Therapists in 85281
Michael Asher Gentry
Clinical Social Work/Therapist, JD, LCSW, SEP
Verified Verified
1 Endorsed
Tempe, AZ 85281
I'd like to help you explore the root causes of your suffering and move toward lasting relief. Do you want a deeper understanding of the core issues underlying your relationship problems, depression, anxiety, self-esteem, substance use, or other issues? Are you curious about how early life experiences may be driving your current problems? Our early wounds are often obvious, like abuse, neglect, or abandonment. But some hurts are more subtle. Even when we have a so-called "happy childhood," we may still go through a lot of "less-than-nurturing" experiences that have a profound impact on our emotional lives as adults.
I'd like to help you explore the root causes of your suffering and move toward lasting relief. Do you want a deeper understanding of the core issues underlying your relationship problems, depression, anxiety, self-esteem, substance use, or other issues? Are you curious about how early life experiences may be driving your current problems? Our early wounds are often obvious, like abuse, neglect, or abandonment. But some hurts are more subtle. Even when we have a so-called "happy childhood," we may still go through a lot of "less-than-nurturing" experiences that have a profound impact on our emotional lives as adults.
Colin Pickles
Psychologist, PsyD
Verified Verified
Tempe, AZ 85281
Hello! I'm Colin, a licensed psychologist serving Chandler, Gilbert, Mesa, Tempe, and the surrounding areas. I have over ten years of experience treating depression, anxiety, and a wide variety of other concerns, and currently provide individual counseling to adults aged eighteen and older.
Hello! I'm Colin, a licensed psychologist serving Chandler, Gilbert, Mesa, Tempe, and the surrounding areas. I have over ten years of experience treating depression, anxiety, and a wide variety of other concerns, and currently provide individual counseling to adults aged eighteen and older.
John Santacrose
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Tempe, AZ 85281 (Online Only)
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
Jack Dawson
Counselor, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85281
If you're reading this, you're probably someone who's looking for a little extra support for yourself or your child. You're in the right place! Maybe you're dealing with stress, anxiety, or seeing some mood shifts. Perhaps you're struggling with anger, low self-esteem, or relationship issues. Whatever it is, I get it. Life throws us all sorts of curveballs, and sometimes we just need someone to help us navigate through them. You want to feel better, find some clarity and peace of mind, and ultimately, live a happier, more fulfilling life. And that's exactly what we're here to work towards together.
If you're reading this, you're probably someone who's looking for a little extra support for yourself or your child. You're in the right place! Maybe you're dealing with stress, anxiety, or seeing some mood shifts. Perhaps you're struggling with anger, low self-esteem, or relationship issues. Whatever it is, I get it. Life throws us all sorts of curveballs, and sometimes we just need someone to help us navigate through them. You want to feel better, find some clarity and peace of mind, and ultimately, live a happier, more fulfilling life. And that's exactly what we're here to work towards together.
Don Dey
Counselor, LPC
Verified Verified
Tempe, AZ 85281
Finding what gives life value and then living those values wholeheartedly. That's my vision of a happy life, and that's what I love to help people discover for themselves. I am committed to the belief that nobody else can determine for you what that life is supposed to look like. Together we can explore what your vision is, what you are already doing well and what might be blocking you from your best possible life.
Finding what gives life value and then living those values wholeheartedly. That's my vision of a happy life, and that's what I love to help people discover for themselves. I am committed to the belief that nobody else can determine for you what that life is supposed to look like. Together we can explore what your vision is, what you are already doing well and what might be blocking you from your best possible life.
Dr. Gregory Shrader
Psychologist, PhD
Verified Verified
2 Endorsed
Tempe, AZ 85281
Life is dynamic and ever changing. Trying to find and keep balance is an ongoing challenge. And many times our past and our desires for the future don't connect in the present. I offer a supportive, caring environment in which to explore life's meanings, challenges and opportunities. From existential concerns to pragmatics in daily living, I offer a time and a space to safely address past issues needing to heal, and a place to explore and expand one's strengths.
Life is dynamic and ever changing. Trying to find and keep balance is an ongoing challenge. And many times our past and our desires for the future don't connect in the present. I offer a supportive, caring environment in which to explore life's meanings, challenges and opportunities. From existential concerns to pragmatics in daily living, I offer a time and a space to safely address past issues needing to heal, and a place to explore and expand one's strengths.
Brenton Wejrowski
Licensed Professional Counselor, MC, LPC
Verified Verified
Tempe, AZ 85281 (Online Only)
Hi, my name is Brenton Wejrowski. As a therapist, I take a research based, collaborative approach to create space to understand emotions, needs, and barriers to feeling progress. I am a licensed professional counselor in Arizona who works with adults, couples, adolescents, and parents. I speak Spanish as well!
Hi, my name is Brenton Wejrowski. As a therapist, I take a research based, collaborative approach to create space to understand emotions, needs, and barriers to feeling progress. I am a licensed professional counselor in Arizona who works with adults, couples, adolescents, and parents. I speak Spanish as well!
Resolutions Behavioral Health Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85281 (Online Only)
Today's Depression, Anxiety, Anger, and Trauma stems from a historical place. My goal as your therapist is to process, unprocessed memory that's holding you back from living your best life. Let's explore your challenges with insecurities, lack of confidence, and fear. Let's explore what identifies your purpose. Welcome couples! Let's explore what is affecting communication and intimacy.
Today's Depression, Anxiety, Anger, and Trauma stems from a historical place. My goal as your therapist is to process, unprocessed memory that's holding you back from living your best life. Let's explore your challenges with insecurities, lack of confidence, and fear. Let's explore what identifies your purpose. Welcome couples! Let's explore what is affecting communication and intimacy.
Michael Keegan
Counselor, MC, LPC, SEP
Verified Verified
2 Endorsed
Tempe, AZ 85281 (Online Only)
You work hard. You do your best. Yet you are still struggling to find happiness, peace, and meaning in your life. It's not your fault (really, it's not), but there are somethings you can do to make it better. There are ways to reduce your anxiety and depression, and to feel happy again. You can have meaningful relationships, an enjoyable worklife, and have fun again. You can be the person you want to be.
You work hard. You do your best. Yet you are still struggling to find happiness, peace, and meaning in your life. It's not your fault (really, it's not), but there are somethings you can do to make it better. There are ways to reduce your anxiety and depression, and to feel happy again. You can have meaningful relationships, an enjoyable worklife, and have fun again. You can be the person you want to be.
Dr. Leslie H Sherlin
Licensed Professional Counselor, PhD, MAC, MSc, LPC, NCC
Verified Verified
2 Endorsed
Tempe, AZ 85281
Life is tough to manage. I specialize in helping you identify the thoughts, emotions and behaviors that keep you from living to your fullest. Together we can build skills and pursue opportunities to empower you to have a more productive, meaningful and happier life. I provide the space to explore and discuss all aspects of life without judgement.
Life is tough to manage. I specialize in helping you identify the thoughts, emotions and behaviors that keep you from living to your fullest. Together we can build skills and pursue opportunities to empower you to have a more productive, meaningful and happier life. I provide the space to explore and discuss all aspects of life without judgement.
Casey Moran
BA, TPC
Verified Verified
Tempe, AZ 85281
Would you like to take control of your life, instead of it controlling you? Do you have a good life, but know there's something more? Are you struggling to tap into your full potential? I will show you how to take back control, find that missing something and reach your full potential! I'm very flexible and if we are a good fit...I will do what I can to make sure to customize something that works.
Would you like to take control of your life, instead of it controlling you? Do you have a good life, but know there's something more? Are you struggling to tap into your full potential? I will show you how to take back control, find that missing something and reach your full potential! I'm very flexible and if we are a good fit...I will do what I can to make sure to customize something that works.
15 Second Videos
Resolutions Behavioral Health Therapy
Leslie H Sherlin
Grant Pooley
Benjamin Meyer
Tyler Thursby
Ben Pedraza
Andrew Schanen
Licensed Professional Counselor, MS, LPC
Verified Verified
8 Endorsed
Tempe, AZ 85281
Hi, I've been serving in the mental health field for approximately fifteen years in a variety of settings. I have served in community mental health, inpatient facilities, residential treatment centers, outpatient facilities and through telehealth platforms. I am currently focusing on serving individual clients in-person.
Hi, I've been serving in the mental health field for approximately fifteen years in a variety of settings. I have served in community mental health, inpatient facilities, residential treatment centers, outpatient facilities and through telehealth platforms. I am currently focusing on serving individual clients in-person.
Larry Solomon
Licensed Professional Counselor, LPC, LISAC
Verified Verified
2 Endorsed
Tempe, AZ 85281
Welcome. Reaching out for help can be difficult. Your first step in the process is now complete! I operate from a client-centered compassionate style of counseling. With 20 years counseling experience my desire is to provide my clients a safe environment to explore the primary problems and the issues that lie beneath. I believe in treating the whole person (mental, emotional, spiritual and relationships.)
Welcome. Reaching out for help can be difficult. Your first step in the process is now complete! I operate from a client-centered compassionate style of counseling. With 20 years counseling experience my desire is to provide my clients a safe environment to explore the primary problems and the issues that lie beneath. I believe in treating the whole person (mental, emotional, spiritual and relationships.)
Ryan Schulz
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85281 (Online Only)
I work with people using a variety of philosophies, but those encompassing humanistic and psychodynamic theories inform most of my practice. This generally means I am most interested in focusing on emotions, insight, relationships, past experiences, meta-emotion, self-worth, authenticity, fantasies, and the unconscious. I rely heavily on discussing shame, vulnerability, emotional needs, and creating meaning in life. I am fairly non-directive, and I will be most focused on helping you find your own authentic path by reflecting and exploring deeper meanings and patterns that arise in our discussions.
I work with people using a variety of philosophies, but those encompassing humanistic and psychodynamic theories inform most of my practice. This generally means I am most interested in focusing on emotions, insight, relationships, past experiences, meta-emotion, self-worth, authenticity, fantasies, and the unconscious. I rely heavily on discussing shame, vulnerability, emotional needs, and creating meaning in life. I am fairly non-directive, and I will be most focused on helping you find your own authentic path by reflecting and exploring deeper meanings and patterns that arise in our discussions.
JJ Tarango
Counselor, EdM, LAC
Verified Verified
Tempe, AZ 85281
I earned my master’s in Mental Health Counseling with a specialization in Sport & Performance Psychology from Boston University. I've been fortunate to serve as a mental performance consultant for youth, a variety of collegiate teams ranging from Division III all the way to the Division I level, and professional and retired athletes. I additionally worked closely with athletes struggling with eating disorders at Walden Behavioral Care in Waltham, Ma. I am incredibly passionate about bridging the gap between sport & performance and mental health because at the end of the day we are all humans who are a work in progress.
I earned my master’s in Mental Health Counseling with a specialization in Sport & Performance Psychology from Boston University. I've been fortunate to serve as a mental performance consultant for youth, a variety of collegiate teams ranging from Division III all the way to the Division I level, and professional and retired athletes. I additionally worked closely with athletes struggling with eating disorders at Walden Behavioral Care in Waltham, Ma. I am incredibly passionate about bridging the gap between sport & performance and mental health because at the end of the day we are all humans who are a work in progress.
Grant Pooley
Counselor, MA, LPC
Verified Verified
Tempe, AZ 85281
During my 6 years as a police officer with Scottsdale PD, I discovered a passion for supporting and joining with those working through trauma and relational issues. I predominantly work with trauma, couples, infertility, life transitions, stress management, and first responders. I utilize a variety of modalities, including EMDR therapy, Internal Family Systems, and Solution Focused Therapy to assist clients in achieving their goals.
During my 6 years as a police officer with Scottsdale PD, I discovered a passion for supporting and joining with those working through trauma and relational issues. I predominantly work with trauma, couples, infertility, life transitions, stress management, and first responders. I utilize a variety of modalities, including EMDR therapy, Internal Family Systems, and Solution Focused Therapy to assist clients in achieving their goals.
Benjamin Meyer
Counselor, LPC
Verified Verified
3 Endorsed
Tempe, AZ 85281
Do you find yourself wondering why you do what you do? Repeating the same patterns? You are not alone. In my practice, I'll guide you to learn why these things occur and what you can do to change them. We’ll take a deep dive into your childhood and reconcile the experiences you had then with the ones you’re having now. We'll take a look at how your awareness is shaped by these kinds of powerful forces and help you get to point where you can start making the types of decisions you can feel proud of.
Do you find yourself wondering why you do what you do? Repeating the same patterns? You are not alone. In my practice, I'll guide you to learn why these things occur and what you can do to change them. We’ll take a deep dive into your childhood and reconcile the experiences you had then with the ones you’re having now. We'll take a look at how your awareness is shaped by these kinds of powerful forces and help you get to point where you can start making the types of decisions you can feel proud of.
Stephon Jordan Lewis
Counselor, LAC
Verified Verified
5 Endorsed
Tempe, AZ 85281
Waitlist for new clients
Life often presents us with situations that can leave us feeling overwhelmed and unsure about how to move through them. Whether it's a loss of a loved one, transitions that cause us to rethink who we are and what we want, or events in which we've been harmed or mistreated - sometimes we all just need a space to explore our thoughts and feelings so that we can gain the confidence to move forward.
Life often presents us with situations that can leave us feeling overwhelmed and unsure about how to move through them. Whether it's a loss of a loved one, transitions that cause us to rethink who we are and what we want, or events in which we've been harmed or mistreated - sometimes we all just need a space to explore our thoughts and feelings so that we can gain the confidence to move forward.
Cordell Pearson
Licensed Professional Counselor, LPC, CMHC, NCC
Verified Verified
7 Endorsed
Tempe, AZ 85281
Yearning for relief? Here you are looking for help, you want a change, you don’t want to feel like this anymore, and yet starting this journey is difficult. I do what I do because people are resilient, and changes can be made- relief can happen. I provide a caring, non-judgmental, and empathetic space for people to heal. My expertise lies in trauma, and I am well-versed in EMDR—a remarkable therapy that extends its benefits beyond trauma. If you're feeling trapped, allow me to be your guide. Together, we can pave the way to a life of relief and restoration.
Yearning for relief? Here you are looking for help, you want a change, you don’t want to feel like this anymore, and yet starting this journey is difficult. I do what I do because people are resilient, and changes can be made- relief can happen. I provide a caring, non-judgmental, and empathetic space for people to heal. My expertise lies in trauma, and I am well-versed in EMDR—a remarkable therapy that extends its benefits beyond trauma. If you're feeling trapped, allow me to be your guide. Together, we can pave the way to a life of relief and restoration.
Tyler Thursby
Counselor, MS, LAC
Verified Verified
2 Endorsed
Tempe, AZ 85281
Hey there! Whatever brings you here, I think it's amazing that you're taking steps toward improving your mental health. Whether you're already committed to counseling or feeling apprehensive, I have space for you here. I adopt a warm conversational, and person-centered approach to my practice. My highest priority is to ensure you feel safe and supported throughout our time together. I provide CBT, DBT, and EMDR therapies within my scope of practice. I may be a good fit for you if you're experiencing issues around anxiety, depression, and past trauma. I believe a good relationship with your counselor is key to successful results.
Hey there! Whatever brings you here, I think it's amazing that you're taking steps toward improving your mental health. Whether you're already committed to counseling or feeling apprehensive, I have space for you here. I adopt a warm conversational, and person-centered approach to my practice. My highest priority is to ensure you feel safe and supported throughout our time together. I provide CBT, DBT, and EMDR therapies within my scope of practice. I may be a good fit for you if you're experiencing issues around anxiety, depression, and past trauma. I believe a good relationship with your counselor is key to successful results.
See more therapy options for 85281
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.