Self Esteem Therapists in 85282

Photo of Leslie M Davidson, MA, LAC, Counselor
Leslie M Davidson
Counselor, MA, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
Now accepting new clients! Do you struggle with anxiety and depression and it’s starting to affect your work, friendships and your relationships? Do you have low self-esteem and issues with poor body image? Are you a person that wants more out of life but feels stuck and unsure of how to move forward? Are you a college student who's feeling overwhelmed with school and your social life and need help processing through your emotions?
Now accepting new clients! Do you struggle with anxiety and depression and it’s starting to affect your work, friendships and your relationships? Do you have low self-esteem and issues with poor body image? Are you a person that wants more out of life but feels stuck and unsure of how to move forward? Are you a college student who's feeling overwhelmed with school and your social life and need help processing through your emotions?
(480) 660-9418 View (480) 660-9418
Photo of Holly Garnett, Counselor
Holly Garnett
Counselor
Verified Verified
2 Endorsed
Tempe, AZ 85282
My role as a therapist is to offer a safe space in which you can explore life’s challenges. Utilizing an integrated approach, we can work to identify and build upon your own strengths and address current needs. Finding the right therapist can be challenging. I strive to be compassionate and culturally sensitive while helping you work toward your goals. Whether it’s depression, anxiety, relationship troubles, or self-esteem challenges, I invite you into a non-judgmental space to work through your struggles.
My role as a therapist is to offer a safe space in which you can explore life’s challenges. Utilizing an integrated approach, we can work to identify and build upon your own strengths and address current needs. Finding the right therapist can be challenging. I strive to be compassionate and culturally sensitive while helping you work toward your goals. Whether it’s depression, anxiety, relationship troubles, or self-esteem challenges, I invite you into a non-judgmental space to work through your struggles.
(480) 637-3620 View (480) 637-3620
Photo of Ashtyn Bernard, MC, LAC, Counselor
Ashtyn Bernard
Counselor, MC, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
I know it can feel isolating to deal with personal struggles, making the road to healing seem like a long and lonely one. My goal is to support you in developing the tools necessary to grow through these challenges. It is important to me that your experience is tailored to your unique needs. You deserve to be seen and heard!
I know it can feel isolating to deal with personal struggles, making the road to healing seem like a long and lonely one. My goal is to support you in developing the tools necessary to grow through these challenges. It is important to me that your experience is tailored to your unique needs. You deserve to be seen and heard!
(928) 628-6086 x1 View (928) 628-6086 x1
Photo of Nichole Eileen Villasana, LAMFT, Marriage & Family Therapist Associate
Nichole Eileen Villasana
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Tempe, AZ 85282
Through play and structure I will collaborate with you and your child(ren) to create/ maintain boundaries, increase self esteem, build social skills for healthy relationships, emotional expression and understanding.
I am a compassionate and experienced Licensed Associate Marriage and Family Therapist. I have a deep commitment to nurturing the emotional well-being and harmony of children and their families. With a focus on your child(ren)'s unique needs, I will work with you to provide support and guidance to help your family thrive.
Through play and structure I will collaborate with you and your child(ren) to create/ maintain boundaries, increase self esteem, build social skills for healthy relationships, emotional expression and understanding.
I am a compassionate and experienced Licensed Associate Marriage and Family Therapist. I have a deep commitment to nurturing the emotional well-being and harmony of children and their families. With a focus on your child(ren)'s unique needs, I will work with you to provide support and guidance to help your family thrive.
(480) 771-2603 View (480) 771-2603
Photo of Colleen DiBella, LCSW, Clinical Social Work/Therapist
Colleen DiBella
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282  (Online Only)
With over 25 years of experience, I specialize in treating patients with cancer, new medical diagnosis, chronic illness, grief and loss. I can help navigate complicated health care systems and provide supportive intervention to patients and their families. A good therapeutic relationship, one that allows us to be fully ourselves while recognizing our unique potential, creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to resolve grief and loss, heal childhood wounds, improve communication, increase self-esteem and develop more satisfying relationships.
With over 25 years of experience, I specialize in treating patients with cancer, new medical diagnosis, chronic illness, grief and loss. I can help navigate complicated health care systems and provide supportive intervention to patients and their families. A good therapeutic relationship, one that allows us to be fully ourselves while recognizing our unique potential, creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to resolve grief and loss, heal childhood wounds, improve communication, increase self-esteem and develop more satisfying relationships.
(480) 418-9249 View (480) 418-9249
Photo of Jessica Hagan, MA, LPC, NCC, Counselor
Jessica Hagan
Counselor, MA, LPC, NCC
Verified Verified
9 Endorsed
Tempe, AZ 85282
Let's talk change! My goal is for you to feel safe, supported, and inspired to learn, grow and overcome current obstacles to be your best self. I can help teach you, your child, and your family skills that can be used to help regulate overwhelming emotions, communicate more effectively, and improve meaningful relationships. I will utilize my passion, creativity and objectivity to help you discover your own inner strength and to love yourself first. I am a Certified EMDR therapist and Approved Consultant, with specialized training in childhood trauma, Dialectical Behavior Therapy (DBT), and Play Therapy.
Let's talk change! My goal is for you to feel safe, supported, and inspired to learn, grow and overcome current obstacles to be your best self. I can help teach you, your child, and your family skills that can be used to help regulate overwhelming emotions, communicate more effectively, and improve meaningful relationships. I will utilize my passion, creativity and objectivity to help you discover your own inner strength and to love yourself first. I am a Certified EMDR therapist and Approved Consultant, with specialized training in childhood trauma, Dialectical Behavior Therapy (DBT), and Play Therapy.
(480) 725-5863 View (480) 725-5863
Photo of Liz Danbury, LPC, CCTP, JD, Counselor
Liz Danbury
Counselor, LPC, CCTP, JD
Verified Verified
3 Endorsed
Tempe, AZ 85282  (Online Only)
I am a trauma therapist and clinical supervisor. You do not have to live with difficult emotions. I can provide a safe and nurturing environment for you to get past your past, manage current triggers, and live your best life. I will help you navigate through all the implications of trauma including PTSD, anxiety, dissociation, depression, low self-esteem, attachment issues, guilt, hopelessness, loneliness, anger, shame, grief, career dissatisfaction, relationship issues, difficulties with boundaries, health concerns, and existential crises. I draw from a variety of modalities to meet your specific needs and goals.
I am a trauma therapist and clinical supervisor. You do not have to live with difficult emotions. I can provide a safe and nurturing environment for you to get past your past, manage current triggers, and live your best life. I will help you navigate through all the implications of trauma including PTSD, anxiety, dissociation, depression, low self-esteem, attachment issues, guilt, hopelessness, loneliness, anger, shame, grief, career dissatisfaction, relationship issues, difficulties with boundaries, health concerns, and existential crises. I draw from a variety of modalities to meet your specific needs and goals.
(928) 362-3129 x3 View (928) 362-3129 x3
Photo of Rachel Hamel, LMFT, CCTS-I, Marriage & Family Therapist
Rachel Hamel
Marriage & Family Therapist, LMFT, CCTS-I
Verified Verified
2 Endorsed
Tempe, AZ 85282
As a therapist I try to cultivate a space of safety and non-judgment that allows individuals to experience and express the most vulnerable parts of themselves! I am a licensed marriage and family therapist specializing in couples, family, adults, and adolescent services with experience working with and treating the full spectrum of the life span. I am an Experiential Somatic Therapist. I also utilize expressive art modalities and other creative interventions. Other therapies and modalities I utilize in my practice are CBT, DBT, Family Systems Therapy, Play Therapy, Narrative Therapy, Mindfulness, and Attachment Theory.
As a therapist I try to cultivate a space of safety and non-judgment that allows individuals to experience and express the most vulnerable parts of themselves! I am a licensed marriage and family therapist specializing in couples, family, adults, and adolescent services with experience working with and treating the full spectrum of the life span. I am an Experiential Somatic Therapist. I also utilize expressive art modalities and other creative interventions. Other therapies and modalities I utilize in my practice are CBT, DBT, Family Systems Therapy, Play Therapy, Narrative Therapy, Mindfulness, and Attachment Theory.
(480) 605-3853 x716 View (480) 605-3853 x716
Photo of undefined - Inner Balance Counseling, MC, LAC, Counselor
Inner Balance Counseling
Counselor, MC, LAC
Verified Verified
Tempe, AZ 85282
Having a safe space to turn off the outside noise and focus on the things that matter in your life can be near impossible in today’s fast-paced world. We often come to sessions with overwhelming feelings and behaviors that keep us from feeling our best and making life a struggle. It’s so important to give yourself a break and, at the same time, learn new skills that help you cope with your life. I collaborate with you to create a plan to help you reach your mental health goals. Having someone who can be there through some
Having a safe space to turn off the outside noise and focus on the things that matter in your life can be near impossible in today’s fast-paced world. We often come to sessions with overwhelming feelings and behaviors that keep us from feeling our best and making life a struggle. It’s so important to give yourself a break and, at the same time, learn new skills that help you cope with your life. I collaborate with you to create a plan to help you reach your mental health goals. Having someone who can be there through some
(623) 303-8473 x1 View (623) 303-8473 x1
Photo of Lee Ann Weiler, MAC, LPC, CCTP, EAT (Q), Licensed Professional Counselor
Lee Ann Weiler
Licensed Professional Counselor, MAC, LPC, CCTP, EAT (Q)
Verified Verified
Tempe, AZ 85282
Are you feeling stressed, anxious, or overwhelmed? Perhaps you are struggling with addiction, low self-esteem, burnout, and you don't know why. My role as a therapist is to foster a sanctuary of trust, enabling clients to address their most pressing concerns. Recognizing the individuality in each person, I tailor therapeutic approaches to resonate with their unique essence. My expertise lies in helping those grappling with trauma, PTSD, and roadblocks that can hinder personal growth in all of us. With 6 years of experience supporting teens and beyond, I am committed to illuminating paths towards healing and self-discovery.
Are you feeling stressed, anxious, or overwhelmed? Perhaps you are struggling with addiction, low self-esteem, burnout, and you don't know why. My role as a therapist is to foster a sanctuary of trust, enabling clients to address their most pressing concerns. Recognizing the individuality in each person, I tailor therapeutic approaches to resonate with their unique essence. My expertise lies in helping those grappling with trauma, PTSD, and roadblocks that can hinder personal growth in all of us. With 6 years of experience supporting teens and beyond, I am committed to illuminating paths towards healing and self-discovery.
(480) 690-9328 View (480) 690-9328
Photo of Jennifer Curran, MC, LPC, CCHt, Counselor
Jennifer Curran
Counselor, MC, LPC, CCHt
Verified Verified
Tempe, AZ 85282
I specialize in providing individual and family therapy with a focus on childhood trauma and its resulting symptoms, such as Post Traumatic Stress Disorder, Depression, and Anxiety. Childhood trauma can be anything from relational trauma stemming from difficult relationships with caregivers, to domestic violence, to physical and sexual abuse. Some symptoms of trauma may include low self esteem, codependency issues, insomnia, nightmares, phobias, lack of adequate coping skills, and physical symptoms such as headaches and chronic pain. I also have experience working with grief and bereavement, and embrace working with spirituality and meaning of life issues.
I specialize in providing individual and family therapy with a focus on childhood trauma and its resulting symptoms, such as Post Traumatic Stress Disorder, Depression, and Anxiety. Childhood trauma can be anything from relational trauma stemming from difficult relationships with caregivers, to domestic violence, to physical and sexual abuse. Some symptoms of trauma may include low self esteem, codependency issues, insomnia, nightmares, phobias, lack of adequate coping skills, and physical symptoms such as headaches and chronic pain. I also have experience working with grief and bereavement, and embrace working with spirituality and meaning of life issues.
(480) 845-0509 View (480) 845-0509
Photo of William Santos, MS, Counselor
William Santos
Counselor, MS
Verified Verified
1 Endorsed
Tempe, AZ 85282
My passion includes helping with issues related to LGBTQ+, marital and premarital, anxiety, addiction, trauma, grief, abuse and depression in all age groups. I also work with those suffering from eating disorders, dissociative disorders, impulse control, and personality, and thinking disorders. I enjoy helping clients learn coping skills, how to deal with school or work stress, and improving peer and intimate relationships. So whether you need life coaching, self-esteem building, guidance through life transitions or just a friendly face on your side, I’d love to meet you and help with your next breakthrough!
My passion includes helping with issues related to LGBTQ+, marital and premarital, anxiety, addiction, trauma, grief, abuse and depression in all age groups. I also work with those suffering from eating disorders, dissociative disorders, impulse control, and personality, and thinking disorders. I enjoy helping clients learn coping skills, how to deal with school or work stress, and improving peer and intimate relationships. So whether you need life coaching, self-esteem building, guidance through life transitions or just a friendly face on your side, I’d love to meet you and help with your next breakthrough!
(480) 685-9016 View (480) 685-9016
Photo of Irvin Nunez, LAC, Counselor
Irvin Nunez
Counselor, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
Hello, my name is Irvin Nunez! I seek to help clients find hope & strength in themselves and in their relationships by providing them a safe place to share their thoughts, feelings, concerns, and goals. I use empathetic and nonjudgmental listening while also using a directive and coaching approach to help you get over those stuck points and get to work! You may be struggling with self-esteem, anxiety, depression, or relationship problems. You may have a nagging feeling of being worthless, alone, not enough, or not measuring up. You are not alone! Reach out!
Hello, my name is Irvin Nunez! I seek to help clients find hope & strength in themselves and in their relationships by providing them a safe place to share their thoughts, feelings, concerns, and goals. I use empathetic and nonjudgmental listening while also using a directive and coaching approach to help you get over those stuck points and get to work! You may be struggling with self-esteem, anxiety, depression, or relationship problems. You may have a nagging feeling of being worthless, alone, not enough, or not measuring up. You are not alone! Reach out!
(480) 210-6246 View (480) 210-6246
Photo of Alisha Linder, LAC, Counselor
Alisha Linder
Counselor, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
We all face challenges in life, and choosing to go to counseling can be difficult. Ultimately, it is an investment in yourself. My approach is compassionate, supportive, and nonjudgmental. I want to create a space where clients feel safe and can be honest with themselves. I believe in the therapeutic relationship and collaborate with my clients to create positive changes in their lives. I work with clients to identify their goals and specific needs. Every client’s journey is unique and working together we can begin the healing process.
We all face challenges in life, and choosing to go to counseling can be difficult. Ultimately, it is an investment in yourself. My approach is compassionate, supportive, and nonjudgmental. I want to create a space where clients feel safe and can be honest with themselves. I believe in the therapeutic relationship and collaborate with my clients to create positive changes in their lives. I work with clients to identify their goals and specific needs. Every client’s journey is unique and working together we can begin the healing process.
(602) 755-4205 View (602) 755-4205
Photo of Kimberly Anne Miller, LISAC, LCSW, SEP , EMDR, FSAP, Clinical Social Work/Therapist
Kimberly Anne Miller
Clinical Social Work/Therapist, LISAC, LCSW, SEP , EMDR, FSAP
Verified Verified
6 Endorsed
Tempe, AZ 85282
Trouble emotional/behavioral flexibility-Anxiety, Codependency,PTSD, Dissassociation? Struggling with anxiety-feeling numb or down in life? I have worked with the most World Class industry leaders and trained in most cutting edge therapies. We offer a down to Earth- "Whole Person Approach"-individualized planning with cutting edge tools-SEP,EMDR, Brainspotting, FSAP, CBT, DBT, PIT, CSAT-C, Licensed Substance Use, Certified Life Coach/Hypnotherapy, Brain Mapping/NeuroBiofeedback, CSAT model, Pia Melody’s PIT, Somatic Experiencing, EMDR, Meadows Trained & Somatic Experiencing Training Assistant. We are good with simple or complex ca
Trouble emotional/behavioral flexibility-Anxiety, Codependency,PTSD, Dissassociation? Struggling with anxiety-feeling numb or down in life? I have worked with the most World Class industry leaders and trained in most cutting edge therapies. We offer a down to Earth- "Whole Person Approach"-individualized planning with cutting edge tools-SEP,EMDR, Brainspotting, FSAP, CBT, DBT, PIT, CSAT-C, Licensed Substance Use, Certified Life Coach/Hypnotherapy, Brain Mapping/NeuroBiofeedback, CSAT model, Pia Melody’s PIT, Somatic Experiencing, EMDR, Meadows Trained & Somatic Experiencing Training Assistant. We are good with simple or complex ca
(480) 382-8915 View (480) 382-8915
Photo of Amber Rodriguez-Young, LMSW, Clinical Social Work/Therapist
Amber Rodriguez-Young
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tempe, AZ 85282
Welcome! I'm Amber Rodriguez-Young, a compassionate Licensed Social Worker holding a Master's degree in Social Work. With a holistic and empathetic approach, I guide individuals through their unique journey to healing and growth. In my practice, I'm deeply committed to creating a nurturing environment for teenagers, parents, and young adults. I understand that embarking on the path to mental wellness requires courage, and it's okay to seek support along the way. If you're feeling unseen or stuck, know that you are enough, and you're not alone.
Welcome! I'm Amber Rodriguez-Young, a compassionate Licensed Social Worker holding a Master's degree in Social Work. With a holistic and empathetic approach, I guide individuals through their unique journey to healing and growth. In my practice, I'm deeply committed to creating a nurturing environment for teenagers, parents, and young adults. I understand that embarking on the path to mental wellness requires courage, and it's okay to seek support along the way. If you're feeling unseen or stuck, know that you are enough, and you're not alone.
(928) 264-9720 View (928) 264-9720
Photo of Tammar Hirsch, Counselor
Tammar Hirsch
Counselor
Verified Verified
1 Endorsed
Tempe, AZ 85282
My practice is focused on working with couples and with individual clients on anxiety, depression, phase of life issues, adjustment difficulties, self-esteem issues and stress management. I aim to cultivate a collaboration between client and counselor to create a positive, safe environment where change and healing can begin.
My practice is focused on working with couples and with individual clients on anxiety, depression, phase of life issues, adjustment difficulties, self-esteem issues and stress management. I aim to cultivate a collaboration between client and counselor to create a positive, safe environment where change and healing can begin.
(480) 553-9528 View (480) 553-9528
Photo of Savannah Howard, LMSW, Clinical Social Work/Therapist
Savannah Howard
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tempe, AZ 85282
I specialize in working with young adults and women navigating the weight of anxiety, depression, stress, and trauma. I also support new mothers and women going through major life transitions. My goal is to support you through exploring your identity, relationships, and self-esteem. I deeply understand the need for a therapeutic space where you are genuinely seen, heard, and valued. My passion extends to exploring the transformative power of inner child work. While confronting past wounds can be challenging, I believe in the healing and growth that emerges from it.
I specialize in working with young adults and women navigating the weight of anxiety, depression, stress, and trauma. I also support new mothers and women going through major life transitions. My goal is to support you through exploring your identity, relationships, and self-esteem. I deeply understand the need for a therapeutic space where you are genuinely seen, heard, and valued. My passion extends to exploring the transformative power of inner child work. While confronting past wounds can be challenging, I believe in the healing and growth that emerges from it.
(480) 900-6585 View (480) 900-6585
Photo of Linda Bohnet, MA, LPC, NCC, DHSc, Licensed Professional Counselor
Linda Bohnet
Licensed Professional Counselor, MA, LPC, NCC, DHSc
Verified Verified
Tempe, AZ 85282
Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
(480) 725-1417 View (480) 725-1417
Photo of Kat Schofield, MA, LAC, Counselor
Kat Schofield
Counselor, MA, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
Accepting new clients! Kat’s background includes working with young adults who struggle with life transitions, self-esteem, chronic stress, anxiety, depression, and ADHD. Kat is experienced in DBT, CBT, Motivational Interviewing and utilizes using a holistic approach in her practice. Kat strives to provide a warm, empathetic and supportive environment for self-exploration and growth. She will be there to support her clients through their current struggles and past experiences.
Accepting new clients! Kat’s background includes working with young adults who struggle with life transitions, self-esteem, chronic stress, anxiety, depression, and ADHD. Kat is experienced in DBT, CBT, Motivational Interviewing and utilizes using a holistic approach in her practice. Kat strives to provide a warm, empathetic and supportive environment for self-exploration and growth. She will be there to support her clients through their current struggles and past experiences.
(928) 212-3157 View (928) 212-3157
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.