Self Esteem Therapists in 85287
Ashtyn Bernard
Counselor, MC, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85287
I know it can feel isolating to deal with personal struggles, making the road to healing seem like a long and lonely one. My goal is to support you in developing the tools necessary to grow through these challenges. It is important to me that your experience is tailored to your unique needs. You deserve to be seen and heard!
I know it can feel isolating to deal with personal struggles, making the road to healing seem like a long and lonely one. My goal is to support you in developing the tools necessary to grow through these challenges. It is important to me that your experience is tailored to your unique needs. You deserve to be seen and heard!
Becca Colvin
Counselor, MA, LAC
Verified Verified
Tempe, AZ 85287
We aspire to cultivate a life filled with love and self-compassion, empowering you with the confidence to navigate life's challenges. During times of mental health struggles, it's common to feel isolated, yet we can work together to illuminate a path forward. I specialize in working with adults, the LGBTQ+ community, and neurodiverse individuals seeking support with issues like depression, anxiety, relationships, boundaries, trauma, and life balance. Let's reshape your narrative, putting you back in control and creating the life you envision!
We aspire to cultivate a life filled with love and self-compassion, empowering you with the confidence to navigate life's challenges. During times of mental health struggles, it's common to feel isolated, yet we can work together to illuminate a path forward. I specialize in working with adults, the LGBTQ+ community, and neurodiverse individuals seeking support with issues like depression, anxiety, relationships, boundaries, trauma, and life balance. Let's reshape your narrative, putting you back in control and creating the life you envision!
Healing Life Counseling in Scottsdale
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85287
Welcome! We are a team of highly trained and qualified counselors who can help you cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
Welcome! We are a team of highly trained and qualified counselors who can help you cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
Scottsdale Counseling & Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85287
You don't have to figure out "life" alone. This can seem overwhelming and lead to feelings of anxiety, depression and confusion. Past or current circumstances can also block us from moving forward. If you are experiencing these feelings, have trauma or feel stuck you can feel better.
You don't have to figure out "life" alone. This can seem overwhelming and lead to feelings of anxiety, depression and confusion. Past or current circumstances can also block us from moving forward. If you are experiencing these feelings, have trauma or feel stuck you can feel better.
Mya L. Adams
Counselor, MEd, LAC
Verified Verified
2 Endorsed
Tempe, AZ 85287
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
Morgan Francis
Licensed Professional Counselor, PsyD, LPC
Verified Verified
2 Endorsed
Tempe, AZ 85287
Dr. Francis is the founder and owner of Scottsdale Premier Counseling and is an expert in the treatment of Body Image. Dr. Francis provides a caring and safe environment for clients who are experiencing difficulty in their relationship with food, sexual health, romantic relationships, and life transitions. Dr. Francis provides exceptional therapeutic services along with privacy.
Dr. Francis is the founder and owner of Scottsdale Premier Counseling and is an expert in the treatment of Body Image. Dr. Francis provides a caring and safe environment for clients who are experiencing difficulty in their relationship with food, sexual health, romantic relationships, and life transitions. Dr. Francis provides exceptional therapeutic services along with privacy.
Dr. Catherine Lowrey
Psychologist, PsyD
Verified Verified
2 Endorsed
Tempe, AZ 85287 (Online Only)
I strongly believe, and research supports, that there must be a good "fit" in a therapist-client relationship. I aim to create a safe environment with empathy, unconditional positive regard, and nonjudgment. I believe we all inherently have the capacity for growth, and my job is to provide the healthy environment needed to gain insight, challenge maladaptive behaviors, and support your positive change.
I strongly believe, and research supports, that there must be a good "fit" in a therapist-client relationship. I aim to create a safe environment with empathy, unconditional positive regard, and nonjudgment. I believe we all inherently have the capacity for growth, and my job is to provide the healthy environment needed to gain insight, challenge maladaptive behaviors, and support your positive change.
Carly Boeselt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85287
Life isn’t always easy. No one is exempt from pain and the difficult emotions that inevitably will come our way at one point or another. Seeking out support for your mental health is a sign of strength and courage, and we are here to help guide you through a journey of growth and self-discovery. Perhaps you're experiencing anxiety, or you're not happy with your job. Maybe you're beginning to realize the traumas of your past are affecting you in negative ways, or you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. We are here to offer genuine, authentic guidance.
Life isn’t always easy. No one is exempt from pain and the difficult emotions that inevitably will come our way at one point or another. Seeking out support for your mental health is a sign of strength and courage, and we are here to help guide you through a journey of growth and self-discovery. Perhaps you're experiencing anxiety, or you're not happy with your job. Maybe you're beginning to realize the traumas of your past are affecting you in negative ways, or you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. We are here to offer genuine, authentic guidance.
Charity Sutherland
Licensed Associate Counselor , MC, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85287 (Online Only)
My therapeutic approach is rooted in empathy, active listening, and collaboration. I understand that healing from complex trauma, navigating the intricacies of life experiences can be a profound journey. I partner with my clients to empower them to overcome obstacles, develop resilience, and find authentic self-expression and fulfillment. I utilize evidence-based therapies, such as EMDR (Eye Movement Desensitization and Reprocessing) and trauma-focused CBT, to help clients heal from past experiences, rebuild a sense of self, and develop healthier coping mechanisms.
My therapeutic approach is rooted in empathy, active listening, and collaboration. I understand that healing from complex trauma, navigating the intricacies of life experiences can be a profound journey. I partner with my clients to empower them to overcome obstacles, develop resilience, and find authentic self-expression and fulfillment. I utilize evidence-based therapies, such as EMDR (Eye Movement Desensitization and Reprocessing) and trauma-focused CBT, to help clients heal from past experiences, rebuild a sense of self, and develop healthier coping mechanisms.
Vanessa Gorelkin
Occupational Therapist, MA, OTR/L, DBT-C, MBCT-C
Verified Verified
Tempe, AZ 85287 (Online Only)
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?
Heather L Berger
Licensed Professional Counselor, LPC
Verified Verified
Tempe, AZ 85287
Accepting Clients -Hi there! Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, you know that it's ok to need help. But, chances are you are usually the one to do everything for everyone else. You may even be reading this now in hopes to find help for a loved one. Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
Accepting Clients -Hi there! Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, you know that it's ok to need help. But, chances are you are usually the one to do everything for everyone else. You may even be reading this now in hopes to find help for a loved one. Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
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Catherine Lowrey
Vanessa Gorelkin
Mark Noble
Mark Noble
Pre-Licensed Professional, BS
Not Verified Not Verified
1 Endorsed
Tempe, AZ 85287 (Online Only)
Immediate availability! Are you facing obstacles in your life that leave you feeling overwhelmed or uncertain about the future? It's understandable to feel overwhelmed or uncertain when facing obstacles in life, unsure of the path forward, and pressured to have everything sorted out. As your therapist, I offer a customized approach tailored to your unique needs. Together, we'll create a nurturing environment where trust, warmth, and open dialogue thrive.
Immediate availability! Are you facing obstacles in your life that leave you feeling overwhelmed or uncertain about the future? It's understandable to feel overwhelmed or uncertain when facing obstacles in life, unsure of the path forward, and pressured to have everything sorted out. As your therapist, I offer a customized approach tailored to your unique needs. Together, we'll create a nurturing environment where trust, warmth, and open dialogue thrive.
Mikayla Dibelka
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tempe, AZ 85287
I know that you are looking for an accepting, individualized environment to heal and grow through past experiences and current challenges. You may feel like you don’t understand what is happening in your life, you may start to notice patterns and make connections, but find that you don’t know where to go from here, how to build healthier habits and new understandings of the world, or just generally feel overwhelmed and all around not great.
I know that you are looking for an accepting, individualized environment to heal and grow through past experiences and current challenges. You may feel like you don’t understand what is happening in your life, you may start to notice patterns and make connections, but find that you don’t know where to go from here, how to build healthier habits and new understandings of the world, or just generally feel overwhelmed and all around not great.
Araceli Olmos
Counselor, LAC
Verified Verified
Tempe, AZ 85287
Drawing upon my personal journey, I intimately understand the overwhelming and isolating nature of our internal struggles. Yet, I firmly believe that life doesn't have to be overshadowed by fear and loneliness. What if we viewed life's challenges as opportunities for profound growth and understanding? What if we discarded societal labels, embracing ourselves with unwavering acceptance and kindness? My passion lies in guiding individuals away from the clutches of suffering and towards the inherent beauty that exists within our lives.
Drawing upon my personal journey, I intimately understand the overwhelming and isolating nature of our internal struggles. Yet, I firmly believe that life doesn't have to be overshadowed by fear and loneliness. What if we viewed life's challenges as opportunities for profound growth and understanding? What if we discarded societal labels, embracing ourselves with unwavering acceptance and kindness? My passion lies in guiding individuals away from the clutches of suffering and towards the inherent beauty that exists within our lives.
Scott D McCracken
Counselor, MS, LAC, CCTP
Verified Verified
Tempe, AZ 85287 (Online Only)
“We never have to be stuck in the moment of our negative experiences. You never have to be a victim to external circumstances or internal emotions. We all possess the power to control our emotions and thoughts while shaping our destiny in the healthiest manner through action.” Are you stressed out and anxious? Does it feel no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
“We never have to be stuck in the moment of our negative experiences. You never have to be a victim to external circumstances or internal emotions. We all possess the power to control our emotions and thoughts while shaping our destiny in the healthiest manner through action.” Are you stressed out and anxious? Does it feel no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
See more therapy options for 85287
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.