Self-Harming Therapists in 84047

Finding help with someone that you trust and can relate to can be hard to find. When life seems overwhelming, I am here for you. I offer a safe, non-judgmental environment for adults and adolescents. I can help you through the therapeutic process of healing and changing for the better. I have experience treating a wide array of issues including, emotional issues, anxiety, depression, self-harming, behavior issues, self-esteem, abuse, and relationship challenges. I am passionate about understanding life's challenges and the complexities they entail. My straight forward approach quickly helps individuals learn healthy coping skills and develop a positive life outlook.

Do you ever feel like your mental health is like quicksand? The more you fight it the deeper you sink in? Are you struggling with your relationships as a partner, parent, or child? Do you feel tired? Do you feel like a burden? Mental health issues can be exhausting and sometimes you need someone to help you get out of the quicksand, recognize how to stay out of it, and help you build better relationships with yourself so you can have relief from pain, connected relationships, and happiness. My passion is in working with adults, couples, suicidal teens, and families. My goal is to provide a safe, supportive place to heal and grow.

Do you need a quiet place to sort out life? Are you ready for relief, recovery or renewal? Jeff will use his more than 15 years experience of client centered therapy to help you find fulfillment, forgiveness and freedom one step at a time. It is important to find a therapist who you can connect with and trust that they will guide you on a pathway to reach your goals. Jeff uses a strengths based approach to help clients learn effective coping skills. He will challenge your unhealthy beliefs and assist you in learning strategies to build confidence, increase self worth/identity/esteem, and feel empowered to make changes.

I am an energetic and compassionate psychotherapist who takes a holistic approach to therapy. I have experience working with individuals, couples, and children with a variety of issues and in numerous settings. I specializes in working with mood disorders, substance use, behavioral concerns and trauma. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and mindfulness techniques.

People struggle with mental health issues within themselves or in their most significant relationships: family, friends, and intimate partners. I can help you deal with your immediate symptoms and provide the support and tools you need to enhance/create your coping skills to have the day you deserve! I come with a friendly, compassionate, and warm approach for you to feel heard, and understood. As a Marriage and Family Therapist, I thrive and enjoy additionally working with couples as a Prepare/Enrich facilitator who has brought major success in preventing divorce and bringing strong awareness between the couple.

There is nothing more powerful than trusting yourself, believing that you can handle the bumps and valleys of life. I believe every single one of us has this resilience inside of us and sometimes we just need some gentleness, play, and connection in our mind and body to get back there. I will sit, stand, and play next to you in these hard feelings and I will do my best to bring authenticity and courage to the room together as you learn to trust and love yourself wholeheartedly.

Hello there, and welcome to my page! As a licensed mental health counselor in both the states of Texas & Utah, I am committed to providing a safe and supportive space for individuals and families seeking guidance and healing. My mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. With over 10 years of experience in the field, I specialize in anxiety, depression, trauma, and addiction. I understand that taking the first step towards seeking therapy can be daunting, but I commend you for your courage and willingness to embark on this journey of self-discovery and growth.

I have been providing therapy for adults for the past seven years. I have been primarily treating addiction with a secondary focus on depression, trauma, anxiety, crisis management, serious mental illnesses, relational stress, and grief and loss. I have worked extensively with those in the criminal justice system and those with a history of homelessness.

Life can be chaotic and full of unexpected twists and turns. I went into the field of social work to ensure no one feels alone, worthless, or irrelevant. My life mantra is "You are enough." I'm passionate about helping you achieve your authentic self while creating a safe and non-judgmental place for your journey. As a therapist, I aim to ensure safety and guide you to find insight through your journey.

Starting therapy can be a daunting step and I'm so glad you're here. I believe that all humans are capable of doing hard things. It's my job to walk with you through these challenges and to support you in crafting the life you want.

My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.

I believe that everyone deserves to live a balanced life with relief from debilitating mental health issues. I am direct in my approach to therapy and offer congruency, transparency, and humor to develop a therapeutic relationship.

I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.

In my 40 years of clinical experience I have enjoyed helping clients turn their conflictual interactions into empowering opportunities for growth and success. I use a client-centered approach to help individuals resolve concerns and meet their goals. You will see that my commitment to helping and healing shines through in the compassion and creativity I use to assist clients in establishing healthy coping skills, challenging limiting beliefs, increasing a sense of self-worth, and feeling empowered to make changes.

I work with clients experiencing anxiety, depression, disordered eating, grief/loss, OCD, life transitions, and couples seeking to better understand each other. With 10 years of experience as a Career Center Director at Boston University and New York University, I am well positioned to meet with young adults managing anxiety related to college admissions, transitioning from college to post-college life, and adults experiencing career dissatisfaction/burnout.

Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.

"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."

I have open appointment times and am scheduling NEW clients! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. I think it's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!

As a Licensed Clinical Therapist I have worked with a wide clientele base; teenagers, adults, and families, many whom are from diverse ethnic backgrounds. My experience has reiterated to me time and again the uniqueness and great worth of each individual as well as the progressive capability innate within us all. As such my approach is to work along side each client, not as a director but in many ways a visitor and fellow journeyman on the path of life where I may be able to offer some clarity and illuminate alternative paths during disruptive times in their lives.