Self-Harming Therapists in 84084

Photo of Lacey Hancock, MA, LCMHC, Counselor
Lacey Hancock
Counselor, MA, LCMHC
Verified Verified
West Jordan, UT 84084
Finding help with someone that you trust and can relate to can be hard to find. When life seems overwhelming, I am here for you. I offer a safe, non-judgmental environment for adults and adolescents. I can help you through the therapeutic process of healing and changing for the better. I have experience treating a wide array of issues including, emotional issues, anxiety, depression, self-harming, behavior issues, self-esteem, abuse, and relationship challenges. I am passionate about understanding life's challenges and the complexities they entail. My straight forward approach quickly helps individuals learn healthy coping skills and develop a positive life outlook.
Finding help with someone that you trust and can relate to can be hard to find. When life seems overwhelming, I am here for you. I offer a safe, non-judgmental environment for adults and adolescents. I can help you through the therapeutic process of healing and changing for the better. I have experience treating a wide array of issues including, emotional issues, anxiety, depression, self-harming, behavior issues, self-esteem, abuse, and relationship challenges. I am passionate about understanding life's challenges and the complexities they entail. My straight forward approach quickly helps individuals learn healthy coping skills and develop a positive life outlook.
(801) 948-0937 View (801) 948-0937
Photo of undefined - Integrated Healers Collective, PhD, LCSW, LCMHC, Clinical Social Work/Therapist
Integrated Healers Collective
Clinical Social Work/Therapist, PhD, LCSW, LCMHC
Verified Verified
1 Endorsed
West Jordan, UT 84084
We utilize cutting edge, integrated, evidenced-based therapies and a systems approach to treat the whole person, including EMDR, CBT, DBT, IFS, Jungian, KAP, mindful movement and more.
Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner/Psychotherapist and Coach of Her Wellness Therapy in 2023. Our mission is to bring anti-oppressive, integrated, and affordable health care to those who seek it. We offer western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision/internships, and resources to thrive, which in turn help our clients to heal and thrive too.
We utilize cutting edge, integrated, evidenced-based therapies and a systems approach to treat the whole person, including EMDR, CBT, DBT, IFS, Jungian, KAP, mindful movement and more.
Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner/Psychotherapist and Coach of Her Wellness Therapy in 2023. Our mission is to bring anti-oppressive, integrated, and affordable health care to those who seek it. We offer western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision/internships, and resources to thrive, which in turn help our clients to heal and thrive too.
(801) 783-4745 View (801) 783-4745
Photo of undefined - Multicultural Counseling Center (MCC), LCSW, Clinical Social Work/Therapist
Multicultural Counseling Center (MCC)
Clinical Social Work/Therapist, LCSW
Verified Verified
West Jordan, UT 84084
Nuestros servicios han sido creados para satisfacer las necesidades de la población Latina Hispano hablante, así mismo como la población Americana. Todas nuestras terapeutas hablan español como su lengua nativa y todas somos bilingües. Ofrecemos diferentes modalidades de terapia como individual, de pareja, jóvenes, familias y en grupo. Ofrecemos evaluaciones para casos de inmigración. Si su abogado le ha solicitado que obtenga una evaluación psicológica estamos aquí para ayudarlo con estos servicios. Tenemos una vasta experiencia trabajando con individuos y familias de diversos orígenes culturales y étnicos.
Nuestros servicios han sido creados para satisfacer las necesidades de la población Latina Hispano hablante, así mismo como la población Americana. Todas nuestras terapeutas hablan español como su lengua nativa y todas somos bilingües. Ofrecemos diferentes modalidades de terapia como individual, de pareja, jóvenes, familias y en grupo. Ofrecemos evaluaciones para casos de inmigración. Si su abogado le ha solicitado que obtenga una evaluación psicológica estamos aquí para ayudarlo con estos servicios. Tenemos una vasta experiencia trabajando con individuos y familias de diversos orígenes culturales y étnicos.
(801) 923-6259 View (801) 923-6259
Photo of undefined - Ellie Mental Health and Growth and Acceptance LLC, MS, EdS, CMHC, Counselor
Ellie Mental Health and Growth and Acceptance LLC
Counselor, MS, EdS, CMHC
Verified Verified
West Jordan, UT 84084
Waitlist for new clients
I have worked with children with significant behavioral concerns and their families for over 10 years. As a mother of children with significant behavioral concerns, I know how hard it can be to live with the judgment of others about your parenting and the internal struggle to help your child navigate their world successfully. I can help you find the right approach that doesn't take up all of your time and energy to implement. I specialize in working with parents to decrease problem behaviors and increase more prosocial ones. I will also work with your child to build skills in coping with frustration and the word "no".
I have worked with children with significant behavioral concerns and their families for over 10 years. As a mother of children with significant behavioral concerns, I know how hard it can be to live with the judgment of others about your parenting and the internal struggle to help your child navigate their world successfully. I can help you find the right approach that doesn't take up all of your time and energy to implement. I specialize in working with parents to decrease problem behaviors and increase more prosocial ones. I will also work with your child to build skills in coping with frustration and the word "no".
(385) 219-4989 View (385) 219-4989
Photo of Jason Hales, LCSW, Clinical Social Work/Therapist
Jason Hales
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
West Jordan, UT 84084
A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.
A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.
(801) 783-9265 View (801) 783-9265
Photo of undefined - Empower Counseling LLC, LCSW, MSW, HP, NLP, Clinical Social Work/Therapist
Empower Counseling LLC
Clinical Social Work/Therapist, LCSW, MSW, HP, NLP
Verified Verified
West Jordan, UT 84084  (Online Only)
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
(385) 246-0357 View (385) 246-0357
Photo of Danette Larsen, MA, LCMHC, Counselor
Danette Larsen
Counselor, MA, LCMHC
Verified Verified
West Jordan, UT 84084
"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."
"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."
(801) 784-6634 View (801) 784-6634
Photo of Barbara Ann Danner, MS, LCMHC, Counselor
Barbara Ann Danner
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
West Jordan, UT 84084
My career began in the field of Substance Abuse. From there I have been working with children, adolescents, teens, and adults with various mental diagnoses over the past 13 years. I am involved in various Human Rights campaigns and a firm believer in equality. My philosophy is simple, provide no-nonsense, affordable care for the people.
My career began in the field of Substance Abuse. From there I have been working with children, adolescents, teens, and adults with various mental diagnoses over the past 13 years. I am involved in various Human Rights campaigns and a firm believer in equality. My philosophy is simple, provide no-nonsense, affordable care for the people.
(801) 528-7413 View (801) 528-7413
Photo of undefined - South Point Counseling Services, LLC, LCSW, LMAF, PsyD, Marriage & Family Therapist
South Point Counseling Services, LLC
Marriage & Family Therapist, LCSW, LMAF, PsyD
Not Verified Not Verified
5 Endorsed
West Jordan, UT 84084
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.
(801) 658-1550 View (801) 658-1550
Photo of Rebekah Hill, CSW, Clinical Social Work/Therapist
Rebekah Hill
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
West Jordan, UT 84084
I have a passion for helping others overcome personal trauma, adjust to life’s challenges, find meaning in their individual and spiritual identity, and find hope for the future. I am particularly passionate about working with women and adolescents struggling with difficult life transitions and grief and loss. This includes: infertility, women's concerns, divorce, adjusting to college, accepting ones sexuality, death of a loved one, and faith crisis or transitions, etc. I specialize in life transitions, trauma, and relationship concerns. I strive to create a gender-affirming and LGBTQIA+ safe environment for each of my clients.
I have a passion for helping others overcome personal trauma, adjust to life’s challenges, find meaning in their individual and spiritual identity, and find hope for the future. I am particularly passionate about working with women and adolescents struggling with difficult life transitions and grief and loss. This includes: infertility, women's concerns, divorce, adjusting to college, accepting ones sexuality, death of a loved one, and faith crisis or transitions, etc. I specialize in life transitions, trauma, and relationship concerns. I strive to create a gender-affirming and LGBTQIA+ safe environment for each of my clients.
(385) 217-8768 View (385) 217-8768
Photo of undefined - Monarch Family Counseling, LMFT, LCSW, CMHC, Marriage & Family Therapist
Monarch Family Counseling
Marriage & Family Therapist, LMFT, LCSW, CMHC
Verified Verified
1 Endorsed
West Jordan, UT 84084
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
(385) 206-6827 View (385) 206-6827
Photo of Maegan Lambert, CSW, Clinical Social Work/Therapist
Maegan Lambert
Clinical Social Work/Therapist, CSW
Verified Verified
West Jordan, UT 84084
I specialize in working with pre-teens, adolescents and adults in treating trauma, PTSD, depression, anxiety, and grief and loss. I also work with individuals experiencing difficult life transitions, LGBTQ+ concerns, and self esteem issues. To provide a sense of calm and clarity, I incorporate mindfulness, yoga, somatic awareness and guided meditation in session when desired. I appreciate the interdependence of human nature and our need for connection to heal, grow and flourish. My hope is to support clients in deepening their connection with self, others, nature and the world.
I specialize in working with pre-teens, adolescents and adults in treating trauma, PTSD, depression, anxiety, and grief and loss. I also work with individuals experiencing difficult life transitions, LGBTQ+ concerns, and self esteem issues. To provide a sense of calm and clarity, I incorporate mindfulness, yoga, somatic awareness and guided meditation in session when desired. I appreciate the interdependence of human nature and our need for connection to heal, grow and flourish. My hope is to support clients in deepening their connection with self, others, nature and the world.
(385) 644-9069 View (385) 644-9069
Photo of Makayla Dusch-Hegburg, EdS, LPC Intern
Makayla Dusch-Hegburg
LPC Intern, EdS
Verified Verified
1 Endorsed
West Jordan, UT 84084
Waitlist for new clients
Are you yearning to embrace your true self, free from constraints? Perhaps you're tired of feeling confined and diminished, craving guidance to unearth your life's purpose and amplify your inherent strengths. You seek a compassionate ally to navigate the complexities of your journey, to unravel past wounds, and empower your voice in a cacophonous world. Welcome.
Are you yearning to embrace your true self, free from constraints? Perhaps you're tired of feeling confined and diminished, craving guidance to unearth your life's purpose and amplify your inherent strengths. You seek a compassionate ally to navigate the complexities of your journey, to unravel past wounds, and empower your voice in a cacophonous world. Welcome.
(385) 644-6843 View (385) 644-6843
Photo of Kim Newman, LCSW, Clinical Social Work/Therapist
Kim Newman
Clinical Social Work/Therapist, LCSW
Verified Verified
West Jordan, UT 84084
Kim is committed to providing compassionate and empathetic care in order to facilitate her clients’ growth and healing. She values each client’s unique cultural, spiritual, personal, and interpersonal experiences. She embraces a holistic approach, taking the client’s physical, mental, emotional, and spiritual health into consideration in order to empower them as they work to obtain the level of wellbeing they are seeking. Kim’s use of strengths-based therapy assists her clients in identifying, developing, and utilizing their internal resourcefulness and resilience to discover effective solutions to their struggles.
Kim is committed to providing compassionate and empathetic care in order to facilitate her clients’ growth and healing. She values each client’s unique cultural, spiritual, personal, and interpersonal experiences. She embraces a holistic approach, taking the client’s physical, mental, emotional, and spiritual health into consideration in order to empower them as they work to obtain the level of wellbeing they are seeking. Kim’s use of strengths-based therapy assists her clients in identifying, developing, and utilizing their internal resourcefulness and resilience to discover effective solutions to their struggles.
(801) 305-3171 View (801) 305-3171
Photo of undefined - Random Angst Counseling, LCSW, Clinical Social Work/Therapist
Random Angst Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
West Jordan, UT 84084
I have open appointment times and am scheduling NEW clients! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. I think it's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!
I have open appointment times and am scheduling NEW clients! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. I think it's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!
(385) 489-5597 View (385) 489-5597
Photo of Jeff Carr @ Cottonwood Creek Counseling, Clinical Social Work/Therapist
Jeff Carr @ Cottonwood Creek Counseling
Clinical Social Work/Therapist
Verified Verified
West Jordan, UT 84084
Do you need a quiet place to sort out life? Are you ready for relief, recovery or renewal? Jeff will use his more than 15 years experience of client centered therapy to help you find fulfillment, forgiveness and freedom one step at a time. It is important to find a therapist who you can connect with and trust that they will guide you on a pathway to reach your goals. Jeff uses a strengths based approach to help clients learn effective coping skills. He will challenge your unhealthy beliefs and assist you in learning strategies to build confidence, increase self worth/identity/esteem, and feel empowered to make changes.
Do you need a quiet place to sort out life? Are you ready for relief, recovery or renewal? Jeff will use his more than 15 years experience of client centered therapy to help you find fulfillment, forgiveness and freedom one step at a time. It is important to find a therapist who you can connect with and trust that they will guide you on a pathway to reach your goals. Jeff uses a strengths based approach to help clients learn effective coping skills. He will challenge your unhealthy beliefs and assist you in learning strategies to build confidence, increase self worth/identity/esteem, and feel empowered to make changes.
(385) 293-3286 View (385) 293-3286
Photo of Kaelan Allan, LCSW, EMDR, Clinical Social Work/Therapist
Kaelan Allan
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
West Jordan, UT 84084  (Online Only)
I believe that each client is an expert in their own life thus therapeutic work should be collaborative. I take a motivational, strengths-based approach with the belief that eventually the pain will subside and we get to decide what will take its place. Therapy can be uncomfortable but it should be embraced as we make changes for growth, find value through the difficult experiences, and peace in collaboration. I understand therapy can be difficult to step into my goal is to just help you feel it was worth it!
I believe that each client is an expert in their own life thus therapeutic work should be collaborative. I take a motivational, strengths-based approach with the belief that eventually the pain will subside and we get to decide what will take its place. Therapy can be uncomfortable but it should be embraced as we make changes for growth, find value through the difficult experiences, and peace in collaboration. I understand therapy can be difficult to step into my goal is to just help you feel it was worth it!
(801) 675-4841 View (801) 675-4841
Photo of Amanda Lente, CSW, Clinical Social Work/Therapist
Amanda Lente
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
West Jordan, UT 84084
Waitlist for new clients
I have worked with a wide variety of individuals, to include those with mood disorders, dissociative disorders, trauma histories, chronic stressors, and those going through life adjustments including helping families going through divorce, or other high conflict situations. I work with all ages, but specialize in adolescents. I provide individual, couples and family counseling.
I have worked with a wide variety of individuals, to include those with mood disorders, dissociative disorders, trauma histories, chronic stressors, and those going through life adjustments including helping families going through divorce, or other high conflict situations. I work with all ages, but specialize in adolescents. I provide individual, couples and family counseling.
(801) 708-0982 View (801) 708-0982
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.