unaddressed, they may get in the way of how you feel about yourself. The good news is there are many things you can learn and unlearn about yourself and the world you live in. I will support you through that learning and healing process.

I have been in the counseling field for 25 years. I have extensive experience assisting clients who are experiencing emotional pain, anxiety, depression, relationship struggles and other personal challenges. My goal is to provide a safe, respectful environment where clients can examine their challenges and rediscover their strengths. I recognize that the first step to seek a therapist takes courage. My therapeutic style is direct but supportive. I recognize that every client's experience is unique. My therapeutic approach is tailored to address their specific concerns, navigate “next steps” and move toward long term solutions.

Hello, my name is Heather and I have been a practicing Marriage and Family Therapist since 2013. I have experience working closely with adolescents, adults, individuals, couples, and families. A few of the things I assist in are: anxiety, grief and loss, life transitions, stress management, improved communication within families and couples, blended families, co-parenting, healthy relationships to include those with domestic violence history, self-esteem and assertiveness building, trauma, and drug/alcohol addiction history.

Life is full of unexpected life changes and you can feel stuck; counseling services can help you process your feelings, thoughts, and emotions. Trauma and life stressors can manifest into anxiety, depression, overthinking, worry, and sleepless nights. Counseling can help combat these symptoms, feel unstuck and restore your energy and general sense of well-being. Learn healthier coping skills to combat these symptoms. You do not have to go through this process alone. Seeking help can be so difficult, put yourself first and take that next step. You deserve it!

Do you feel like a prisoner in your home? Do you feel your relationship with your teen becoming toxic? Is the emotional challenges your child facing overwhelming and you have no idea how to help? Being a parent myself, I totally understand how hard parenting can be. It is be both exhausting and exhilarating, simultaneously my greatest joy and sorrow. With modern technology, easy access to drugs, identity confusion, and more, we face a generation of kids with new and unique challenges that the world has never known. However, you don't have to face this alone. Start getting the support you deserve and need. Call Bright Life Today!

Dr. Williams-Jones received her Masters degree in Social Work, and her Doctorate in Educational Psychology. Her practice is based on the belief that patients' needs are of the utmost importance. Dr. Williams-Jones offers comprehensive evaluation and therapy services for children, teens, adults and families. She works with couples and families to help restore and/or create relationships after a psychological crisis. Dr. Williams-Jones treats children who struggle with social emotional, and learning difficulties. She also works with individuals who are experiencing life changes and need guidance.